Check out our audio samples on our premium channel at www.patreon.com/trackstorelax Enjoy an old fable as you relax and fall asleep. This is the story of 3 princesses that disappeared and how they are rescued by the very brave man named Bensurdatu.

Our Podcast includes a paid advertisement from Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting www.betterhelp.com/guidedsleep in the UK Visit www.betterhelp.com/trackstorelax

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Join our online community for WAY MORE Guided Meditations at www.patreon.com/trackstorelax and join us! Welcome to the Dark Castle a spooky halloween themed sleep meditation that will scare you to sleep (at least creep you out?). After the story we'll count down from 20 - 1 as you relax and then gently fade the music as you drift off to sleep. Check out our premium options and get instant access to our meditation collection and new episodes each month!

Background music “Come Play”, “concentration” & “Spider’s Eyes” by Kevin MacLeod ( www.incompetech.com ) provided under Creative Commons Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting www.betterhelp.com/guidedsleep

Use the power of Self Hypnosis at home! With over 1200 audio sessions to choose from, these powerful Hypnosis Audio Sessions have helped people like you make the changes in their life they desire. Unlock the power of your own mind through the power of Self Hypnosis, browse all the available sessions at www.HypnosisDownloads.com

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Discover how easy it is to relax and calm your mind at bedtime with this soothing sleep meditation countdown from 10 to 1. Notice how you relax more and more with each count as we work our way from your toes all the way to the top of your head, relaxing every muscle along the way.

Our Podcast includes a paid advertisement from Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting www.betterhelp.com/guidedsleep in the UK Visit www.betterhelp.com/trackstorelax

Support Tracks To Relax and enjoy our Podcast without advertisements or interruptions at www.TracksToRelax.com

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