This episode discusses manipulation tactics using positive/negative reinforcement. What to look out for from others, and within yourself.

Remember - Don’t let people take the “wind out of your sails!”


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This episode discusses four different attachment styles we may acquire after experiencing childhood trauma.

Remember - Don’t let people take the “wind out of your sails!”


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This podcast will be a deeper explanation of shame and how it’s enhanced by childhood traumatic experiences.

Remember - Don’t let people take the “wind out of your sails!”


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This episode will discuss the prevalence of shame in a dysfunctional family.  

Remember - Don’t let people take the “wind out of your sails!”


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This episode will discuss what being true to ourselves looks like! 

Also, what is the opposite of an empathic person? 

Remember - Don’t let people take the “wind out of your sails!”


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The differences and similarities between empathic and people pleaser traits.

Remember - Don’t let people take the “wind out of your sails!”


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This episode is regarding childhood trauma  - The personality traits we may have and being proud of our gains!

Remember - Don’t let people take the “wind out of your sails!”


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Follow “The Psychology Of Being True To Yourself” (I Can And I Will) for more episodes.

At what point in life, do we realize we are a so-called “people pleaser?” This episode covers five top traits.

Remember - Don’t let people take the “wind out of your sails!”


Thank you for being here today!

Follow “The Psychology Of Being True To Yourself” (I Can And I Will) for more episodes.