In this episode of Together, Unscripted: Love, Laughs, and Leftovers, Danny and Jenn take listeners through the transformative first 30 days of their journey into primal eating. With transparency and humor, they discuss how they shifted their lifestyle to focus on real, whole foods, eliminated harmful ingredients, and restructured their kitchen to set themselves up for success.

Danny, the self-proclaimed scientist of the duo, shares how he introduced Jenn to the primal approach and let her run with it, creating a system that worked for their busy family. From purging 90% of their pantry to learning to navigate social dining, they outline the small yet significant steps that helped them achieve early success. Jenn highlights the importance of planning meals, reading labels, and replacing old habits with healthier, primal-approved snacks like nuts, coconut chips, and dark chocolate.

The couple also discusses the surprising changes they experienced, such as recalibrated taste buds, increased energy, and metabolic flexibility. Their candid take on common challenges—like detox symptoms, meal prepping, and dining out—provides practical tips for anyone looking to start their own journey toward better health.

Key Takeaways:

• The pantry purge is a crucial first step to eliminate temptation and reset your food environment.

• Planning meals and snacks makes primal eating sustainable, even for busy families.

• Small changes, like eliminating seed oils and sugary drinks, can lead to significant results.

• Flexibility and support are key to long-term success.

Ready to transform your health? Visit our website for more tips, recipes, and coaching support. Let’s get started on your journey to a healthier you!

“When you fuel your body with real food, it’s a shock at first, but then you start to feel the difference.”

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Primal Revolution

In the first episode of Together, Unscripted: Love, Laughs, and Leftovers for 2025, Jenn and Danny dive into the art of setting meaningful New Year’s goals and avoiding the pitfalls of typical resolutions. After a reflective holiday season filled with joy, calm moments, and a few whirlwind days, they share their personal experiences and strategies for turning resolutions into sustainable habits.

Jenn and Danny explore why most resolutions fail by mid-February and provide actionable advice on how to set clear, achievable goals. They discuss the importance of focusing on action steps over outcomes, the value of communication in relationships, and how mutual support helps couples stay aligned while pursuing individual ambitions. Whether it’s completing fitness challenges like 75 Hard, mentoring others, or improving health and balance in life, their approach emphasizes adaptability and the power of teamwork.

Key Takeaways:

• Avoid vague resolutions; instead, set SMART goals (Specific, Measurable, Actionable, Realistic, Timely).

• Focus on daily habits and mini-milestones rather than obsessing over the end result.

• The secret to strong relationships: set shared goals, communicate often, and celebrate progress together.

• Support systems are essential; whether in health journeys, careers, or personal growth, no one succeeds alone.

• Resilience is built by overcoming obstacles, not avoiding them.

Ready to make 2025 your best year yet? Tune in to hear how Jenn and Danny are turning resolutions into reality—together! Don’t forget to subscribe, share with a friend, and let us know your goals for the new year in the comments or on social media. Let’s do this!

“Resolutions without a plan are just wishes waiting to fail.”

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Primal Revolution

In this episode of Together Unscripted: Love, Laughs, and Leftovers, Danny and Jenn take you on a heartfelt and often humorous journey into their transformative health overhaul. It all began with a pivotal moment of self-reflection in late 2018, where Danny faced the sobering reality of his health. Determined to avoid the fate of leaving his children fatherless, Danny and Jenn embarked on a mission to reclaim their vitality.

This episode reveals how they sifted through countless diets, debunked common myths about the “standard American diet,” and ultimately found success with the Primal Blueprint and ancestral eating. They share their personal victories, including losing a combined 110 pounds, eliminating medications, and gaining energy they hadn’t felt in years—all while navigating the challenges of breaking food addictions and changing their family’s lifestyle.

Key Takeaways:

• Why most diets fail and how to choose sustainable, health-focused habits.

• The shocking truth about processed foods, seed oils, and hidden sugar in everyday meals.

• How chronic inflammation impacts energy, mood, and long-term health.

• The importance of a support system in making lifestyle changes stick.

• Practical tips for cleaning out your pantry, avoiding hidden toxins, and cooking healthier meals.

Danny and Jenn’s journey is proof that anyone can rewrite their health story with the right mindset and a commitment to change. Their humor and honesty make this episode both relatable and inspiring.

