The Ultimate Health Podcast

By: Jesse Chappus
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  • Summary

  • Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
    Copyright 2014-2024 ultimatehealthpodcast.com. All rights reserved.
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • 643: I Ate High Fat for 1 Year and This Happened to My Heart | Kerry Mann

    643: I Ate High Fat for 1 Year and This Happened to My Heart | Kerry Mann
    Mar 11 2025

    Kerry Mann is a health advocate, filmmaker, small-town theater owner, and the creator of the YouTube channel HomeSteadHow.

    Show sponsors:

    Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout

    LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

    Show notes:

    https://ultimatehealthpodcast.com/643
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    1 hr and 23 mins
  • 642: The Best Foods to Eat to Feed Your Brain & Prevent Cognitive Decline | Max Lugavere

    642: The Best Foods to Eat to Feed Your Brain & Prevent Cognitive Decline | Max Lugavere
    Mar 4 2025

    Max Lugavere is a top health podcaster, wellness journalist, filmmaker and New York Times bestselling author.

    Show notes:

    https://ultimatehealthpodcast.com/642
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    1 hr and 14 mins
  • 641: Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher

    641: Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher
    Feb 25 2025

    Dr. Bret Scher is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets.

    Show sponsors:

    Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout

    Maui Nui Venison - 15% off your first order by using the code "TUHP" at checkout

    Show notes:

    https://ultimatehealthpodcast.com/641
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    1 hr and 40 mins

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