As we turn the final page on the Pro Podcast Playbook, I invite you to consider what your life would look like if you chose to pivot. Movement, as many of you know had been an integral part of my life and a pivot is just another way to move. To navigate, to overcome obstacles or to get back on the right track.

For me, it's been a ride filled with passion, pivoting from an Olympic speed skating dream to sparking a wellness revolution in the music industry, all inspired by a chance encounter with the Intergalactic Lovers and a transatlantic epiphany. This episode is a "see ya later"; a cap to a bunch of solid lessons that led me to have the option to move in a direction that feels more aligned with my purpose while I'm here.

Today I share with you the backstory that ignited a movement, the inception of 'The Musician's Guide to Surviving the Rockstar Lifestyle,' and the podcast that brought this important dialogue to the forefront with mentors, friends, and industry peers. We even get into it with Busta Rhymes backing the crazy-ass ideas and the people that make them up. The irony of the power of connection I learned from just doing my thing in the world I'm super passionate about leading me right back to where it all began is palpable. And now I'm back to my crazy-ass idea of uniting creativity and wellness...
I'm at the intersection where personal fulfillment meets professional evolution and it feels really good!

Thanks for a wonderful time letting me be of service to you and your brand. 
Pl

I had the opportunity to entertain an acquisition deal and decided that that was the right move. While I'm unable to say too much about it, what I can say is that this move puts me in a position to re-ignite my passion for musician wellness and the place where it all started. Tap into your creativity and performance through a holistic, health-centric perspective! Join me over on the Music Fit Podcast, the podcast I'm bringing out of retirement with the shift in direction. Full circle, yo!

With the Pro Podcast Playbook coming to a close, this season has brought with it a chance for me to revisit what I was born to do; spearhead the musician wellness movement. I started it in 2015 and we're bringing it back next season. Follow along to tap into your creativity, hear stories from the leaders in the health and wellness space and the stories of independent artists making a name for themselves against all odds in the oftentimes savage music industry. 

Find me on Instagram, LinkedIn and Facebook.

Wanna learn more?
Get the inside lane on how to play the game of business and of life when you subscribe to my weekly newsletter, The PowerPlay. It's completely free and packed full of value. I share resources, run contests, post success stories and keep my exclusive interviews over there for anyone that really wants to succeed. If that sounds like you, I'm sure you'll dig it too.

If you enjoyed this episode, please consider leaving a rating and a review of the show wherever you listen to your podcasts. Most importantly, please share the show with someone you want to win

Ready to talk about how your Podcast will help you amplify your message and expand your reach? Book a Virtual Coffee Chat with me and let's see what we can do together ✨
I'm excited to connect with you!

As an entrepreneur or business owner, how do you blend the essence of who you are with the pulse of your business? My guest, Sarah Malone, Hypnotherapist and Alternative Health Coach for businesses, delves deep into how the intricacies of our identity shape our entrepreneurial ventures, and vice versa. Together, we investigate the spiritual connection within business, the impact of traumas, and how acknowledging these elements can lead to profound personal and professional growth.
In today's show:

• We explore hypnotherapy, a tool that promises more than just relaxation— a path to the subconscious that can untangle the deepest knots of our past. 
• We discuss the myths surrounding hypnotherapy, demonstrating its power to align business owners with their true north
• We also navigate the shift towards holistic wellness, forging a space where physical, mental, and spiritual health coalesce, setting the stage for a collective rise in healing and success.

Step away from the grind of hustle culture and into a flow that respects your limits and amplifies your strengths. Tune in, ignite that spark within, and integrate y

I had the opportunity to entertain an acquisition deal and decided that that was the right move. While I'm unable to say too much about it, what I can say is that this move puts me in a position to re-ignite my passion for musician wellness and the place where it all started. Tap into your creativity and performance through a holistic, health-centric perspective! Join me over on the Music Fit Podcast, the podcast I'm bringing out of retirement with the shift in direction. Full circle, yo!

