Therapy Rocks Podcast

By: Mel & Lisa
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  • Summary

  • Therapy Rocks Podcast!
    Every week, we go on inspiring hikes, discover beautiful rocks, and sit down to have real, honest conversations. Together, we're empowering women, breaking the stigma around mental health, and sharing life experiences as women in Saudi Arabia.

    Join us for a journey of connection, self-discovery, and growth - one rock, one hike, and one episode at a time.

    Tune in now and let's hike and heal together!
    © 2025 Therapy Rocks Podcast
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Episodes
  • Therapy Rocks Episode 1

    Therapy Rocks Episode 1
    Mar 8 2025

    Episode 1: Meet Lisa & Mel - The women behind Therapy Rocks!

    Welcome to the very first episode of Therapy Rocks. In this debut, we (Lisa & Mel) introduce ourselves - two adventure-loving women who balance careers, family, and the pursuit of experiences that make life anything but boring.

    We'll share the inspiration behind Therapy Rocks - how our hikes to breathtaking rock formations became more than just physical journeys, turning into deep conversations about life, mental health, female empowerment, and the realities of living in Saudi Arabia.

    Expect laughs, real talk, and a sneak peek in the episodes ahead. Whether you're here for the hiking stories, the life chats, or just to feel part of a community that embraces challenge and change, you're in the right place.

    So, lace up your boots (or just grab your coffee) and join us as we kick off Therapy Rocks!
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    28 mins

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