Episodes

  • Finding Relief I Tips to Manage Headaches

    Finding Relief I Tips to Manage Headaches
    Dec 24 2024
    Headaches can be debilitating, especially if they happen over and over again. While there are many causes, today we’re offering three simple steps you can take to help reduce your risk. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 mins
  • Smart Speaker Surprises | Tips for Using a Digital Assistant

    Smart Speaker Surprises | Tips for Using a Digital Assistant
    Dec 20 2024
    Do you own a smart speaker, but the only thing you really use it for is to find out tomorrow’s weather forecast? If so, today we’re sharing three surprising ways your voice-activated digital assistant can be a wonderful help throughout your day. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 mins
  • Digestive Discomfort | Tips to Avoid Belly Bloat

    Digestive Discomfort | Tips to Avoid Belly Bloat
    Dec 17 2024
    Experiencing belly bloat after a delicious meal is no fun. It’s gassy and uncomfortable — causing tightness and pressure within your stomach that can range from mild to severe. So today we’re sharing three tips that will help you get your gut back on track — to avoid the bloat — and help restore your digestive health. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 mins
  • Spotting the Signs | Early Symptoms of Dementia

    Spotting the Signs | Early Symptoms of Dementia
    Dec 13 2024
    Forgetfulness can happen at any age. But for older adults, memory lapses provoke anxiety and thoughts like “Is this normal or a sign of something more serious?” So today we’re sharing three early signs of dementia you shouldn’t ignore to help you decide if you or a loved one needs an evaluation by a doctor. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 mins
  • Healthy Eyes | Tips to Preserve Your Vision

    Healthy Eyes | Tips to Preserve Your Vision
    Dec 10 2024
    If you’re concerned about losing your vision as you get older, we’ve got some encouraging news for you; there’s actions you can take to preserve your eyesight. So today we’re sharing three tips that can not only help you protect your vision — but feel better in the process! To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 mins
  • Healthy Habits | Tips to Slow Aging

    Healthy Habits | Tips to Slow Aging
    Dec 6 2024
    Wondering if there’s a way to slow down aging? Well, there’s no magic bullet, but there are some actions that you can take in your daily life to slow down the process. So today we’re sharing three habits, backed by science, that may help impact the aging process. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 mins
  • Furry Friends | Pet Adoption Tips

    Furry Friends | Pet Adoption Tips
    Dec 3 2024
    Did you know that dogs and cats not only provide companionship — but also physical, mental and emotional benefits to older adults? So if you're considering adopting a new four-legged companion, we’re sharing some great tips to help you find your best match. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 mins
  • Encore Eats | Thanksgiving Leftover Tips

    Encore Eats | Thanksgiving Leftover Tips
    Nov 29 2024
    Looking for new ways to use your Thanksgiving leftovers? We’re sharing three ways to repurpose all those extra ingredients so you aren’t stuck eating the same things over and over. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!
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    5 mins