Shoot us a text message!

In episode 27 of the Tri Hard Podcast, Parker, Mike, and Seid are back with another action-packed episode filled with training updates, tech talk, and future goals.
The episode kicks off with Parker and Seid diving into their current training regimens—Seid is in the final stretch leading up to Ironman Maryland, while Parker is deep into preparation for the iconic Kona. They share insights into their workouts, strategies, and how they’re mentally and physically gearing up for their respective races.
Next, Mike brings some European flair to the podcast as he shares highlights from his recent vacation, giving us a glimpse of his adventures across the continent.
In the tech segment, the team goes head-to-head in a discussion about the two giants of bike components: Shimano vs. SRAM. They break down the pros and cons of each, helping listeners decide which might be the best fit for their own rides.
The episode wraps up with Mike unveiling his upcoming nutrition challenge, which he plans to tackle after Ironman Maryland. From food strategies to dietary changes, Mike is ready to shake things up, and he’s inviting listeners to join in on the journey.
Join us for another informative and fun episode of the Tri Hard Podcast, where triathlon talk meets tech and nutrition challenges!





Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


Website:
www.parkerkerthtriathlonnvdm.com

My Email:
parker@nvdmcoaching.com

Seid Instagram:
https://www.instagram.com/xlseidlx/

Mike Instagram
https://www.instagram.com/michaeldmayjr/

Parker Instagram:
https://www.instagram.com/

Youtube Channels:

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

The Feed:
http://thefeed.cc/parkerkerth

Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code:
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the Show.

Shoot us a text message!

In episode 26 of the Tri Hard Podcast, Parker, Mike, and Seid are joined by a special guest, Cameron Gillis—a former rower turned triathlete, and now a dedicated track cyclist and Xterra race director.
The episode kicks off with Cameron sharing his unique journey from the water to the velodrome, giving listeners insight into the world of track cycling, including the intense training, racing strategies, and the specialized gear that sets this sport apart.
Next, Cameron delves into his experience as a race director for a local Xterra triathlon, offering a behind-the-scenes look at what it takes to organize and execute a successful off-road triathlon event.
Mike then gives a brief recap of his recent adventure at "The Great Race," a multi-discipline event featuring a run, bike, and kayak segment, sharing his highs, lows, and lessons learned from the experience.
The episode wraps up with a fun segment where the team shares their predictions for the upcoming Ironman Frankfurt, and Cameron reveals his go-to order at Tim Hortons.
Tune in for an engaging episode filled with diverse sports insights, race director stories, and plenty of triathlon talk on the Tri Hard Podcast!




Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


Website:
www.parkerkerthtriathlonnvdm.com

My Email:
parker@nvdmcoaching.com

Seid Instagram:
https://www.instagram.com/xlseidlx/

Mike Instagram
https://www.instagram.com/michaeldmayjr/

Parker Instagram:
https://www.instagram.com/

Youtube Channels:

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

The Feed:
http://thefeed.cc/parkerkerth

Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code:
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the Show.

Shoot us a text message!

In episode 25 of the Tri Hard Podcast, hosts Parker, Mike, and Seid take the stage for a dynamic episode full of triathlon talk and personal milestones.

The trio kicks things off with an in-depth recap of the triathlon races from the Olympics, breaking down the performances, surprises, and what these results mean for the sport.

Next, they dive into the exciting news of Kristian Blummenfelt's transition to the Tour de France, discussing the challenges and potential impact of this bold move.

Parker then shares a personal race recap from the Lakeside Half Ironman, where he dominated the field, winning by 25 minutes and setting a new swim personal best. He also gives an update on his upcoming move to Salt Lake City, Utah, and how this change will shape his training and racing schedule.

The episode wraps up with a discussion on the new Salt product from Raw, where the team shares their experiences and offers listeners a discount code (NVDM) to try it out for themselves.

Join us for this exciting episode filled with race insights, big news, and personal updates on the Tri Hard Podcast – your ultimate triathlon companion!




Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


Website:
www.parkerkerthtriathlonnvdm.com

My Email:
parker@nvdmcoaching.com

Seid Instagram:
https://www.instagram.com/xlseidlx/

Mike Instagram
https://www.instagram.com/michaeldmayjr/

Parker Instagram:
https://www.instagram.com/

Youtube Channels:

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

The Feed:
http://thefeed.cc/parkerkerth

Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code:
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the Show.

Shoot us a text message!

Eagleman Race Recap:
https://youtu.be/OZrhExytuZA

In episode 24 of the Tri Hard Podcast, hosts Parker, Mike, and Seid are joined by a special guest, Jake Drumheller. Fresh off his impressive performance at 70.3 Sandusky in Ohio, Jake shares the story behind his new personal best, offering insights into his training, race strategy, and the unforgettable moments from the weekend.

But the excitement doesn't stop there! Mike also had a milestone race, making his Ironman debut at Ironman Lake Placid. Tune in as he recounts his experience, detailing the challenges, triumphs, and everything in between from his first full Ironman race.

Join us for a thrilling episode packed with race recaps, personal achievements, and valuable takeaways on the Tri Hard Podcast – your ultimate source for triathlon training, racing, and inspiration!








Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


Website:
www.parkerkerthtriathlonnvdm.com

My Email:
parker@nvdmcoaching.com

Seid Instagram:
https://www.instagram.com/xlseidlx/

Mike Instagram
https://www.instagram.com/michaeldmayjr/

Parker Instagram:
https://www.instagram.com/

Youtube Channels:

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

The Feed:
http://thefeed.cc/parkerkerth

Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code:
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the Show.