If you skipped the intro you might have missed the news. The Pro Podcast Playbook has been acquired and with it comes the end of an era. Thank you so much for your support. I would love for you to follow along with the new-old show, The Music Fit Podcast, where we're changing the game of the rockstar lifestyle through stories of unlocking creativity, productivity and performance both on and off the stage. 

With the Pro Podcast Playbook coming to a close, this season has brought with it a chance for me to revisit what I was born to do; spearhead the musician wellness movement. I started it in 2015 and we're bringing it back next season. Follow along to tap into your creativity, hear stories from the leaders in the health and wellness space and the stories of independent artists making a name for themselves against all odds in the oftentimes savage music industry. 

Find me on Instagram, LinkedIn and Facebook.

Wanna learn more?
Get the inside lane on how to play the game of business and of life when you subscribe to my weekly newsletter, The PowerPlay. It's completely free and packed full of value. I share resources, run contests, post success stories and keep my exclusive interviews over there for anyone that really wants to succeed. If that sounds like you, I'm sure you'll dig it too.

If you enjoyed this episode, please consider leaving a rating and a review of the show wherever you listen to your podcasts. Most importantly, please share the show with someone you want to win

Ready to talk about how your Podcast will help you amplify your message and expand your reach? Book a Virtual Coffee Chat with me and let's see what we can do together ✨
I'm excited to connect with you!

Ready to crush your 2024 goals and make them a reality? That's exactly what we're here to do in this power-packed episode where we peel back the curtain on the transformative three-step process I use with all my mentees when helping them take control of their future. 

In today's show, we:

• Say goodbye to wishful thinking and hello to strategic action as we explore how the simple act of writing down your aspirations can turn the intangible into something you can tackle head-on. 
• Discuss the infamous theory presented by Dr. Wayne Dyer; "change your mind, change your life", and how language is the root of your mindset.
• Practice a couple of exercises; are you "10-ply"" and "Shouldin'" all over yourself? Let's give you actionable takeaways to follow through on your 2024 goals. 

You'll also learn the art of holding yourself accountable with social accountability, and why 'selling yourself' on your own dreams isn't just motivational speak—it's a critical step toward making your podcast top the charts.
So, grab your journal and let's get ready to script a year of success stories that we'll be celebrating together when

I had the opportunity to entertain an acquisition deal and decided that that was the right move. While I'm unable to say too much about it, what I can say is that this move puts me in a position to re-ignite my passion for musician wellness and the place where it all started. Tap into your creativity and performance through a holistic, health-centric perspective! Join me over on the Music Fit Podcast, the podcast I'm bringing out of retirement with the shift in direction. Full circle, yo!

If you skipped the intro you might have missed the news. The Pro Podcast Playbook has been acquired and with it comes the end of an era. Thank you so much for your support. I would love for you to follow along with the new-old show, The Music Fit Podcast, where we're changing the game of the rockstar lifestyle through stories of unlocking creativity, productivity and performance both on and off the stage. 

With the Pro Podcast Playbook coming to a close, this season has brought with it a chance for me to revisit what I was born to do; spearhead the musician wellness movement. I started it in 2015 and we're bringing it back next season. Follow along to tap into your creativity, hear stories from the leaders in the health and wellness space and the stories of independent artists making a name for themselves against all odds in the oftentimes savage music industry. 

Find me on Instagram, LinkedIn and Facebook.

Wanna learn more?
Get the inside lane on how to play the game of business and of life when you subscribe to my weekly newsletter, The PowerPlay. It's completely free and packed full of value. I share resources, run contests, post success stories and keep my exclusive interviews over there for anyone that really wants to succeed. If that sounds like you, I'm sure you'll dig it too.

If you enjoyed this episode, please consider leaving a rating and a review of the show wherever you listen to your podcasts. Most importantly, please share the show with someone you want to win

Ready to talk about how your Podcast will help you amplify your message and expand your reach? Book a Virtual Coffee Chat with me and let's see what we can do together ✨
I'm excited to connect with you!

