• The 8-Second Trick That Unlocks Your Peak State
    Oct 31 2024

    **FREE STUFF**

    △ Training: How I Unlocked Perfect Health & 7-Figure Performance: www.peakperform.io/welcome-masterclass

    **MY STORY**

    ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn’t the answer. This led me into the deep world of peak performance.

    ☉ 2018: Spent thousands of hours researching (and new education) on how to optimize energy, focus, and creativity. Realized true peak performance starts with managing your biology, not just working harder. This involved flying around the world the meet the best-of-the-best doctors and leaders within the space.

    ☉ 2018-2020: Launched my Sleep Nirvana program for entrepreneurs and CEOs. Helped clients maximize energy and focus while reducing stress and fatigue through their deep sleep. Business grew rapidly.Started traveling and speaking to high performers around the world…

    ☉ 2021: I realized how many people don’t just need to sleep better, but actually improve their health on a root cause level. Many were just taking surface level temporary “Band-Aid” solutions without seeing any actual progress. That’s when I saw testing (not guessing) with lab testing to see health and peak performance issues at a *root cause* level was needed.

    ☉ 2022: The Peak Perform model was born. A new era of health performance optimization combining cutting-edge lab testing and “health KPI” monitoring with personalized protocols customized to an individuals biology. No more guessing - just top 1% consistent energy, focus, flow, output, and more.

    ☉ 2023: Things evolved and became more refined - down to a science. People’s health started improving (many times struggling for years) and states of peak performance and flow became their new effortless norm. The world needs this, and I am ready to scale.

    ☉ 2024: Massive focus on more presence globally - this new era model of health and peak performance. People followed the system and saw results, it was that replicable. It felt massively empowering, leading to a commitment to grow The Superhuman Podcast & YouTube channel to increase awareness around the world - with the goal to help 100,000 people with their health and performance by 2026. I make these videos to share what’s working for me, in hopes it’ll help you too.

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    9 mins
  • Gut Parasites: The Hidden Link To Peak Performance
    Oct 29 2024

    **FREE STUFF**

    △ Training: How I Unlocked Perfect Health & 7-Figure Performance: www.peakperform.io/welcome-masterclass

    **MY STORY**

    ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn’t the answer. This led me into the deep world of peak performance.

    ☉ 2018: Spent thousands of hours researching (and new education) on how to optimize energy, focus, and creativity. Realized true peak performance starts with managing your biology, not just working harder. This involved flying around the world the meet the best-of-the-best doctors and leaders within the space.

    ☉ 2018-2020: Launched my Sleep Nirvana program for entrepreneurs and CEOs. Helped clients maximize energy and focus while reducing stress and fatigue through their deep sleep. Business grew rapidly.Started traveling and speaking to high performers around the world…

    ☉ 2021: I realized how many people don’t just need to sleep better, but actually improve their health on a root cause level. Many were just taking surface level temporary “Band-Aid” solutions without seeing any actual progress. That’s when I saw testing (not guessing) with lab testing to see health and peak performance issues at a *root cause* level was needed.

    ☉ 2022: The Peak Perform model was born. A new era of health performance optimization combining cutting-edge lab testing and “health KPI” monitoring with personalized protocols customized to an individuals biology. No more guessing - just top 1% consistent energy, focus, flow, output, and more.

    ☉ 2023: Things evolved and became more refined - down to a science. People’s health started improving (many times struggling for years) and states of peak performance and flow became their new effortless norm. The world needs this, and I am ready to scale.

    ☉ 2024: Massive focus on more presence globally - this new era model of health and peak performance. People followed the system and saw results, it was that replicable. It felt massively empowering, leading to a commitment to grow The Superhuman Podcast & YouTube channel to increase awareness around the world - with the goal to help 100,000 people with their health and performance by 2026.I make these videos to share what’s working for me, in hopes it’ll help you too.

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    14 mins
  • This Calculator Exposed My $86,000 Mistake
    Oct 28 2024

    **FREE STUFF**

    △ Training: How I Unlocked Perfect Health & 7-Figure Performance: www.peakperform.io/welcome-masterclass

    **MY STORY**

    ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn’t the answer. This led me into the deep world of peak performance.

    ☉ 2018: Spent thousands of hours researching (and new education) on how to optimize energy, focus, and creativity. Realized true peak performance starts with managing your biology, not just working harder. This involved flying around the world the meet the best-of-the-best doctors and leaders within the space.

    ☉ 2018-2020: Launched my Sleep Nirvana program for entrepreneurs and CEOs. Helped clients maximize energy and focus while reducing stress and fatigue through their deep sleep. Business grew rapidly.Started traveling and speaking to high performers around the world…

    ☉ 2021: I realized how many people don’t just need to sleep better, but actually improve their health on a root cause level. Many were just taking surface level temporary “Band-Aid” solutions without seeing any actual progress. That’s when I saw testing (not guessing) with lab testing to see health and peak performance issues at a *root cause* level was needed.

