• The ULTIMATE guide to eating disorder recovery resources

  • Dec 23 2024
  • Length: 30 mins
  • Podcast

The ULTIMATE guide to eating disorder recovery resources

  • Summary

  • Uncover the essential tools and resources for a successful eating disorder recovery journey. There are SO many different resources out there. You can easily find yourself wondering 'what are the right ones to use, and what are the wrong ones?' In the premiere episode of You Can Recover, host Andrea Wells helps make you aware of what your options are when it comes to resources, and helps bring clarity on which resources YOU might want to try for your eating disorder recovery. RESOURCES MENTIONED Books: Intuitive Eating The 8 Keys to Recover From an Eating Disorder WORKBOOK Reclaiming Body Trust Unshrinking Virtual Treatment Centers: Equip Within Very Eating Disorder Non-Profits: Project Heal Alliance for ED Body Brave Canada BEAT UK NEDIC Canada Online communities (Reddit): r/fuckeatingdisorders Support groups (virtual): Alliance for Eating Disorders Renfrew Center ANAD Sage & Spoon Eating Recovery Center NEDA Apps: Recovery Record Finch Registered Dietitians: Find Food Freedom Aaron Flores Jenn Messina Eating Disorder Therapists: Wildflower Therapy Eating Disorder Therapy LA Grow With Gabi
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