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The episode includes a real-life story of a recent robbery and how it stirred up past traumas for Ané. Stacey and Ané discuss the importance of not suppressing emotions, the impact of past experiences on the present, and how to healthily move through these intense feelings.

What You'll Hear:

• How external triggers can bring up old emotions.
• Ané’s personal story about dealing with a recent robbery.
• The concept of a “Tower Moment” in Tarot and how it applies to life’s chaos.
• How past experiences, even from childhood, can affect us today.
• Different ways to process and move through difficult emotions.
• The importance of not numbing yourself and facing emotions head-on.
• How unprocessed emotions can lead to perfectionism, procrastination, or even numbing out.

Key Takeaways:

• Emotions as Energy: Learn why it's crucial to keep emotions moving, whether through crying, meditating, or physical movement.
• Facing the Chaos: Understanding that after chaos often comes order and how to navigate that messy middle.
• Healthy Expression: Discover why it's important not to suppress anger and instead find healthy outlets for it.
• Real-Life Applications: How processing emotions can prevent them from derailing your life and business.

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

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If you’ve ever felt torn between following your intuition and making logical business decisions, this one's for you.

We chat about how trusting your gut can lead to unexpected opportunities, and why sometimes the universe really does have your back—even when things seem to be going off track. You'll hear real stories about how taking a leap of faith can pay off in ways you’d never imagine.

We also talk about the importance of getting out of your own way and letting the flow take over. It’s about learning to trust, even when it feels like everything’s up in the air. Plus, there's a bit about balancing the woo-woo with the practical, and how to make it work in your everyday hustle.

Tune in, and let’s get real about how to mix business with a bit of magic.

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

Send us a text

From psychedelic experiences to increasing your prices, how do you expand in a way that feels safe for your nervous system?

We often want the quick fix, we want problems to be solved quickly and we want that miracle pill.

People want to jump into the deep end without really understanding the preparatory and integrative work that is needed to truly benefit from such an experience.

And similarly, in our personal and professional lives, we need to allow ourselves the space to expand gradually. It's about building that foundation step by step, and honoring the process of growth. When we force ourselves to leap too far, too quickly, it often leads to overwhelm and burnout, which is counterproductive to our goals.

So, whether it's pricing our services, taking on new clients, or even expanding our personal boundaries, it's important to respect where we are in our journey. Take those incremental steps, and trust that with each step, our capacity to handle more will naturally increase.

Meeting your edge is so personal and unique. It's about understanding your own limits and then gently pushing them, not leaping into something that feels completely out of reach. By doing this, we honour our own pace and create sustainable growth that aligns with our true selves.

Join the Chill Out Audit Session Friday the 16 @ 4:30pm AEST

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com