The Spin Cycle

By: The Anxiety Sisters
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  • Summary

  • Podcast by The Anxiety Sisters
    All rights reserved
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Hygiene & Healthy Living
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Episodes
  • The Spin Cycle Episode 052

    The Spin Cycle Episode 052
    Nov 1 2022
    Mary Laura Philpott, award-winning writer and Anxiety Sister extraordinaire, is our guest on today's episode. Listen to our discussion about Mary Laura's latest memoir as well as how she manages her anxiety and perfectionism. We do a lot of laughing, but there are some really poignant moments, such as when Mary Laura shares her struggles as a parent of a child with a chronic illness and our conversation about being caregivers for both aging parents and young children. We dare you not to fall in love with Mary Laura's warmth and sense of humor!
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    42 mins
  • The Spin Cycle Episode 051

    The Spin Cycle Episode 051
    Oct 18 2022
    Meet Cali Werner, award winning collegiate distance runner, licensed clinical social worker, and fellow Anxiety Sister who has been diagnosed with OCD. Her areas of expertise include perfectionism, burnout, anxiety, and obsessive thinking; we dive into these topics and more during our conversation which is searingly honest and revelatory. If you've ever lived with (or wondered what it's like to live with) debilitating anxiety, this podcast is for you!
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    37 mins
  • The Spin Cycle Episode 050

    The Spin Cycle Episode 050
    Oct 4 2022
    For those of us who suffer from anxiety, depression and other mental illnesses, romantic partnerships can be real minefields. This episode features Allison Raskin, an expert in the intersection between anxiety and relationships and author of the book Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD and/or Depression. Listen in as we chat about real world ways to help yourself and your partner manage your anxiety disorder. We even tackle our own personal romance disasters and what we now know in hindsight.
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    41 mins

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