Shoot us a text message!

In episode 23 of the Tri Hard Podcast, hosts Parker, Mike, and Seid welcome a very special guest, Luke Hopkins. Parker and Luke recently competed in the Musselman 70.3, and they dive into an in-depth race recap, sharing their experiences, performance insights, and key takeaways from the event.

Following the recap, Mike takes the spotlight to discuss his final week of preparation before tackling his first Ironman at Lake Placid. Hear about his training regimen, mental strategies, and goals for this monumental race.

Join us for an episode filled with race reflections, training advice, and the excitement of an upcoming Ironman on the Tri Hard Podcast – your go-to source for triathlon training, racing, and inspiration!

Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


Website:
www.parkerkerthtriathlonnvdm.com

My Email:
parker@nvdmcoaching.com

Seid Instagram:
https://www.instagram.com/xlseidlx/

Mike Instagram
https://www.instagram.com/michaeldmayjr/

Parker Instagram:
https://www.instagram.com/

Youtube Channels:

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

The Feed:
http://thefeed.cc/parkerkerth

Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code:
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the Show.

Shoot us a text message!

Checkout the full episode here!
https://youtu.be/n7SXmsrN1MQ

In episode 22 of the Tri Hard Podcast, hosts Parker, Mike, and Seid are joined by a very special guest, Zachary Bernier-Michaud. At just 20 years old, Zach has already made a name for himself in the triathlon world, winning his age group at Ironman Arizona with a record-breaking time of 8:44:56 and recently securing an overall victory at 70.3 Coeur d'Alene, and he also recently snagged a bike KOM from pro triathlete Sam Long.

Tune in as Zach shares his inspiring journey into the sport of triathlon, detailing how he started, the training regimen that powers his success, and the role of his sponsors in his athletic career. He also delves into his nutrition strategies and future plans, offering a glimpse into what's next for this young and talented triathlete.

Whether you're a seasoned triathlete or just starting out, this episode is packed with insights, inspiration, and practical advice from one of the sport's rising stars. Don't miss this engaging conversation on the Tri Hard Podcast – your ultimate source for triathlon stories and expertise!







Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


Website:
www.parkerkerthtriathlonnvdm.com

My Email:
parker@nvdmcoaching.com

Seid Instagram:
https://www.instagram.com/xlseidlx/

Mike Instagram
https://www.instagram.com/michaeldmayjr/

Parker Instagram:
https://www.instagram.com/

Youtube Channels:

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

The Feed:
http://thefeed.cc/parkerkerth

Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code:
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the Show.

Shoot us a text message!

Lachlans Youtube:
https://www.youtube.com/@lachlanearnshaw


In episode 21 of the Tri Hard Podcast, hosts Parker, Mike, and Seid welcome back special guest Lachlan Earnshaw, previously featured in episode 13. Lachlan shares his exciting journey through Ironman Australia, detailing the highs, lows, and unforgettable moments from the race.

The conversation then expands into a deep dive into why we do triathlon. Parker, Mike, Seid, and Lachlan discuss their personal motivations, the challenges that drive them, and what keeps their passion for the sport burning bright. They also explore Lachlan's upcoming challenges and goals.

Additionally, the hosts and Lachlan touch on the Olympics, sharing their thoughts on the event and its impact on the sport of triathlon. Filled with inspiring stories, motivational insights, and plenty of triathlon talk, this episode is a must-listen for athletes and enthusiasts alike.

Join us for an engaging and heartfelt episode on the Tri Hard Podcast – where we celebrate the spirit of triathlon and the journeys that define us!

Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


Website:
www.parkerkerthtriathlonnvdm.com

My Email:
parker@nvdmcoaching.com

Seid Instagram:
https://www.instagram.com/xlseidlx/

Mike Instagram
https://www.instagram.com/michaeldmayjr/

Parker Instagram:
https://www.instagram.com/

Youtube Channels:

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

The Feed:
http://thefeed.cc/parkerkerth

Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code:
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the Show.

Shoot us a text message!

Checkout the full episode here!
https://youtu.be/n7SXmsrN1MQ

In episode 20 of the Tri Hard Podcast, hosts Parker, Mike, and Seid bring you another exciting and informative episode packed with race recaps, special guests, and training insights.

We kick off the episode with a detailed recap of the 70.3 Mont Tremblant race, sharing our experiences, highlights, and key takeaways from this iconic event.

Next, we're thrilled to welcome special guest Jimmy Tatum to the show. Jimmy takes us through his rigorous training regimen leading up to 70.3 Door County, providing valuable tips and inspiration for fellow triathletes.

Mike then shares an update on his intense weekend of workouts as he prepares for Ironman Lake Placid. Learn about his training strategies, the challenges he's facing, and his goals for the upcoming race.

To wrap things up, we dive into a discussion about the latest nutritional products we've been trying. From new gels to hydration mixes, we share our thoughts and recommendations to help you optimize your race day nutrition.

Don't miss this episode filled with race insights, expert advice, and all things triathlon on the Tri Hard Podcast – your ultimate source for triathlon training and racing tips!
Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


Website:
www.parkerkerthtriathlonnvdm.com

My Email:
parker@nvdmcoaching.com

Seid Instagram:
https://www.instagram.com/xlseidlx/

Mike Instagram
https://www.instagram.com/michaeldmayjr/

Parker Instagram:
https://www.instagram.com/

Youtube Channels:

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

The Feed:
http://thefeed.cc/parkerkerth

Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code:
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the Show.