Thrive Like A Parent

By: Dr. Brooke Weinstein
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  • Summary

  • This podcast is different from all the other parenting podcasts you’ve seen. Dr. B gets real and open about the true struggles of parenthood. It’ll be messy, entertaining, educational and real! No quick band aid fixes but an authentic journey to THRIVING in parenthood. Think of Dr. B as a personal trainer for your brain. Cause this sh*t is REAL. She specializes in neuroscience based sensory and emotional regulation. But the good news is you don’t have to be a neuro science geek to learn all the brilliant tips and tricks to make your life so much easier in parenthood * New episode every Friday.
    Dr. Brooke Weinstein
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Children's Audiobooks Parenting & Families Relationships
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Episodes
  • Is Fear Holding you back from embracing authenticity?

    Is Fear Holding you back from embracing authenticity?
    Dec 27 2024
    22 mins
  • Mental Health through the Holiday Season

    Mental Health through the Holiday Season
    Dec 20 2024
    EP:120 This was a heavy topic, but an important one. Losing my husband Jonathan to suicide was devastating, and I know firsthand the confusion, anger and lack of closure that those left behind feel. Hearing Carter talk about losing multiple friends the same way was heartbreaking. The numbness he described is something I can relate to - it becomes almost expected, which is not normal. The most important thing is that you are not alone. There are people who want to listen and support you, even if reaching out feels impossible. I've been that person for strangers, and I'm always here if anyone needs a non-judgmental ear. Please, don't isolate yourself. Reach out to a trusted friend or call a helpline. Your life matters, and the hole you would leave behind is bigger than you know. Take care of yourselves, especially during the holidays.

    Links & Resources:

    📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/ 📸 Follow Dr. B on Instagram - https://bit.ly/48VZI5e 🌐 Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com

    #SuicidePrevention #MentalHealthAwareness #GriefSupport #HolidayMentalHealth #SuicideLoss #SuicideImpact #ReachOut #YouAreNotAlone
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    16 mins
  • Parenting Paradigm Shift: Bridging the Gap Between Discipline and Connection

    Parenting Paradigm Shift: Bridging the Gap Between Discipline and Connection
    Dec 13 2024

    EP:119 As a former pediatric clinician, I've seen how parenting has shifted over the years. The pendulum has swung from strict to passive - but I've learned the right balance is key. The kids we work with are brilliant, but impulsive and defiant. I've watched parents fall into the trap of letting their kids run the show, thinking they're being "good" by not setting boundaries. But that only makes things worse.

    Carter and I have developed methods to empower parents and reclaim their role. It's not about being the "bad guy" - it's about equipping our kids with the tools to thrive. The results are amazing - families go from chaos to peace, parents feel liberated, and kids are happier. I know it takes work, but it's so worth it.

    If you're struggling, ditch the guilt and do what's best. Your kids crave structure, even if they don't know it yet. Let's work together to raise resilient, well-adjusted kids. I'm here to support you. 💪

    Links & Resources:

    📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/ 📸 Follow Dr. B on Instagram - https://bit.ly/48VZI5e 🌐 Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com

    #parenting #familylife #raisingkids #mentalhealthmatters #lifecoaching #ThriveLikeAParentPodcast
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    35 mins

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