Episodes

  • Where's the wildest place you had sex? Would you do it again? 👀 [Mini Episode: SLSB IN THE WILD]

    Where's the wildest place you had sex? Would you do it again? 👀 [Mini Episode: SLSB IN THE WILD]
    Mar 20 2023

    In this special mini episode, The Self-Love Snack Bar goes INTO THE WILD! Tune into this semi-chaotic episode as if you were a fly on the wall as Slonne and Margs attend their friends Taylor and Noah’s house-warming party and interview some new and old homies about SEX BABY! As people share their answers we are reminded that we all have different preferences and desires and we embrace that!! 


    Episode Mentions:

    —  Big Meal Share

    — @tayprebakes


    Listen to our podcast “The Self-Love Snack Bar” on all podcasting platforms!!


    For all business inquiries, please email us at: 

    selflovesnackbar@gmail.com


    Keep up with us on our socials!!


    Self-Love Snack Bar Pod:

    Insta - https://www.instagram.com/selflovesnackbar/

    Tiktok - https://www.tiktok.com/@selflovesnackbar?lang=en


    Slonne:

    Insta - https://www.instagram.com/slonnelena/

    TikTok - https://www.tiktok.com/@slonneamanda?lang=en


    Margs:

    Insta - https://www.instagram.com/margs___/

    TikTok - https://www.tiktok.com/@margsnguyen?lang=en 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/selflovesnackbar/support
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    32 mins
  • The Magic of EFT with Valerie Greene, Margs' EFT Practitioner

    The Magic of EFT with Valerie Greene, Margs' EFT Practitioner
    Mar 13 2023

    In this week’s episode, we talk to the one and only, Valerie Greene! Valerie has 9+ years of experience as an EFT (Emotional Freedom Technique) Tapping and Life Coach. We are so excited for you to hear her wisdom and expertise on this subject. We learned so much from her and we know you will, too! Tune in to learn how to do EFT on your own at home and much more helpful information!

    Episode Mentions:

    — Brad Yates https://www.youtube.com/@tapwithbrad

    Follow Valerie Greene on instagram @valeriegreenecoaching and book a discovery call with her on her website! https://valeriegreenecoaching.com/

    Listen to our podcast “The Self-Love Snack Bar” on all podcasting platforms!!

    For all business inquiries, please email us at:

    selflovesnackbar@gmail.com

    Keep up with us on our socials!!

    Self-Love Snack Bar Pod:

    Insta - https://www.instagram.com/selflovesnackbar/

    Tiktok - https://www.tiktok.com/@selflovesnackbar?lang=en

    Slonne:

    Insta - https://www.instagram.com/slonnelena/

    TikTok - https://www.tiktok.com/@slonneamanda?lang=en

    Margs:

    Insta - https://www.instagram.com/margs___/

    TikTok - https://www.tiktok.com/@margsnguyen?lang=en

    --- Support this podcast: https://podcasters.spotify.com/pod/show/selflovesnackbar/support
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    46 mins
  • An Ode to Women [Women’s History Month Episode!]

    An Ode to Women [Women’s History Month Episode!]
    Mar 6 2023

    As Women’s History Month is upon us, this weeks episode is a discussion about all things WOMEN!! Women we love, vaginas, inspiring quotes by women, perks of being a woman and so much more. Being a woman is so powerful. We are so excited to celebrate any and all women this month. Tune in to celebrate with us!

    Episode Mentions:

    — https://today.yougov.com/topics/society/articles-reports/2021/05/26/body-image-personal-grooming

    Listen to our podcast “The Self-Love Snack Bar” on all podcasting platforms!!

    For all business inquiries, please email us at:

    selflovesnackbar@gmail.com

    Keep up with us on our socials!!

    Self-Love Snack Bar Pod:

    Insta - https://www.instagram.com/selflovesnackbar/

    Tiktok - https://www.tiktok.com/@selflovesnackbar?lang=en

    Slonne:

    Insta - https://www.instagram.com/slonnelena/

    TikTok - https://www.tiktok.com/@slonneamanda?lang=en

    Margs:

    Insta - https://www.instagram.com/margs___/

    TikTok - https://www.tiktok.com/@margsnguyen?lang=en

    --- Support this podcast: https://podcasters.spotify.com/pod/show/selflovesnackbar/support
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    1 hr and 4 mins
  • Trauma: How to Deal With It, Who to Talk to, & Why It’s Helpful to Work Through It <3

    Trauma: How to Deal With It, Who to Talk to, & Why It’s Helpful to Work Through It <3
    Feb 27 2023

    Tune in to this weeks episode to hear about some steps you can take to heal your trauma. Whatever trauma you’ve experienced, you deserve to heal from that! It can be a scary topic and starting the healing process can seem impossible. We’re here to talk about what works for us, different therapy options, and much more!

