• The Waters of the Body - Reflections from a Chariot Year
    Dec 31 2023

    In this episode Josie reflects on 2023 as a Chariot Year. She explores the wild wisdom of the chariot card, the alchemy of grief, and letting the waters of our body- our emotions, intuition, and dreams guide us toward our next evolution. She also gives a sneak peak at next year’s card, the Strength card.

    SHOW NOTES:

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    Earth Body, my yearlong somatic immersion journeying with the seasonal wheel

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    49 mins
  • Archetypes as Keys for Unlocking Our True Nature
    Jan 8 2023

    In this episode Josie shares about the support archetypes can offer us personally and collectively. She talks about what archetypes are and what they are not (she offers a deeper approach than mainstream psychology and self development), the role archetypes play in mythology and the tarot, and how archetypes and the tarot can help us tell new stories with our bodies.

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    https://sophiestrand.com/

    DISCLAIMER:

    This podcast is not a substitute for therapy; it is for educational purposes only.

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    39 mins
  • Receiving + Your Feeder Root System with the Empress
    Oct 21 2022

    In this episode Josie shares about the Empress archetype and our fundamental birthright of receiving. The Empress connects us to everything in our lives that nurtures us and feeds us. And can be a very supportive guide in reclaiming self worth by increasing our capacity to sense our needs and have our needs met. She also offers a short somatic practice to connect to the wisdom and support of this archetype.

    VISIT MY WEBSITE:

    https://www.josieduraso.com

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    DISCLAIMER:

    This podcast is not a substitute for therapy; it is for educational purposes only.

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    41 mins
  • Welcome to the Somatic Tarot Podcast!
    Sep 22 2022

    The Somatic Tarot Podcast

    With Josie Duraso

    The Somatic Tarot Podcast explores healing through embodiment, archetypal support, and earth wisdom. Listen in to learn about what somatic tarot is and our intention for this project.

    VISIT MY WEBSITE:

    https://www.josieduraso.com/

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    22 mins