Ready to take control of your health? Danny and Jenn can help you with their 90-day health transformation plan. Start your journey today—because your best self is waiting!

“The farther food is from nature, the closer it is to ruining your health.”

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Primal Revolution

Feeling overwhelmed this Christmas season? You’re not alone. The pressure to buy, wrap, and “get it all done” can leave us spinning, stressed, and missing the whole point. In this heartfelt episode of Together, Unscripted: Love, Laughs, and Leftovers, Jenn and Danny invite you to take a deep breath and remember what truly matters.

With Christmas just days away, they share their most cherished family traditions—stories of saran wrap game chaos, childhood Nut Bread, and Christmas mornings with the Chipmunk Song on repeat. But these stories aren’t about extravagant gifts or outdoing someone else; they’re about the laughter, love, and togetherness that make the season unforgettable.

From pulling wagons uphill during freezing parades to decorating the tree while Chevy Chase crashes his sled in Christmas Vacation, Jenn and Danny remind us that the best memories often happen in the simplest moments. They even share how they taught their kids the joy of giving—like sponsoring families in need or volunteering at community dinners.

So, what really makes a holiday meaningful? Is it the biggest gift under the tree—or the moments spent together, smacking each other in a goofy family game (out of love, of course)?

If you’re feeling the weight of the season, this episode will inspire you to step back, reconnect, and embrace the joy that’s right in front of you.

Listen now for laughter, a little nostalgia, and a whole lot of heart—and join us in making this Christmas about memories, not “more stuff.”

Love what you heard? Share this episode with someone who needs a reminder of the true joy of the season. Don’t forget to subscribe so you don’t miss out on future episodes filled with laughs, love, and real-life wisdom. Merry Christmas, friends! 🎁

“It’s not about the presents under the tree but the people around it.”

Key Takeaways:

• Embrace the Reason for the Season

• Small moments matter most

• The Most Cherished Memories Aren’t About Gifts

• Give More Than You Receive

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In this heartfelt and humorous episode of Together, Unscripted: Love, Laughs, and Leftovers, Jenn and Danny take listeners on a journey through their unconventional love story. From the early days of navigating online dating to creating a beautiful blended family, their story is filled with laughter, surprises, and heartfelt moments.

The couple shares how they met on eHarmony over 17 years ago, despite both swearing off marriage after their divorces. Danny recounts the hilarious moment he discovered his auto-renewed eHarmony subscription and how Jenn’s “cute smile” immediately caught his attention. Jenn reflects on her transition from single mom life to venturing into online dating, sharing some fun and awkward anecdotes along the way.

Listeners will enjoy the nostalgic details of early dating—like using paper maps to navigate a first concert date and racking up costs on limited-text phone plans. Jenn and Danny also dive into the complexities of blending their families, from their kids’ first meeting at the park to creating new traditions as a family of six. They share the joys, challenges, and ultimate rewards of uniting two households into one cohesive family unit.

The episode also covers their whirlwind romance, including two weddings (one at Disney!), a secret ceremony at Castle Craig, and their adventurous honeymoon with toddlers in tow. Through candid humor and genuine emotion, Jenn and Danny reflect on why their fast-paced relationship worked, how they aligned on values, and the importance of following your heart while staying mindful of red flags.

Whether you’re navigating a blended family, reflecting on your own love story, or just in need of some laughs, this episode offers something for everyone. Tune in to hear how this dynamic duo turned a serendipitous online connection into a life filled with love, laughter, and family.

“We chatted on the phone like high school kids until we fell asleep—no texting plans back then, just pure connection.”

Key Takeaways:

• First Dates and Early Connection

• Blended Family Adventures

• Destination Disney Wedding

• Following Their Hearts

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Primal Revolution

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In this episode of Together, Unscripted: Love, Laughs, and Leftovers, Dan and Jenn dive into the challenges and strategies of managing tantrums and conflict resolution, drawing from their experiences raising four children close in age. With humor and real-life anecdotes, they explore how to handle those tough moments when emotions run high and tempers flare, sharing the lessons they’ve learned about fostering communication and problem-solving skills in their kids.

As parents of four, Dan and Jenn have faced their fair share of meltdowns and disputes. From a simple tantrum over the last carrot to sibling squabbles that require creative solutions, they’ve found that the key to managing these moments is staying calm and allowing the children to work through their emotions without overreacting. By offering choices rather than commands, encouraging self-regulation, and stepping back to let the kids resolve their own issues, they’ve created a healthy family dynamic where conflict becomes a learning opportunity rather than a battle.

