Guardian columnist Tim Dowling has spent decades chronicling his marriage and family life for the Weekend magazine. His self-deprecating humour and determinedly cynical approach have made him hugely popular with readers.

In this classic episode, Tim and Andrew discuss the layers that go into a joke. What exactly is it that we’re doing when we laugh at ourselves and our own life? Humour can be about storytelling, making sense of the past, finding honesty and creating meaning. It can be a defence mechanism, and a form of self-protection for the intensely shy.

Tim’s readers have watched him move from the chaos of working and parenting younger children to a different stage of midlife. The column has changed, and so has everyone featured in it. Andrew and Tim discuss new hobbies, the relaxation that can come with being older, and the boundaries that need to go up when writing about family for so long.

Subscriber Content This Week

If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:

• Three things Tim Dowling knows to be true.
• AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.

Follow Up

Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things

Take a look at Andrew’s new online relationship course: My Best Relationship Tools

Listen to Tim Dowling’s audiobook How To Be Happy All The Time: The Unexpected Joys of Being a Cynic: Everything Bad Is Good for You

Find out more about dealing with midlife and the relationship issues it can cause in Andrew’s book It’s Not a Midlife Crisis, It’s an Opportunity.

Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.

Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall