The life of a Third Culture Kid therapist

By: Dr Rachel Cason
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  • Summary

  • Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit: www.explorelifestory.com or drop her a line at rachelcason@explorelifestory.com

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    Dr Rachel Cason
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Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Social Sciences
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Episodes
  • 141 - Exceptionally Ordinary

    141 - Exceptionally Ordinary
    Jan 10 2025
    In January, many of us are reflecting on various ways to improve ourselves. In this episode I'm exploring how often I hear TCKs struggling with the need to be extraordinary, and the fear of identities more mundane. I'll share my observations about what's going on here, and a poem I wrote today, on the Forbidden Fruit of being Ordinary.

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    18 mins
  • 140 - The Narrative Voice

    140 - The Narrative Voice
    Dec 13 2024
    Who is the narrator of your story? And is the voice a critical or demanding one? Or is it on the hero's side? In this episode I explore the impact and power of our narrative voices, and explore what these voices could sound like.

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    19 mins
  • 139 - Frivolous Identities

    139 - Frivolous Identities
    Dec 6 2024
    I loved this phrase I heard last week, "frivolous identity" - and wanted to explore it here with you. I've often pondered the way we manage an internal hierarchy of our many identities and this phrase put it's finger on a theme I see come up a lot!

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    16 mins

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