In this compelling episode, Zack and I explore the intersections of faith, resilience, and reinvention, discussing the challenges faced by athletes transitioning out of professional sports. We delve into personal stories of overcoming depression, maintaining integrity in business, and the unwavering importance of faith in shaping our journeys. Our special guest, Zack Follett shares his emotional experiences of dealing with a career-ending injury and how he found new purpose beyond the NFL.

Key Points

Navigating Life After Sports: Strategies for managing time without a set schedule, finding motivation, and building a new team outside of professional sports.

Maintaining Christian Values: Facing the challenge of upholding integrity and humility in a competitive business environment.

Faith and Adversity: Zach's journey through a traumatic injury and how his faith in God guided his path forward.

Mental Health Awareness: Open discussions about depression, suicidal thoughts, and the importance of seeking therapy and expressing gratitude.

Authenticity in Faith Communities: Addressing the disconnection within modern American churches and the importance of genuine engagement and compassion.

We Want to hear from you! Share your thoughts and experiences on how athletes can better prepare for the transition to civilian life after their sports careers. Whether you're a current or former athlete, or someone with opinions on the topic, we want to hear from you.

Join the conversation to impact the future of the transition from sports to civilian life. Like, comment, and subscribe to The Transition Podcast to stay updated with our episodes and be a part of the discussion. Thanks for watching!

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TPod Instagram: https://www.instagram.com/the.transitionpodcast_/ Isaiah Green
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Timestamps:
0:00 The Transition
0:01 Finding someone who shares your history, faith
6:13 Injury affected NFL career, humbled by experience
10:36 Coach fines player $500, offers deal
15:42 Overcome adversity, work hard, avoid ego
21:20 Doubts about worthiness affect sports and faith
26:08 Group of kids smoking weed at auditorium
35:06 Struggling to receive love despite past trauma
39:16 Rest and Sabbath are designed for us
43:04 Questioning identity, given guidance as sea captain
48:19 Desire for connection, growth, faith, and camaraderie
57:01 Struggling with negative thoughts but fighting back
1:02:39 Struggling with business killer instinct, Christ's way
1:03:54 Moral decision to honor worker's breaks
1:11:06 Battle against dark spirits, find salvation

In this enlightening episode of The Transition Podcast, we welcome the esteemed psychotherapist and professor, Dr. Ramar Henderson, to delve into the critical aspects of athlete well-being beyond physical performance. The conversation explores how addressing emotional, social, and mental challenges can significantly enhance athletic performance. They discuss the importance of mentorship, emotional well-being, and crafting a post-sports identity, emphasizing the necessity of holistic development in athletes.

Key Points:

Holistic Development: Dr. Ramar Henderson underscores the importance of focusing on the emotional, social, and mental aspects of athletes, not just their physical capabilities.

Mentorship: Both speakers stress the value of mentorship in athletes' lives, advocating for relationships that enrich personal, academic, and financial domains.

Emotional Well-Being and Performance: Dr. Henderson discusses how unresolved emotional issues like lack of love can detrimentally impact athletic performance.

Identity and Transitioning: Challenges related to identity foreclosure are highlighted, with insights into how athletes struggle and often need guidance while transitioning out of their sports careers.

Community and Professional Help: The discussion advocates for community building and seeking professional help to navigate the complex transition phase for retired or transitioning athletes.

We Want to hear from you! Share your thoughts and experiences on how athletes can better prepare for the transition to civilian life after their sports careers. Whether you're a current or former athlete, or someone with opinions on the topic, we want to hear from you. Join the conversation to impact the future of the transition from sports to civilian life. Like, comment, and subscribe to The Transition Podcast to stay updated with our episodes and be a part of the discussion. Thanks for watching!

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TPod Instagram: https://www.instagram.com/the.transitionpodcast_/
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LinkedIn: https://www.linkedin.com/in/isaiah-green-599296b0/
YouTube: https://www.youtube.com/@The.TransitionPodcast
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Apple Podcast: https://podcasts.apple.com/us/podcast/the-transition-podcast/id1701162493

In this enlightening episode of The Transition Podcast, we delves into the arduous journey and emotional rollercoaster associated with the NFL draft and the broader realm of professional sports. Drawing from my personal experiences and the wider implications of draft results, we talked about the challenges and triumphs that athletes face during and after their draft experiences. This episode highlights Caleb Williams' significant milestone as the first draft picked in the 2024 NFL draft and reflects on Reggie Bush's triumphant return of his Heisman trophy. Throughout the episode, it offers profound insights and advice aimed at athletes navigating their paths through professional sports, emphasizing the importance of personal identity and resilience in the face of professional uncertainty.