Ever feel crippled by indecision? Notice any indigestion or other gut issues? On today's show, Josh Dech joins me as we unravel the strategies that propelled him into the podcasting stratosphere with his audacious entrance to the medical world, rubbing elbows with some of the finest specialists in their field. Josh's tenacity to 'just go for it' has not only garnered him interviews with powerhouses like Peter McCullough and Lisa Bilyeu but has also illuminated the parallels between business bravery and personal boldness.

In today's show:

• Learn the three keys to Josh's launch of ReversABLE: The Ultimate Gut Podcast
• Hear about the massive sacrifices Josh chose to make to get over 12,000 downloads per month within 90 days of launching
• Learn the science behind the mind-gut connection
• Hear about how Josh is helping to transform lives, expand his reach and make quick, calculated decisions

Learn more about Josh:
Josh is an ex-paramedic, and Holistic Nutritionist, specializing
in gut health. It was the successes his clients have had with
complex digestive diseases, previously thought to b

I had the opportunity to entertain an acquisition deal and decided that that was the right move. While I'm unable to say too much about it, what I can say is that this move puts me in a position to re-ignite my passion for musician wellness and the place where it all started. Tap into your creativity and performance through a holistic, health-centric perspective! Join me over on the Music Fit Podcast, the podcast I'm bringing out of retirement with the shift in direction. Full circle, yo!

If you skipped the intro you might have missed the news. The Pro Podcast Playbook has been acquired and with it comes the end of an era. Thank you so much for your support. I would love for you to follow along with the new-old show, The Music Fit Podcast, where we're changing the game of the rockstar lifestyle through stories of unlocking creativity, productivity and performance both on and off the stage. 

With the Pro Podcast Playbook coming to a close, this season has brought with it a chance for me to revisit what I was born to do; spearhead the musician wellness movement. I started it in 2015 and we're bringing it back next season. Follow along to tap into your creativity, hear stories from the leaders in the health and wellness space and the stories of independent artists making a name for themselves against all odds in the oftentimes savage music industry. 

Find me on Instagram, LinkedIn and Facebook.

Wanna learn more?
Get the inside lane on how to play the game of business and of life when you subscribe to my weekly newsletter, The PowerPlay. It's completely free and packed full of value. I share resources, run contests, post success stories and keep my exclusive interviews over there for anyone that really wants to succeed. If that sounds like you, I'm sure you'll dig it too.

If you enjoyed this episode, please consider leaving a rating and a review of the show wherever you listen to your podcasts. Most importantly, please share the show with someone you want to win

Ready to talk about how your Podcast will help you amplify your message and expand your reach? Book a Virtual Coffee Chat with me and let's see what we can do together ✨
I'm excited to connect with you!

Have you ever wondered if starting a podcast is worth it? In today's show, I talk about why I think a serious podcast is a critical element of any business's marketing strategy and the three things to do if you want to make a few bucks right out of the gate with it.
In this action packed episode I cover:

• Why podcasting is key for any business wanting to expand their reach and position themselves as the expert in their field
•  What three steps are needed in order to make money from your podcast right out of the gate
• How I managed to become "The Rock Doctor; The Trusted Authority of Musician Wellness" all from a silly little podcast
• Why I think podcasting is the Trojan Horse of Marketing
• A glimpse into Episode 10, featuring Josh Dech, The Gut Health Specialist who's launched his podcast into the stratosphere with big time heavy-weight guests and thousands of resulting downloads

Bonus Resources
Simon Sinek - "Start With Why"
Simon Sinek - "The Golden Circle" Ted Talk

I had the opportunity to entertain an acquisition deal and decided that that was the right move. While I'm unable to say too much about it, what I can say is that this move puts me in a position to re-ignite my passion for musician wellness and the place where it all started. Tap into your creativity and performance through a holistic, health-centric perspective! Join me over on the Music Fit Podcast, the podcast I'm bringing out of retirement with the shift in direction. Full circle, yo!

