The Reflect-On Podcast

By: Kevin P Murphy
  • Summary

  • Perhaps one of the largest victims to our rapidly changing ecosystems is that of reflection. Reflection on fears, reflection on feelings, reflection on what truly matters. Reflection on your dreams and reflections on your purpose. Reflection on who you want to become and reflections on how you want to leave this world. Take a listen to hear inspiring stories, traumas, lessons, and reflections with your host, Kevin P Murphy, who’s goal it is to improve lives, grow actionable potential, and create more joy.

    © Kevin P Murphy, All rights reserved.
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Episodes
  • #21 - Mahlon Head - Compassionate Empathy, Tactful Vulnerability, and Respecting Your Grief Journey
    Dec 22 2024

    Mahlon Head was forced into foreign mental territory when he suffered the tragic loss of his mother in 2021. Although he experienced seemingly insurmountable levels of hardship, he learned to look inward during his Grief Journey, which catalyzed lessons in loneliness, vulnerability, and our universal connectivity.

    This and more led to the co-founding Friends of Felix, a brand that seeks to support challenging conversations and increase awareness of the unexpressed tragedies and traumas we face.

    Expect to learn more of Mahlon's difficulties, how to be tactfully vulnerable, why happiness is not the only thing worth striving for, and how compassionate empathy is perhaps the most under-appreciated practices of our time.

    This conversation truly embodies much of the spirit that describes this podcast, so thank you for engaging and attempting to move forward. If there is someone you think is struggling deeply or may benefit from more inspiration, please don't hesitate to share this episode with them.

    To support Friends of Felix and Mahlon:

    WEBSITE or INSTAGRAM @friendsoffelixbrand

    Thank you for your attention and interest! Enjoy this episode and please share it with those you think it may help.

    @kevin.p.murphy on Instagram or LEARN MORE HERE

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    48 mins
  • #20 - Christopher Warren - Recalibration for a Better Life
    Dec 1 2024

    Christopher Warren is a board member, coach, and inspiring entrepreneur. His combination of curiosity, honesty, and drive are most recognizable in his creations of life.

    Expect to learn how recalibration can afford opportunities never seen before, including the frameworks that Chris employs and is trying anew. As well, he discusses how to be honest with yourself, where service to others lies in perpetuation of a better life, and how we can consider the restoration of trust in ourselves to trust the people and institutions around us.

    To support and learn more about Chris, visit this link!

    Thank you for your attention and interest! Enjoy this episode and please share it with those you think it may help.

    @kevin.p.murphy on Instagram or LEARN MORE HERE

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    42 mins
  • #19 - Adrienne Shnier - Respecting Time and Reframing Trust
    Nov 17 2024

    Dr. Adrienne Shnier is a professor, mother, lawyer, and owner of Apply Yourself Global. In this conversation we understand how Adrienne finds more value in truly respecting her time rather than simply scheduling it. This leads to tactful thought experiments that can help ensure every reflection of time spent is a successful one. We also discuss the forces of trust, and who to trust most in order for us all to move forward. This episode is a continuation of Part 1 with Adrienne, so if you'd like to learn more, please don't hesitate to retreat back to the previous conversation.

    To support Adrienne and learn more about her companies:

    @applyyourselfglobal on Instagram, this link, or this link for the company website

    Thank you for your attention and interest! Enjoy this episode and please share it with those you think it may help.

    @kevin.p.murphy on Instagram or LEARN MORE HERE

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    35 mins

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