They also emphasize the importance of giving children the resources and tools to figure things out for themselves. Whether it’s encouraging them to use a dictionary for vocabulary or giving them the space to reflect on their actions, Dan and Jenn have taught their kids to be independent and thoughtful in their decision-making. The episode also touches on how these parenting strategies have paid off, as their children now handle conflicts with maturity and empathy, even in adulthood.

Tune in for a heartfelt and relatable discussion about conflict, parenting, and the importance of communication in raising self-sufficient and emotionally intelligent kids. Whether you’re navigating tantrums at home or just looking for effective parenting strategies, this episode is full of practical advice and light-hearted stories you won’t want to miss.

“Give them the resources to figure it out on their own. That is going to help them so much more in the long run.”

Key Takeaways:

• Conflict Resolution Starts Early

• Letting Kids Work Through Their Tantrums

• Healthy Conflict is Normal

• Role of Parents

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In this heartfelt and humorous episode of Together Unscripted: Love, Laughs, and Leftovers, Jenn and Danny take listeners on a journey through the beautifully chaotic years of parenting four kids. From juggling hockey games across the state to managing overlapping schedules, they reflect on how their philosophy of “divide and conquer” helped their family thrive amidst the madness.

Listeners will hear candid stories of teamwork, like color-coding calendars for sanity, swapping kids at hockey rinks, and even leaning on other families to get everyone where they needed to be. Jenn and Danny share the importance of clear communication and the occasional missteps—like driving to the wrong rink or putting an “ultrasound” appointment on the family calendar, much to their kids’ confusion.

This episode isn’t just about survival—it’s about finding joy in the journey. Jenn and Danny remind us to embrace the noise, the mess, and the imperfection, turning the everyday chaos into moments to cherish. They discuss how meal planning, shared traditions like family dinners (even at the hockey rink), and goofy memories like driveway dance-offs became the glue that held their family together.

Packed with practical advice for busy parents, this episode is a must-listen for anyone trying to balance it all. Whether it’s tips on building a support system, encouraging kids’ independence, or simply enjoying the ride, Jenn and Danny’s stories will inspire and entertain.

"Don’t let the busyness steal the moments. Dance in the driveway, laugh at your mistakes, and savor the mess."

Key Takeaways:

• Teamwork Makes the Dream Work

• Organization is Essential

• Embrace the Chaos and Enjoy the Moments

• Make Time for Connection Amidst the Hustle

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In this inaugural episode of Together, Unscripted, Danny and Jenn Lavoie dive into the reasons behind starting their podcast. Drawing inspiration from their daughter’s suggestion, the couple explains how this new venture offers a candid look into their lives, blending laughter, life lessons, and honest reflections on marriage and family. With over 16 years of ups, downs, and everything in between, Danny and Jenn share their journey of building a stronger relationship and navigating the challenges of raising a blended family of four kids.

Listeners will appreciate the couple’s refreshing authenticity as they recount their trials and triumphs. From stumbling through parenting without a manual to intentionally improving their health and lifestyle, Danny and Jenn bring humor and wisdom to the table. They aren’t therapists or self-proclaimed experts but aim to entertain and inspire by sharing what worked (and what didn’t) in their lives. This unscripted format ensures every episode is real, raw, and relatable.

Beyond personal stories, Danny brings his expertise as a biologist and health coach to offer practical insights into health, leadership, and personal development. Whether it’s a lesson from the lab or a laugh-out-loud family anecdote, Danny and Jenn’s dynamic makes for an engaging listening experience. Their commitment to growth, mentorship, and having fun shines through as they encourage listeners to find their own paths to happiness and success.

Perfect for couples, parents, or anyone looking for inspiration in relationships and personal growth, Together, Unscripted is more than a podcast—it’s a celebration of resilience, love, and laughter. Tune in to join Danny and Jenn on this journey of sharing stories, sparking ideas, and embracing life’s unscripted moments.

“Marriage life is never easy, but we’ve made it through trials and tribulations, and we want to share our story to help others.”

Key Takeaways:

• Purpose of the Podcast

• Focus on Authenticity

• Health and Lifestyle Transformation

• Overcoming Challenges Together

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