• The Unbreakables #007 - No BS Self-Care & Self-Love

  • Oct 15 2024
  • Length: 38 mins
  • Podcast

The Unbreakables #007 - No BS Self-Care & Self-Love

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  • Summary

  • In this episode of the Unbreakables Podcast, Danny discusses the importance of self-care and self-love, emphasizing that if we do not care for ourselves, no one else will. He defines self-care as the cultivation of resources necessary to meet our deficit needs and self-love as the pursuit of growth needs. Danny shares actionable advice on how to build self-worth through self-care, how to influence relationships positively, and practical steps to cultivate self-care and self-love in our lives.
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