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In this episode, I break down the ten steps to shift a person's consciousness from fearing to attract another unhealthy relationship to discovering unconditional love from a higher perspective. I also explain the difference between 3D and 5D consciousness. Enjoy!

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In this episode, I discuss the various levels of human consciousness perception from the lowest at shame up to peace. These examples will explain why at times people cannot see eye to eye. I include communication tools and techniques in how to shift one's rigid perspective into a conscious state of neutrality, acceptance, and wisdom.

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In this episode, I discuss sex! I give you several examples of how sex is different in the upper and lower rooms. I break down attachment styles, so it is easier to determine who is ready for love. After listening to the podcast, there is a guided meditation to support anyone who has experienced heartache at any age or stage in their life. Enjoy!

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In this episode, I discuss friendship, teamwork, disastrous people, and your relationship/friendship with Self. I breakdown friendship with the teachings of how to Master the Upper Rooms to shift your perspective, beliefs, and attitude when one is stuck in an unhealthy friendship. There is a bonus material guided meditation that pairs with this podcast. So, please listen to the podcast first before trying the guided meditation process for Mastering the Upper Rooms and Friendships.

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After watching the Fair Play movie, written and directed by Chloe Domont, I realized that millions of people, including Chloe are in the dark about, "reactive abuse". Over a dozen popular magazines, news channels, movie reviews, and film festivals were all brilliantly gaslighted or plan not educated about mental health. For example, Rolling Stone, Vanity Fair, Entertainment Weekly, Today, Netflix, New York Times, Sundance Film Festival, and ABC News. Therefore, I want to teach you to see and hear what I took away from watching this movie, Fair Play, from a mental health professional. LOL...This is episode 69. Fitting for the content within this podcast episode. Thank you and happy holidays to you.

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In this episode, I discuss why we all must gather our strength and courage when exploring our own shameful family secrets. There is shock value in this podcast and a few tears, but there is an important message everyone NEEDS to hear. To view the blog post, https://undetectednarcissist.com/shame-and-family-secrets/.

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This episode discusses why we should parent ourselves, our inner wounded child, parts that dominate the primary personality, and how everyone has baggage. To view the blog post, click here.

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In this episode, I interview Kim Holman and Meg Judge. We discuss how to break multigenerational abuse, their FREE 90-minute parenting workshop, parenting tools, parenting yourself, why we are so hard on ourselves, and how to model self-care to your children. Enjoy!

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