    ☉ 2022: The Peak Perform model was born. A new era of health performance optimization combining cutting-edge lab testing and “health KPI” monitoring with personalized protocols customized to an individuals biology. No more guessing - just top 1% consistent energy, focus, flow, output, and more.

    ☉ 2023: Things evolved and became more refined - down to a science. People’s health started improving (many times struggling for years) and states of peak performance and flow became their new effortless norm. The world needs this, and I am ready to scale.

    ☉ 2024: Massive focus on more presence globally - this new era model of health and peak performance. People followed the system and saw results, it was that replicable. It felt massively empowering, leading to a commitment to grow The Superhuman Podcast & YouTube channel to increase awareness around the world - with the goal to help 100,000 people with their health and performance by 2026.I make these videos to share what’s working for me, in hopes it’ll help you too.

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    8 mins
  • The Ultimate Biohacking Gadget (Sensate) - Stefan Chmelik
    Oct 8 2024

    It’s there’s one biohacking device that’s my favorite - it’s Sensate.

    It’s a small pebble that combines sound and low-frequency vibrations to activate the vagus nerve to reduce stress, promote relaxation, improve sleep, and gain quick mental clarity.

    It’s a client favorite and one that I suggest people try when first getting into better health and performance. Sensate’s founder Stefan Chmelik recently came onto the show to explain what Sensate is, and how to tap into “active recovery” states even without the device in a matter of minutes.

    It’s 30 years of experience of wellness experience combined in this short episode. Enjoy!

    Get one at www.getsensate.com - Use code THESLEEPCONSULTANT for 10% off

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    44 mins
  • Full Guide To Float Tanks - Michael Cordova
    Jun 2 2024

    Michael Cordova is a board member of the Floatation Tank Association and a passionate floatation therapy advocate. Inspired by a transformative session in 2010, he opened his Floatation Therapy Centre in 2015, aiding organizations like Thames Valley Police Federation, The British Rowing Team, and Long Covid patients at the Royal Berkshire Hospital.

    Michael gave the first TED Talk on floating in 2017 and spoke at the Float Conference in 2020. He's a regular on BBC Radio Berkshire's wellbeing panel and was featured in the Telegraph's Small Business 100. As the chair of the Floatation Tank Association's medical & research committee, he leads industry advancements.

    He has set up pilot studies, co-authored a book, and advised several float centres. Michael's journey reflects his dedication to enhancing well-being through floatation therapy.

    Highlights include:

    • Michael's Personal Journey into Floatation Therapy
    • Overview of Float Tanks: What They Are and How They Work
    • Key Health Benefits of Regular Float Tank Sessions
    • Debunking Common Misconceptions About Float Tanks
    • Enhancing Sleep, Energy, Focus, and Overall Performance Through Floating
    • Tips for First-Time Float Tank Users to Maximize Their Experience
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    32 mins
  • Using Cold To Recharge & Recover Faster - Dr. Mark Harper
    May 16 2024
    The cold is uncomfortable, but can do wonders for your energy, stress, and resilience. In this episode, I have Mark Harper (the cold expert) come on to discuss the benefits of the cold, and how to easily integrate it into your life. This is one you won't want to miss! Resources discussed: https://www.drmarkharper.com To learn more, visit www.thesleepconsultant.com
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    30 mins
  • What It Takes To Win - Brad Hart
    May 16 2024
    I recently had high-tier entrepreneur (and biohacking philosopher) Brad Hart on the podcast where we went deep on a variety of topics that help biz owners hit the top 1%. ⁣ He also shares his own lab work where we break down his results. ⁣ Definitely a unique episode, and one you don’t want to miss. Learn more at www.thesleepconsultant.com
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    39 mins
  • Hacking Your Biological Operating System - Stefan Andjelovic
    May 2 2024

    Stefan Andjelovic is the Founder & CEO of "For Your Success" - offering an all-round offering for Agencies, Coaches and generally service companies that want to grow. This offer includes a DFY, DWY and Recruitment offer and what we offer varies per individual company we work with. With 100+ companies that we have helped, our goal with For Your Success is to provide the highest quality services to their partners. ⁣⁣ ⁣⁣

    Highlights include:

    1. From Fitness to Entrepreneurship: Stefan's journey to co-founding FYS services.
    2. Clarity Through Structure: Helping entrepreneurs overcome operational challenges.
    3. Wellbeing Drives Performance: Optimizing health for better business outcomes.
    4. 8+ Hours for Optimal Productivity: The importance of quality sleep for entrepreneurs.
    5. Longevity: The Entrepreneur's Priority: Tracking health metrics for sustained success. Enjoy!

    For more info visit www.thesleepconsultant.com

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    35 mins