Key Points:
NFL Draft Overview 2024: we highlight the competitive nature of the NFL draft, emphasizing the slim chances out of the million high school players dreaming of this moment.
Personal Draft Day Experience: I shared some of my personal experiences during my draft day in 2012, expressing the mixed emotions when I wasn’t selected.
Advice for Undrafted Athletes: Tailored advice for athletes who aren't drafted, focusing on resilience, self-worth beyond the sport, and the necessity of a backup plan.
The Importance of Knowing Yourself: Lessons on maintaining personal identity and self-worth in a high-pressure industry that often defines players solely based on performance.
Spiritual and Personal Growth: we highlight the role of faith and personal development in my journey, both during and post the NFL draft phase, encouraging listeners to find strength and guidance in their values and beliefs.

We Want to hear from you! Share your thoughts and experiences on how athletes can better prepare for the transition to civilian life after their sports careers. Whether you're a current or former athlete, or someone with opinions on the topic, we want to hear from you. Join the conversation to impact the future of the transition from sports to civilian life. Like, comment, and subscribe to The Transition Podcast to stay updated with our episodes and be a part of the discussion.

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In this riveting episode of The Transition Podcast, we delve into the heart and soul of athletic careers and the subsequent shift to life after sports. Joined by the formidable Kenny Wiggins, a veteran of the NFL, and Tyson Perez, a former pro baseball player for the Houston Astros, TP host Isaiah Green steers a conversation that teems with passion, insights, and hard-earned wisdom. From the highs of playing professional sports to the daunting challenges of finding new purpose and success off the field, our guests share their intimate experiences and the life lessons they've gleaned through the transition.

Key Points:

Hear Kenny Wiggins' vivid recount of feeling starstruck and the intense search for a passion that rivals the thrill of football post-retirement

Tyson Perez opens up about the tough mental journey to discover a new purpose after the structured life of a professional athlete

Learn the significance of small wins, such as family achievements, that redefine success outside the world of sports.

Discover how maintaining the athlete's mindset, including routines and fitness, is crucial for mental health and success after retiring from sports

Find out why finding consistent routines and embracing new challenges with the support of mentors can shape the next chapter in an athlete’s life

We Want to hear from you! Share your thoughts and experiences on how athletes can better prepare for the transition to civilian life after their sports careers. Whether you're a current or former athlete, or someone with opinions on the topic, we want to hear from you. Join the conversation to impact the future of the transition from sports to civilian life. Like, comment, and subscribe to The Transition Podcast to stay updated with our episodes and be a part of the discussion.

Thanks for listening!

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In this episode, we have unpacked the emotional and psychological challenges of transitioning from the heights of a professional athletic career to everyday civilian life. Through a narrative filled with personal anecdotes and reflections, we give the listeners an inside look at the struggle to maintain a strong facade while wrestling with the realities of depression and identity post-retirement. Insights into thrilling on-field matchups against top NFL receivers frame a broader discussion on the vital need for support systems during this profound life change.

Key Points:

We discussed the internal conflict between needing to express struggles and the pressure to remain stoic in the face of significant life transitions

We highlight how the mindset cultivated during his sports career posed obstacles in acknowledging and articulating his vulnerabilities

The significance of seeking support, such as therapy, and discovering new passions post-career to maintain a sense of adventure and purpose is underscored

Through nostalgic recollections, we paint a vivid picture of the competitive spirit and the adjustment to a life with different kinds of challenges and rewards

We emphasize the critical role of healthy relationships and genuine communication in building a supportive community during times of change

We Want to hear from you! Share your thoughts and experiences on how athletes can better prepare for the transition to civilian life after their sports careers. Whether you're a current or former athlete, or someone with opinions on the topic, we want to hear from you. Join the conversation to impact the future of the transition from sports to civilian life. Like, comment, and subscribe to The Transition Podcast to stay updated with our episodes and be a part of the discussion.

Thanks for listening!

Follow us for more updates!

TPod Instagram: https://www.instagram.com/the.transitionpodcast_/
Isaiah Green Instagram: https://www.instagram.com/standupguy_ig/
LinkedIn: https://www.linkedin.com/in/isaiah-green-599296b0/
YouTube: https://www.youtube.com/@The.TransitionPodcast
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In the latest engaging episode of The Transition Podcast, our first guest, Marti Reed, a former UCLA athlete and author, shares her profound insights into the professional and personal metamorphoses that come after an athletic career. With a backdrop of her own experience in commercial real estate and her transition toward more fulfilling work, Marti illuminates the complexities of navigating life's next steps. Her candid narrative delves into the heart of career capital—underscoring impact, autonomy, and specialization—as critical factors that intertwine one's happiness and professional journey. The concept is elegantly captured in her acclaimed book, "The Utility Player Life," which paints a vivid image of how to adeptly juggle the multifaceted roles we play in life, extending well beyond the field.

