Today, we’re diving into the concept of ‘ghosting’ – a behaviour that has become increasingly common in our digital age. We’ll explore the impact of ghosting on mental health, relationships and self esteem, as well as strategies for coping and moving forward. By understanding the dynamics of ghosting and its effects, we empower ourselves to navigate relationships with greater awareness and resilience.

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Christmas is just around the corner and we explore ways to navigate the ups and downs of the festive season to hopefully enjoy some holiday harmony.

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Christmas is just around the corner and so in our next 2 episodes we’ll explore ways to navigate the ups and downs of the festive season to hopefully enjoy some holiday harmony.

Email the podcast theplaceretreatpodcast@gmail.com

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https://www.instagram.com/jeanclaudetherapy

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www.jeanclaudechalmet.com

www.theplaceretreats.com

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My precent piece in The Times really seemed to resonate with readers… The 9 Bad Habits That Ruin Relationships. Today’s episode is part two, delving more deeply into those bad habits that can quietly undermine our relationships.

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www.jeanclaudechalmet.com

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A few weeks ago my piece in The Times really seemed to resonate with readers… The 9 Bad Habits That Ruin Relationships. So, today’s episode is part one, of delving more deeply into those bad habits that can quietly undermine our relationships

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https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms

www.jeanclaudechalmet.com

www.theplaceretreats.com

Hosted on Acast. See acast.com/privacy for more information.

Today, we’re diving into the fascinating world of cognitive biases—those mental shortcuts that can distort our thinking and influence our decisions in unexpected ways. From how we perceive others to the choices we make in our daily lives, cognitive biases play a crucial role in shaping our reality.

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www.jeanclaudechalmet.com

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Today we’re diving into the critical topic of building healthy connections in relationships. Strong relationships are built on a foundation of effective communication, trust, and the ability to navigate conflicts constructively.

Whether you’re in a romantic relationship, navigating friendships, or looking to improve your family dynamics, today’s discussion will provide you with valuable tools to cultivate deeper, healthier connections

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https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

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www.jeanclaudechalmet.com

www.theplaceretreats.com

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Today we explore the intricate ways in which our genes and surroundings shape our personalities and behaviours. From the inherited traits that might define us to the environmental influences that mould our experiences, we’ll discuss the nature versus nurture debate and how both factors contribute to who we are.

Join us as we unravel the complexities of human behaviour and personality through the lens of psychotherapy. Whether you’re a mental health professional, a curious listener, or someone seeking to better understand themselves, there’s something here for everyone.

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https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms

www.jeanclaudechalmet.com

www.theplaceretreats.com

Hosted on Acast. See acast.com/privacy for more information.