Episode 288 hosted by Scott Dion Brown and Regine Alaina. Mark, Dana, Marco, Chelsea, Mika, and Gloriane of JDL Cupid Arch join us in studio for a chat!

https://instagram.com/official.markezekiel.rivera/

https://instagram.com/dana.beddoe/

https://instagram.com/itschelseastar/

https://instagram.com/itsmarcolandicho/

https://instagram.com/love.mikas/

https://instagram.com/gloriane.baricuatro/

Mark Ezekiel Rivera:

LOVE OF MUSIC CONCERT

December 7, 2024

P.C. Ho Theatre, 5183 Sheppard Ave. East

Tickets: markriveraconcert(a)gmail . com

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 287 hosted by Scott Dion Brown and Regine Alaina. Happy Hallowe'en! Let's carve a pumpkin and drink some Oreo Coca Cola!

Eye2Eye Film Fest Episode ►►https://youtu.be/xOJDZqumYn8?si=cg9LTgOTBsVEo9LJ

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 286 hosted by Scott Dion Brown and Regine Alaina. Film director/writer/producer, Andrea D'Amario, joins us in studio for a chat!

https://www.instagram.com/andreadamario10

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 285 hosted by Scott Dion Brown and Regine Alaina. Director/Writer/Producer, Courtney James, joins us in studio for a chat!

https://www.youtube.com/user/ADMITONEPRESENTS

https://www.instagram.com/admitoneproductions/

https://www.facebook.com/admitoneproductionscanada/

https://admitone.ca/

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 284 hosted by Scott Dion Brown and Regine Alaina. It's the last day of Summer and there's lots to talk about! We recap some of our favourite Summer moments and talk about self-improvement, USB cables, and origami!

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 283 hosted by Scott Dion Brown and Regine Alaina. Miss Intercontinental Canada 2023 - 2024, Marina Saleeb, joins us in studio for a chat!

https://instagram.com/marinasaleeb/

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 282 hosted by Scott Dion Brown and Regine Alaina. Mrs. Galaxy International 2025, Caroline Frolic Absalom, joins us for a chat!

https://instagram.com/itsfrolic/

https://www.instagram.com/canadagalaxypageants/

https://www.instagram.com/missgalaxypageant/

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug

Episode 281 hosted by Scott Dion Brown and Regine Alaina. Singer/songwriter, Aashika Reddy, joins us in studio for a chat and live performance!

https://instagram.com/_aashikareddy/

Listen to "Want It":

https://symphony.to/aashika-reddy/want-it

"I'm Just Ken" Cover ►► https://youtu.be/Ic9-QjU41e0?si=-GFWbH8kJFMY8ASi

Official Trailer for 'Storage Room B':

https://youtu.be/y6ZFPSvwajc

Follow Regine ►► https://www.instagram.com/itsreginealaina/

https://www.youtube.com/@RegineAlaina

https://www.instagram.com/pageantcoaching.reginelaina/

https://www.instagram.com/hostedbyreginealaina/

https://tiktok.com/@itsreginealaina/

Follow the The Sit Down Insta ►► https://linktr.ee/thesitdown

MERCH ►► https://scottdionbrown.creator-spring.com/

DISCORD ►► https://discord.gg/HQEWES3

TWITCH ►► http://twitch.tv/scottdionbrown

INSTAGRAM ►► http://instagram.com/scottdionbrown

TWITTER ►► http://twitter.com/scottdionbrown

TIK TOK ►► http://tiktok.com/@scottdionbrownofficial

Tune-in LIVE every Sunday at 11am EST!

Don't forget to LIKE and SUBSCRIBE (and ring that bell)!

------------------------------------------------------------

Thanks to our advertisers:

Jeanette McKenzie, Realtor ►► JMckenziehomes(a)gmail.com

Jewellery Forever ►► https://jewelleryforever.ca

Beautified By Romina ►► https://www.facebook.com/beautifiedbyromina

Get your SIT DOWN MUG here ►► http://teespring.com/thesitdownmug