• Triathlon running drills, training and racing around menstruation, peaking too early for a race, and more!

  • Nov 28 2024
  • Length: 45 mins
  • Podcast

Triathlon running drills, training and racing around menstruation, peaking too early for a race, and more!

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  • Summary

  • Happy Thanksgiving! This week, we’re keeping it short and sweet with a special holiday episode. We kick things off with some swim-themed rapid-fire questions and dive into listener-submitted triathlon topics. Here’s what we’re discussing this week:

    • What to do if you feel like you’re peaking too early for a race
    • The challenges of Adult Onset Swimmers (AOS) and what’s behind them
    • Planning your race season around menstruation
    • Running drills
    • Running leggings for women
    • Avoiding a clogged tubeless valve
    • Choosing the best handlebars for clip-on bars

    A big thank you to our incredible podcast supporters for keeping this show going! If you’d like to submit a question or become a podcast supporter, visit us at ThatTriathlonLife.com/podcast
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