• The Time Trap: How Smartphones Hijack Our Brains and Undermine Our Goals

  • Oct 1 2024
  • Length: 10 mins
  • Podcast

The Time Trap: How Smartphones Hijack Our Brains and Undermine Our Goals

  • Summary

  • Excessive smartphone use can have a negative impact on time management, which can lead to procrastination in academic settings. This impact on time management can, in turn, lead to less effective learning strategies being used. To combat this, interventions can be implemented to address smartphone addiction, time management, and learning strategies to improve academic outcomes.

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