    Episode Mentions:

    •Clairvoyant Counselor: Natalie Laboue https://www.natalielobue.com/

    •Documentary: How to Change Your Mind

    Follow us on our socials!

    Instagram: @selflovesnackbar @margs___ & @Slonnelena

    TikTok: @selflovesnackbar

    --- Support this podcast: https://podcasters.spotify.com/pod/show/selflovesnackbar/support
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    41 mins
  • A Lot Can Happen in 1 Year! Reflections & Lessons From the Past Year

    A Lot Can Happen in 1 Year! Reflections & Lessons From the Past Year
    Feb 22 2023

    Welcome back Lovebugs! In this weeks episode, we reflect on our past year. We talk about our highlights, some lessons we’ve learned and our friendship! We’ve had such an amazing year of growth in our lives and with each other. We also chat about how we deal with contrasting styles and disagreements in our friendship and business. Tune in to hear more! & let us know some highlights from your year, we’d love to know!!

    Follow us on our socials!

    Instagram: @selflovesnackbar @margs___ & @Slonnelena

    TikTok: @selflovesnackbar

    --- Support this podcast: https://podcasters.spotify.com/pod/show/selflovesnackbar/support
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    53 mins
  • I LOVE MYSELF! [valentine’s day episode!]

    I LOVE MYSELF! [valentine’s day episode!]
    Feb 12 2023

    Are you feeling the love with Valentine’s Day coming up? We hope so! In this weeks episode, we chat about Valentine’s Day, dating updates and what to do for a day of self-love. We love love! & we hope you’re treating yourself with the most love. Tune in to hear about our perfect day of self-love and more!

    Episode Mentions:

    — Margs’ weloveluv<3<3 playlist: https://open.spotify.com/playlist/6EcO3fEozEWewLIlRZBQuN?si=d0e81cc2124f472a

    —Liberation Institute Therapy https://www.liberationinstitute.org/?gclid=Cj0KCQiA54KfBhCKARIsAJzSrdrLtcU0xfwFyvvt_Zk8PB6TXZp20SW58wFnu1wJqKNFsnCU9tmOdlcaAjytEALw_wcB

    —Love Languages Test https://5lovelanguages.com/quizzes/love-language

    Follow us on our socials!

    Instagram: @selflovesnackbar @margs___ & @Slonnelena

    TikTok: @selflovesnackbar

    --- Support this podcast: https://podcasters.spotify.com/pod/show/selflovesnackbar/support
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    1 hr and 2 mins
  • Boundaries Are Hot

    Boundaries Are Hot
    Feb 6 2023
    What’s Hot? Boundaries!! In this weeks episode, we talk about what the heck are boundaries, how to communicate your boundaries and why boundaries are important. Tune in to hear our own experiences with boundaries, other tips we’ve found helpful through our journey and more! Episode mentions: — Book: Set Boundaries, Find Peace Follow us on our socials! Instagram: @selflovesnackbar @margs___ & @Slonnelena TikTok: @selflovesnackbar --- Support this podcast: https://podcasters.spotify.com/pod/show/selflovesnackbar/support
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    39 mins
  • The Low-Down on Routines (Tips, Tricks, & If We Even Need Them)

    The Low-Down on Routines (Tips, Tricks, & If We Even Need Them)
    Jan 30 2023
    In this weeks episode we chat about all things routines! Whether it’s a morning, nighttime, daily routine or even a routine that isn’t structured. We talk about what’s work for us and other tips and tricks we’ve learned to dial in our routines. It can be tricky to stick with a routine but you can do it!! Don’t forget to start small and give a listen to this episode to learn more! Episode mentions —human design app @MyHumanDesign —Atomic Habits --- Support this podcast: https://podcasters.spotify.com/pod/show/selflovesnackbar/support
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    38 mins