• The Present Moment Meditation

  • May 1 2021
  • Length: 31 mins
  • Podcast

The Present Moment Meditation

Listen for free

View show details

  • Summary

  • In 2009, I picked up a book called The Power of Now. It taught me three things that I already knew but had not realised. In other words, it was knowledge but they had not become deep intuitive realisations that formed my model of my reality and on which I acted and made choices. These three things were: The Present Moment is all there is, I Am Not My Thoughts, and I Am Not My Emotions. Realising this was transformative. Over time, I learned that these were not the concepts of the author, Eckhart Tolle, but deep-rooted concepts that reside in the great Eastern wisdom traditions. I teach many meditations and practices but essentially these are foundational concepts. In this meditation from a recent YouTube Live Stream, I focus on the Present Moment.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Present Moment Meditation

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available