The Unscripted Podcast

By: Aida & Simone
  • Summary

  • If you're craving relatable conversations about wellness, fitness, nutrition, mindset, relationships & everything in between. The Unscripted Podcast is the cure for what ails you. Created by Aida Pickering, Founder and CEO of the lifestyle clothing brand UNLMTD, and co-host Simone McKenna, Founder of Meal Prep Menus, this podcast show is like having conversations with the best friends you never knew you needed. We like to keep it real, relatable, relevant and above all UNSCRIPTED! New episodes are released every Thursday so turn up the volume on your drive to work or grab your glass of wine, sit back and enjoy the show!

    Connect with our hosts:

    Aida Pickering — Founder of UNLMTD Active + Loungewear
    IG: @diariesofaida
    Web: www.unlmtdbrands.com

    Simone McKenna — Founder of Meal Prep Menus
    IG: @simonemckennafitness
    Web: www.mealprepmenus.com

    © 2024 The Unscripted Podcast
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Episodes
  • Alchemizing your Fears and Limiting Beliefs into your Greatest Gifts with Leona Khong
    Sep 12 2024

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    In this enlightening episode, we sit down with Leona Khong, an energy healer, intuitive channeller, and yoga teacher who’s on a mission to elevate collective consciousness. Leona believes that by healing our own wounds—whether from childhood or even past lives—we can create a ripple effect of transformation that benefits not just ourselves, but the entire world. Her philosophy is simple yet profound: when we heal, we contribute to the healing of humanity and our planet. Leona’s work is deeply spiritual, focusing on helping individuals connect with their Spirit Guides and embark on transformative Shadow Work. She guides people through the process of confronting their fears and limiting beliefs, showing them how to alchemize these challenges into their greatest gifts. If you’re curious about energy healing, looking to deepen your spiritual practice, or eager to explore the concept of Shadow Work, this episode is a must-listen. Tune in as Leona shares her wisdom and insights on how personal healing can lead to global harmony.

    Connect with Leona Khong:
    Social Media: @leonakhong
    Web: www.leonakhong.com

    Support the show


    Show sponsors:

    UNLMTD Active & Lounge: www.unlmtdbrands.com

    Meal Prep Menus:
    www.mealprepmenus.com

    Guest bookings:
    https://calendly.com/theunscriptedpodcast/30min

    If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
    https://www.buzzsprout.com/1851664/support

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    33 mins
  • Hormone Healing: Navigating Life After Birth Control with Taylor Lechner of Nourished by Taylor
    Sep 5 2024

    Send us a text

    In this episode, we’re thrilled to have Taylor Lechner, a Registered Dietitian and the founder of Nourished by Taylor, joining us for a deep dive into the world of women’s health. Taylor is an expert in helping women safely transition off birth control and heal their bodies post-pill. She brings a wealth of knowledge, using functional testing to uncover and treat imbalances that often lead to frustrating symptoms like acne, missing or painful periods, and digestive issues. But that’s not all—Taylor’s approach is refreshingly holistic. With an extensive background working with clients with eating disorders, she practices from a non-diet, weight-inclusive lens, focusing on nourishing the body without restriction. If you’ve ever struggled with the after-effects of birth control or you’re curious about balancing your hormones naturally, this episode is packed with insights you won’t want to miss! Tune in as we explore the intersection of birth control, nutrition, and overall wellness with one of the leading voices in the field.



    Connect with Taylor Lechner on Social Media:

    @nourishedbytaylor

    Support the show


    Show sponsors:

    UNLMTD Active & Lounge: www.unlmtdbrands.com

    Meal Prep Menus:
    www.mealprepmenus.com

    Guest bookings:
    https://calendly.com/theunscriptedpodcast/30min

    If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
    https://www.buzzsprout.com/1851664/support

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    44 mins
  • Manifestation, Money & Manicures with Samantha Kozuch
    Jul 11 2024

    Send us a text

    Check out this week's episode where we get to spend time with special guest, Samantha Kozuch. Driven by a blend of entrepreneurism and the desire to inspire, Samantha Kozuch is the creator of The Maniscripting Journal, a multi-million dollar viral brand designed to equip users with an innovative manifestation tool for scripting their dreams and bringing them to reality. With her irreproachable business savvy, Samantha has taken the personal development industry by storm, earning an empire that has resulted in global recognition, with over 100,000 dedicated followers across various social media networks. Her dedicated and thriving community of like-minded individuals has allowed her to unleash her cultivated expertise and help others as passionate as herself to embrace personal transformation worldwide. In addition to leading the charge behind The Maniscripting Journal, Samantha serves as a self-development and mindset coach. She brings her extensive knowledge to the world through dynamic virtual workshops and speaking engagements, where she provides actionable practices to align thoughts, intentions, and actions for manifesting success. Samantha also hosts the Money, Mindset, and Manicures podcast, striving to empower women to seek positive change and inspire growth and personal breakthroughs.



    Support the show


    Show sponsors:

    UNLMTD Active & Lounge: www.unlmtdbrands.com

    Meal Prep Menus:
    www.mealprepmenus.com

    Guest bookings:
    https://calendly.com/theunscriptedpodcast/30min

    If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
    https://www.buzzsprout.com/1851664/support

    Show More Show Less
    50 mins

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