The Recess Bell: Headstrong

By: Justin Greenberg Alex Gross -- The Recess Bell
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  • Summary

  • The Recess Bell's Justin Greenberg and Alex Gross share their personal experiences --ups & downs -- with mental health in very transparent fashion.
    The Recess Bell, LLC
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Psychology Hygiene & Healthy Living Social Sciences Science
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Episodes
  • Headstrong: Justin & Alex on anger

    Headstrong: Justin & Alex on anger
    Aug 14 2024
    It's often said that while a wise person shows restraint, a fool shows anger. But that's much easier said than done. Justin and Alex talk the subject of anger in-depth, including their own personal experiences with the emotion in the past and present & how anger can actually be used for good.
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    34 mins
  • Headstrong: Justin & Alex on depression

    Headstrong: Justin & Alex on depression
    Jul 29 2024
    Justin Greenberg and Alex Gross talk depression; the stigma it carries with men and their personal battles with it.
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    53 mins
  • Headstrong: Justin & Alex Discuss OCD

    Headstrong: Justin & Alex Discuss OCD
    Jun 1 2024
    "I'm so OCD" "That was very OCD of you" ... We've all heard these commonly used phrases before. Until you learn how debilitating obsessive-compulsive disorder can be to one's life, you realize how ignorant and flippant the aforementioned phrases can be. Justin is joined by Alex Gross once again on "mental-ity" to discuss Justin's personal, life-long battle with OCD and how he's learned to manage the disorder into his adult life.
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    44 mins

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