Our guest Marti's discussion traverses the philosophy behind her work, illuminating the path to reimagining one's identity and success in a post-sports world. She encourages former athletes to seek out career opportunities that offer the most potential for growth, not just financially but in what she views as the real currencies of life: purpose, learning, and impact. Comparisons with a utility player's versatility abound, as Marti expounds on the idea of athletes needing to adopt such adaptability in their professional lives. The imminent launch of an online course derived from her book aims to equip individuals with practical exercises to thrive through transitions.

Furthermore, the importance of perseverance and focus in the face of life's long marathon is a recurring motif in the conversation, with poignant reflections on the distractions that the digital age lavishly provides. Special attention is given to the potent impact of relentless comparison, especially via social media, on young athletes' mental and emotional wellbeing. With Marti and our second guest sharing personal anecdotes, they underscore the vitality of charting one's unique course, embracing the journey, and focusing on individual timelines and strengths rather than being ensnared by the snares of comparison.

Key Points:
Marti Reed's transition from aiming for commercial real estate success to finding fulfillment through impact and using her diverse talents as a "utility player" in life.
The critical role that mentorship and career capital play in achieving not just financial success but also happiness and personal growth.
The importance of perseverance, everyday commitment, and building the right support networks, as stressed by Isaiah Green, particularly for athletes facing significant life transitions.
Reed's strategic advice for former athletes and professionals, underscored by the need to curate their social circles and focus on controllable aspects of success.
The value of embracing learning opportunities, the discomfort of uncertainty when facing new beginnings, and the collective wisdom from both guests on redefining success post-sports career.

We Want to hear from you! Share your thoughts and experiences on how athletes can better prepare for the transition to civilian life after their sports careers. Whether you're a current or former athlete, or someone with opinions on the topic, we want to hear from you. Join the conversation to impact the future of the transition from sports to civilian life. Like, comment, and subscribe to The Transition Podcast to stay updated with our episodes and be a part of the discussion.

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Linked

In this episode of The Transition Podcast, I, Isaiah Green, a former NFL player shared about the challenges and unpreparedness that comes with the transition from a sports career to civilian life. I shared some of my personal experiences and insights on how athletes can better equip themselves for life after sports and suggests practical steps for mental and emotional preparation.

Key Points:

• The lack of discussion surrounding the transition from sports to civilian life and the need for more awareness about this topic.
• Isaiah's personal journey from growing up playing sports in Los Angeles to achieving his dream of playing in the NFL, and the abrupt ending of his professional career.
• The importance of financial literacy and planning for retirement as a professional athlete to ensure a smooth transition to life after sports.
• The necessity for mental health support and emotional preparedness for athletes, including the need for institutions and team structures to provide dedicated mental health specialists and support systems.
• A call to action for current and former athletes to share their insights on how to better equip and prepare athletes for life after sports, shaping the future of the transition process.

We Want to hear from you! Share your thoughts and experiences on how athletes can better prepare for the transition to civilian life after their sports careers. Whether you're a current or former athlete, or someone with opinions on the topic, we want to hear from you. Join the conversation to impact the future of the transition from sports to civilian life. Like, comment, and subscribe to The Transition Podcast to stay updated with our episodes and be a part of the discussion.


Thanks for watching!

Follow us for more updates!
TPod Instagram: https://www.instagram.com/the.transitionpodcast_/
Isaiah Green Instagram: https://www.instagram.com/standupguy_ig/
LinkedIn: https://www.linkedin.com/in/isaiah-green-599296b0/
YouTube: https://www.youtube.com/@The.TransitionPodcast
Spotify: https://open.spotify.com/show/77zxFkA4sTTeNgVPmMuLmx?si=26f145ce91494670
Amazon Music: https://music.amazon.com/podcasts/f1653b8a-e9f8-4a4d-ac06-f9f73e00f0eb/the-transition-podcast


#IsaiahGreen #TheTransitionPodcast #LifeAfterSports

With a captivating introduction of being on the edge of destruction, this first epidode of #TheTransition Isaiah reveals his purpose for embarking on the creative journey of podcasting.