• Lesson 08 with Vidushi Shrivastava (South-Asian Model, Actress, and Dancer)
    Jul 24 2023

    This "lesson" or episode of, The Study of Ancient Advice, features Vidushi Shrivastava. Vidushi is a South-Asian model, actress, and dancer, and in this episode we talk a little bit about her journey and her views on mental health in her field.

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    9 mins
  • Lesson 07 with Adrian Milanio (R&B Musician)
    Sep 9 2022

    This "lesson" or episode of, The Study of Ancient Advice, features Adrian Milanio. Adrian is a R&B musician based in Tacoma, Washington and in this episode we talk about music and mental health.

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    10 mins
  • Lesson 06 with Dr. Greg Hudnall (Founder of Hope Squad / Hope4Utah)
    Aug 26 2022

    This "lesson" or episode of, The Study of Ancient Advice, features Dr. Greg Hudnall. Dr. Greg Hudnall is the founder of Hope Squad and Hope4Utah. In this episode we talk a little about suicide prevention and how mental health struggles are impacting younger generations more right now.

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    26 mins
  • Lesson 05 with Abby Meister (Personal Story of a High School Student)
    Aug 19 2022
    This episode features, Abby Meister, a rising senior at Hilliard Bradley High School and video creator for Defense Against the Dark Thoughts. In this episode, she shares a little bit about her personal story as well as some advice she has for others who are struggling with mental health right now!
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    14 mins
  • Lesson 04 with David Adam (Best-Selling Author and Award-Winning Journalist)
    Aug 5 2022
    Dive into this episode of The Study of Ancient Advice, in which the host, Aarushi Sharma, interviews David Adam, author of the best-selling memoir "The Man Who Couldn't Stop" and award-winning journalist, about OCD & mental health!
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    12 mins
  • Lesson 03 with Dr. Natanya Wachtel (COO of evrmore.io)
    Jul 22 2022

    Dive into this episode of The Study of Ancient Advice, in which the host, Aarushi Sharma, interviews Dr. Natanya Wachtel, the co-founder of an app called evrmore, which uses technology and artificial intelligence to help improve mental health, about mental health!

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    27 mins
  • Lesson 02 with Dr. Mira Brancu (Associate Professor of Psychiatry at Duke University School of Medicine)
    Jul 8 2022

    Dive into this episode of The Study of Ancient Advice, in which the host, Aarushi Sharma, interviews Dr. Mira Brancu, an associate professor of psychiatry at Duke University School of Medicine, CEO & Founder of Brancu & Associates, Award-Winning Leader, Author, and Consulting Psychologist, about mental health!

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    22 mins
  • Lesson 01 with Dr. Madelon Baranoski (Professor of Psychiatry at Yale School of Medicine)
    Jun 29 2022
    Dive into the first episode of The Study of Ancient Advice, in which the host, Aarushi Sharma, interviews Dr. Madelon Baranoski, a professor of psychiatry at Yale School of Medicine, about mental health!
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    14 mins