The Stablemaster Speaks - The Art of the Marathon

By: John Starrett
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  • Summary

  • Strava group: https://www.strava.com/clubs Open Strava Group: https://www.strava.com/clubs/1119827 John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard). He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an entertaining format, he sates runners' cravings for knowledge.
    John Starrett
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Running & Jogging
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Episodes
  • TALENT: 'MITOCHONDRIAL EVE', RUNNING SCIENCE IS WRONG, WHAT IS AND IS NOT TALENT

    TALENT: 'MITOCHONDRIAL EVE', RUNNING SCIENCE IS WRONG, WHAT IS AND IS NOT TALENT
    Dec 9 2024

    In this episode we examine what is and is not talent - with case studies. We use science to prove that the majority of running science is wrong, and that the art of coaching is the way to make the big gains - as evidenced in Stazza's Stable.
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    42 mins
  • BORIS - 1:42 HM TO 1:19 HM IN 11 MONTHS MURDER, MAYHEM, AND MAGIC

    BORIS - 1:42 HM TO 1:19 HM IN 11 MONTHS MURDER, MAYHEM, AND MAGIC
    Dec 7 2024

    In this episode we look at Boris incredible improvement from 1:42 - 1:19 over the HM in 11 months.


    But it's much more than that: his story in incredible. There's murder, mayhem, and magic...
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    33 mins
  • MAKING AN OLYMPIAN - THE AOIFE COOKE STORY - FINAL PART

    MAKING AN OLYMPIAN - THE AOIFE COOKE STORY - FINAL PART
    Nov 27 2024

    In this, the final episode of the Making an Olympian, we look at Aoife's Olympic build up, altitude and heat raining, the race, and what happened after...
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    54 mins

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Profile Image for R. Calhoun

A new way to look at running for any runner of any level

Stazza takes a different approach to both podcasts and marathon training. Taking a laid back approach, weaving in his decades of coaching experience with his easy style, this series strips back much of the information out there which can make it all seem so complicated, and simplifies it.

Around 30 mins feels just right, and you can listen to it from beginning to end on any run.

I’ll certainly be listening to the regular episodes. Looking forward to picking up some useful tips!!

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