The Thriver Talk Podcast

By: Miguel Bautista
  • Summary

  • My name is Miguel Bautista and I am fully recovered after suffering for years with Chronic Fatigue Syndrome. After a very intense and emotional 4.5-year roller coaster ride my turning point came after a bad crash sent me to the hospital where I was completely bedridden for over a month unable to even turn over in bed. Luckily, that’s where I met a doctor gave me information (and along with that - hope) that would be key to my recovery. In this Youtube Channel, I break down the science behind the root cause that was driving my Chronic Fatigue Syndrome and related debilitating symptoms (severe fatigue, PEM, migraines, insomnia, intense heart palpitations, POTS, body tremors, muscle pain, and much more), as well as what I’ve done to heal myself from all these symptoms. REMINDER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.
    Copyright 2022 All rights reserved.
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Episodes
  • Episode 135: From Struggling with Stairs to Intense Workouts 💪🏼 Matt’s Recovery
    Jan 31 2024

    Witness the inspiring transformation of Matt, who went from struggling with everyday tasks like climbing stairs to conquering intense workouts with determination and resilience. In this compelling video, we dive into Matt's journey through Chronic Fatigue Syndrome (CFS) recovery.

    Discover the strategies, mindset shifts, and breakthroughs that propelled him from a place of limitation to a realm of strength and vitality. If you're seeking motivation and real-life success stories in your own recovery path, this video is a must-watch. Subscribe to CFS Recovery for more stories of triumph over adversity and practical insights for your own healing journey.

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    40 mins
  • Episode 134: From Bedridden With Cfs To Power Walks On The Beach
    Jan 29 2024

    "It just really got to the point where I just couldn't move...

    I was so bad, so much pain. The pain was unbearable. There wasn't one bit of my body that wasn't safe. I couldn't walk, I couldn't talk, I couldn't do anything. I couldn't even turn around in bed. So it was just horrible. I remember thinking was the point.

    Once I started getting better I felt so free and so accomplished, like I started having my life back. It just felt amazing. That's the only way I can describe it. It was just like being reborn again, having a second chance in life."

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    39 mins
  • Episode 133: Extreme CFS, MCAS, And Nervous System Issues To Vacations And Handstands
    Jan 26 2024

    Join us as we sit down with Niki, a remarkable thriver who has defied the odds and reclaimed her life from the grips of Chronic Fatigue Syndrome (CFS).

    In this inspiring interview, Niki shares her incredible transformation, from being burdened with 14 different diagnoses to rediscovering the joy of living again. Witness the power of resilience and hope as Niki's story showcases the possibilities of recovery from CFS.

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    1 hr and 1 min

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you need this!

this is gold and helped me so much!
Have heard 4 times by now.
it is a quick read.

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