Summary: Dr. Barry Krakow discusses the importance of sleep for veterans and the general population. He emphasizes that better sleep leads to better performance and physical and mental health. However, sleep is often not respected in society, leading to long-term health problems. The military's rotational schedules and combat environments make it difficult for veterans to get adequate sleep. Dr. Krakow highlights the need for early detection and treatment of sleep disorders, as they can lead to brain damage and various health issues. He also criticizes the overreliance on medication for sleep problems and emphasizes the importance of asking comprehensive questions to understand the underlying causes of sleep issues. The conversation discusses the limitations of CPAP therapy for sleep apnea and highlights the benefits of bi-level therapy as an alternative. It emphasizes the importance of finding the proper treatment for each individual and the need for better education and awareness among healthcare professionals. The conversation also touches on addressing nasal health and using nasal hygiene techniques to improve sleep quality. Overall, the conversation aims to provide valuable information and resources to help individuals with sleep apnea find effective treatment options.

*For information regarding Dr. Barry Krakow, please visit: https://barrykrakowmd.com/

*For information regarding Dr. Barry Krakow's book, Life Saving Sleep, please visit Amazon.com.

*For information regarding Dr. Krakow’s work on nightmares, please visit: https://barrykrakowmd.com/product/turning-nightmares-into-dreams-digital-download/

*For information regarding Vets4NRF, please visit: https://www.vets4nrf.org/

*For information regarding Task Force Genesis, please visit: https://taskforcegenesis.com/

*For information regarding Bright Future Philanthropy Corporation, please visit: https://www.bright-future-philanthropy-corporation.com/

*For information regarding the purchase of books authored by Robert E. Jordan, please visit: https://jordanpublicationsllc.bigcartel.com/

Importantly, all proceeds from Robert Jordan's books go to feed the poor in Kabul, Afghanistan. If you would like to purchase a signed copy of my book, My View Of What Others Perceive, please email at jordan.publications.llc@gmail.com

To view the video premiere of My View Of What Others Perceive, please visit: https://youtu.be/cqcbDwnX9ic

*For information on Robert's Biblically-based teen novella titled McKenzie's Good Fortune Through Misadventure; please email Robert at Jordan.publications.llc@gmail.com

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