The Whinypaluza Podcast

By: Rebecca Greene
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  • Summary

  • Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy. On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community. Follow Rebecca Greene Blog: https://www.whinypaluza.com/ Book: http://bit.ly/WhinypaluzaBook Book 2: https://bit.ly/whinybook2 Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage Instagram: https://www.instagram.com/becgreene5/
    Copyright © 2020 Whinypaluza, Rebecca Greene | All rights reserved
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Biographies & Memoirs Children's Audiobooks Parenting & Families Relationships Social Sciences
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Episodes
  • Episode 409: The Journey through Shame to Empowerment

    Episode 409: The Journey through Shame to Empowerment
    Jan 10 2025
    What if shame isn't your enemy but your greatest ally for growth? In this episode of Whinypaluza, Rebecca Greene speaks with Dr. Abbie Maroño, a psychologist, behavior analyst, and internationally recognized expert in human behavior. Dr. Abbie shares her transformative journey from struggle to success and explores how shame, often misunderstood, can be redefined as a powerful catalyst for personal growth and empowerment. Her insights are drawn from personal experiences and her groundbreaking book, Work in Progress: The Road to Empowerment, The Journey Through Shame. Listen as Dr. Abbie unpacks the science behind emotions, the path to healing, and actionable strategies for overcoming life's challenges. Key Takeaways → Shame is not the antithesis of empowerment; it can drive meaningful change. → Understanding emotions scientifically is key to addressing trauma and shame. → Facing shame requires self-compassion and a willingness to reflect deeply. → Empowerment is an ongoing process of growth, not a final destination. → Parents can help children process shame by fostering emotional education. Quotes from Dr. Abbie "Shame isn’t the cause—it’s the symptom. When we listen to it, we allow growth and change." "Empowerment means you can’t use me against me—I understand and accept myself." Guest Bio Dr. Abbie Maroño is a psychologist, behavior analyst, and educator recognized internationally for her expertise in human behavior. By age 23, she became a psychology professor and has since been awarded an O-1 visa for extraordinary abilities in science. Dr. Maroño serves as Director of Education at Social-Engineer, LLC, co-hosts The Social Engineer Podcast, and is a sought-after speaker and trainer. Her new book, Work in Progress: The Road to Empowerment, The Journey Through Shame, redefines shame as a catalyst for personal growth. Connect with Dr. Abbie Website: DoctorAbbieOfficial.com Book: Work in Progress Social Media: @DrAbbieOfficial Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 mins
  • Episode 408: The Five Love Languages for Valentine's Day

    Episode 408: The Five Love Languages for Valentine's Day
    Jan 8 2025
    As we look ahead to Valentine's Day next month, we're revisiting one of our most heartfelt episodes of Whinypaluza. Originally aired earlier this year, Rebecca and Seth Greene dive into the transformative power of love languages. Drawing from their personal experiences and insights from the book The Five Love Languages, they explore how understanding your partner's preferred method of receiving love can significantly enhance communication and emotional connection in relationships. This replay is packed with personal anecdotes, practical advice, and a reminder of the timeless value of expressing love meaningfully. Key Takeaways: 💖 Understanding your partner's love language is crucial for communication and relationship satisfaction. 💬 Acts of service, quality time, words of affirmation, physical touch, and gifts are explored as people's five love languages to express and receive love. 🤔 It's essential not to assume but to ask your partner how they prefer to receive love. 💌 Simple gestures of love, such as a heartfelt note, can be as significant as grand gestures. 🎁 The importance of expressing love in how your partner desires, not just how you prefer to give love. Connect with Rebecca: 📘 Blog: https://www.whinypaluza.com/ 📗 Book 1: https://bit.ly/WhinypaluzaBook 📙 Book 2: https://bit.ly/whinybook2 🔵 Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage 📷 Instagram: https://www.instagram.com/becgreene5/ (@becgreene5) 🎥 TikTok: https://www.tiktok.com/@whinypaluzamom?lang=en (@whinypaluzamom) 📺 YouTube: https://www.youtube.com/WhinyPaluza Learn more about your ad choices. Visit megaphone.fm/adchoices
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    22 mins
  • Episode 407: The Ripple Effect: Insights From Down Syndrome For Every Journey

    Episode 407: The Ripple Effect: Insights From Down Syndrome For Every Journey
    Jan 3 2025
    Are you ready to redefine what's possible for children with Down syndrome and empower parents to take the lead in their child’s development? In this episode of the Whinypaluza Podcast, host Rebecca Greene interviews Geralyn Spiesz, an occupational therapist and author dedicated to empowering parents of children with Down syndrome through integrative approaches. Together, they explore how mindset, nutrition, neurodevelopment, and advocacy are transforming lives. Key Takeaways: → Parents can flip the narrative around Down syndrome and embrace possibilities for development. → Nutrition is vital in supporting neurodevelopment for children with unique needs. → Integrative approaches like crawling programs and sensory input can reshape a child’s cognitive and physical growth. → Empowering mothers as the lead experts on their children can lead to transformative changes. → Community support and mindset shifts are critical to overcoming barriers. "The most important thing a parent can do is never stop looking for answers. Empower yourself to be the expert on your child." - Geralyn Visit the website: https://dsactionplan.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 1 min

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