To My Sisters

By: Courtney Daniella Boateng & Renée Kapuku
  • Summary

  • Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe

    Hosted on Acast. See acast.com/privacy for more information.

    Courtney Daniella Boateng & Renée Kapuku
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Episodes
  • The Truth Behind Building an 8-figure Business as a Black Woman ft Ama Amo-Agyei (Plantmade)
    Oct 27 2024

    What does it really take to build a business while staying true to yourself? In this episode, we’re joined by Ama, the powerhouse co-founder of Plantmade, to dive deep into the realities of being a woman founder. Ama opens up about the highs and lows of working with family, balancing personal life with business, and what people don’t see behind the scenes. From navigating entrepreneurship to the personal growth it demands, this episode is a candid look at the real Ama and the journey to building a brand with heart and resilience.


    💌 Introducing our guest


    Ama Amo-Agyei is a Ghanaian-British young entrepreneur and the founder of the multi-million dollar wellness brand Plantmade, a company that creates plant-based and vegan wellness products. Since the launch of Plant Made in 2020, Ama’s £100 investment has grown into an eight-figure business. She has been featured across global media outlets such as Glamour, Bustle, Telegraph, UK Black Business Show, GUAP Magazine, and Business Insider. Furthermore, in 2023, she was selected by HSBC Bank as one of their 25 Black Entrepreneurs to Watch. And as of 2024 Plantmade was one of the Top 30 fastest growing companies in the UK.


    💌 Follow Ama:

    LinkedIn: https://www.linkedin.com/in/ama-amo-agyei/?originalSubdomain=uk

    Instagram: https://www.instagram.com/amaa__official/?hl=en

    Buy Plantmade: https://www.weareplantmade.com/


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💌 Sign up to the mailing list: https://www.tomysisters.com


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to dilemmas@tomysisters.com


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 4 mins
  • We’re Sorry We Messed Up: Navigating Mistakes, Anxiety & Burnout
    Oct 20 2024

    In today’s episode the sisters get very real and transparent about what’s been happening behind the scenes. From experiencing anxiety and burnout, to locking in and pivoting. Grab your tea (or some wine) as it’s set to be a real one.


    ✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84


    💌 Sign up to the mailing list: https://www.tomysisters.com


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to dilemmas@tomysisters.com


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 10 mins
  • Finding Balance & Boundaries: Protecting Your Peace and Staying Authentic ft UnJaded Jade
    Oct 13 2024

    In a world that constantly demands more of us, how do we protect our peace while staying true to who we are? Beyond self-care routines and social media detoxes, what does it really mean to set healthy boundaries, nurture your growth, prioritise friendship and remain authentic in a world of comparisons? We’re joined by the amazing content creator and advocate for intentional living, UnJaded Jade, to unpack the challenges of balancing personal growth with external expectations. From navigating pressures online to cultivating a life that aligns with your true self, this episode is filled with practical tips and deep insights.


    This conversation is for every woman looking to protect her energy and thrive in her own lane—so make sure to share this with the sisters in your life who need to hear it!


    💌 Introducing our guest


    Jade Bowler is a 24 year-old best-selling author, successful YouTuber and the queen of #CasualMagic inspiring millions of people to be their best self.


    LinkedIn: https://www.instagram.com/unjadedjade

    YouTube: https://www.youtube.com/@UC4-uObu-mfafJyxxZFEwbvQ


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💌 Sign up to the mailing list: https://www.tomysisters.com


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to dilemmas@tomysisters.com


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    58 mins

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