With the Pro Podcast Playbook coming to a close, this season has brought with it a chance for me to revisit what I was born to do; spearhead the musician wellness movement. I started it in 2015 and we're bringing it back next season. Follow along to tap into your creativity, hear stories from the leaders in the health and wellness space and the stories of independent artists making a name for themselves against all odds in the oftentimes savage music industry. 

Find me on Instagram, LinkedIn and Facebook.

Wanna learn more?
Get the inside lane on how to play the game of business and of life when you subscribe to my weekly newsletter, The PowerPlay. It's completely free and packed full of value. I share resources, run contests, post success stories and keep my exclusive interviews over there for anyone that really wants to succeed. If that sounds like you, I'm sure you'll dig it too.

If you enjoyed this episode, please consider leaving a rating and a review of the show wherever you listen to your podcasts. Most importantly, please share the show with someone you want to win

Ready to talk about how your Podcast will help you amplify your message and expand your reach? Book a Virtual Coffee Chat with me and let's see what we can do together ✨
I'm excited to connect with you!

Ever wondered about the secret sauce that makes relationships work? How about the power of simple words and effective communication? We've got you covered in this enlightening conversation with professional relationship coaches, Jenny and Eric Patton. They take us through a deep dive into the world of relationships, sharing their wisdom on self-awareness, communication, conflict management, and the impactful influence of human design.

In today's show:

• Jenny and Eric guide us through the subtleties and complexities of relationships on multiple levels. 
• We explore the critical elements of personal growth; introspection, the courage to take accountability, and the transformative ability of words. 
• They explain the difference between criticism and complaints, 
• We discuss the power of asking the right questions
• We dive into their "3S Framework" as I like to call it: Solutions, Support and Space  and how to integrate that to understand the people around you better in both business and personal relationship

I had the opportunity to entertain an acquisition deal and decided that that was the right move. While I'm unable to say too much about it, what I can say is that this move puts me in a position to re-ignite my passion for musician wellness and the place where it all started. Tap into your creativity and performance through a holistic, health-centric perspective! Join me over on the Music Fit Podcast, the podcast I'm bringing out of retir

If you skipped the intro you might have missed the news. The Pro Podcast Playbook has been acquired and with it comes the end of an era. Thank you so much for your support. I would love for you to follow along with the new-old show, The Music Fit Podcast, where we're changing the game of the rockstar lifestyle through stories of unlocking creativity, productivity and performance both on and off the stage. 

With the Pro Podcast Playbook coming to a close, this season has brought with it a chance for me to revisit what I was born to do; spearhead the musician wellness movement. I started The Music Fit Podcast in 2015 and we're bringing it back! Follow along to tap into your creativity, hear stories from the leaders in the health and wellness space and the stories of independent artists agSupport the show

Find me on Instagram, LinkedIn and Facebook.

Wanna learn more?
Get the inside lane on how to play the game of business and of life when you subscribe to my weekly newsletter, The PowerPlay. It's completely free and packed full of value. I share resources, run contests, post success stories and keep my exclusive interviews over there for anyone that really wants to succeed. If that sounds like you, I'm sure you'll dig it too.

If you enjoyed this episode, please consider leaving a rating and a review of the show wherever you listen to your podcasts. Most importantly, please share the show with someone you want to win

Ready to talk about how your Podcast will help you amplify your message and expand your reach? Book a Virtual Coffee Chat with me and let's see what we can do together ✨
I'm excited to connect with you!

Let's flip the script on what you think you know about niche marketing. Today, your we deliver part three of our 4 part mini-series on turning ideas into business. This isn’t just another sales talk about your target audience’s demographic or financial status - it’s about the real pain you can help them alleviate.
What you'll learn:

• The power of understanding your client's pain and personality, 
• A fresh perspective on niche marketing; seeking to understand your audience's current reality, desired outcome and what they need to fill the gap
• The difference between a problem solver and a problem finder 

If you're experiencing any of what I was describing in today's show, I'd love to have a chat. Note, this is not a sales call. I will not let you give me money. I take these calls to talk to you about where you're at, where you want to be and what getting there looks like to you. If we happen to like each other, you feel I can help and I feel as though I can 100% help you, we can book another call to discuss business.
Book a "Strat' Chat" with Me Here

Check out Chase's Primal Man Podcast here if you're a dude looking for dude help or if you're a lady and looking for insight on women's health check out my girls, Lindsey and Shawna over at Rejuvenating Health Po

I had the opportunity to entertain an acquisition deal and decided that that was the right move. While I'm unable to say too much about it, what I can say is that this move puts me in a position to re-ignite my passion for musician wellness and the place where it all started. Tap into your creativity and performance through a holistic, health-centric perspective! Join me over on the Music Fit Podcast, the podcast I'm bringing out of retir

With the Pro Podcast Playbook coming to a close, this season has brought with it a chance for me to revisit what I was born to do; spearhead the musician wellness movement. I started The Music Fit Podcast in 2015 and we're bringing it back! Follow along to tap into your creativity, hear stories from the leaders in the health and wellness space and the stories of independent artists agSupport the show

Find me on Instagram, LinkedIn and Facebook.

Wanna learn more?
Get the inside lane on how to play the game of business and of life when you subscribe to my weekly newsletter, The PowerPlay. It's completely free and packed full of value. I share resources, run contests, post success stories and keep my exclusive interviews over there for anyone that really wants to succeed. If that sounds like you, I'm sure you'll dig it too.

If you enjoyed this episode, please consider leaving a rating and a review of the show wherever you listen to your podcasts. Most importantly, please share the show with someone you want to win

Ready to talk about how your Podcast will help you amplify your message and expand your reach? Book a Virtual Coffee Chat with me and let's see what we can do together ✨
I'm excited to connect with you!

Have you ever wished you could tap into your customers' thoughts and understand what really makes them tick? Get ready to unlock the secrets to truly understanding your customers as we spill the tea on building a loyal following for your brand.

What you'll learn today: 

• How mastering your customers' language and asking carefully calculated questions can help in cultivating strong relationships. 
• We'll also discuss the magic of non-confrontational language and the profound impact of viewing situations from your customer’s side. 
• The art of connecting with your customers on a deeper level by understanding their needs. 

Grab a cup of coffee and get ready to take some notes, change the game and level yourself up from just knowing your customer to truly understanding their deepest, darkest pains and actioning their wildest desires.

I had the opportunity to entertain an acquisition deal and decided that that was the right move. While I'm unable to say too much about it, what I can say is that this move puts me in a position to re-ignite my passion for musician wellness and the place where it all started. Tap into your creativity and performance through a holistic, health-centric perspective! Join me over on the Music Fit Podcast, the podcast I'm bringing out of retir

With the Pro Podcast Playbook coming to a close, this season has brought with it a chance for me to revisit what I was born to do; spearhead the musician wellness movement. I started The Music Fit Podcast in 2015 and we're bringing it back! Follow along to tap into your creativity, hear stories from the leaders in the health and wellness space and the stories of independent artists agSupport the show

Find me on Instagram, LinkedIn and Facebook.

Wanna learn more?
Get the inside lane on how to play the game of business and of life when you subscribe to my weekly newsletter, The PowerPlay. It's completely free and packed full of value. I share resources, run contests, post success stories and keep my exclusive interviews over there for anyone that really wants to succeed. If that sounds like you, I'm sure you'll dig it too.

If you enjoyed this episode, please consider leaving a rating and a review of the show wherever you listen to your podcasts. Most importantly, please share the show with someone you want to win

Ready to talk about how your Podcast will help you amplify your message and expand your reach? Book a Virtual Coffee Chat with me and let's see what we can do together ✨
I'm excited to connect with you!