Tuning Into Yourself

By: Bold Brave TV
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  • Summary

  • "Tuning Into Yourself is a podcast all about exploring the amazing connection between your mind and body. We will dive into all the powerful tools and techniques we'll be discussing—everything from therapy techniques, hypnotherapy, nutrition, energy healing with tuning forks and BEYOND! We're going to discover how these natural modalities can transform your mental health and your physical health to bring balance back into your life."

    Catch the premiere episode at 1 PM Eastern on Thursday, September 19th!

    Connect with Tina:
    https://www.rootsofhealing.org/
    Copyright Bold Brave TV
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Episodes
  • Tuning Into Yourself #20 - Alchemy in Sound: Healing Through Music with Tess Posner

    Tuning Into Yourself #20 - Alchemy in Sound: Healing Through Music with Tess Posner
    Mar 13 2025
    In this episode of Tuning Into Yourself, we dive into the transformative power of music with award-winning alternative dark pop artist and songwriter, Tess Posner. With a cinematic blend of ethereal synths, dynamic orchestral elements, and lush harmonies, Tess creates music that serves as both an artistic expression and a journey of self-discovery.

    We explore how her latest album, Alchemy, transmuted personal pain into gold, resonating with listeners worldwide and earning prestigious accolades. Tess shares insights on the subconscious healing embedded in her music, her creative process, and how sound can be a catalyst for transformation. She also discusses her work in elevating women and gender-expansive artists in the music industry through VENUS Music Showcases.

    Tune in as we uncover the intersection of music, healing, and empowerment—one note at a time.
    Links: http://www.tessposnermusic.com/
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    56 mins
  • Tuning into Yourself #19 - From Narcissistic Abuse to Reiki Master Teacher & Soul Coach

    Tuning into Yourself #19 - From Narcissistic Abuse to Reiki Master Teacher & Soul Coach
    Mar 6 2025
    On this episode of TUNING into Yourself, I will be talking with Deann Hyland about how her path to healing and empowerment began after escaping an abusive marriage and embarking on a profound spiritual journey. From becoming a Reiki Master and Tarot Teacher to opening a holistic wellness center, she has guided countless individuals toward transformation. Now, through her practice at Deanna's Zen Den, she blends Reiki with Life Coaching—what she calls Soul Coaching—helping clients step into their highest selves with accountability and support. Tune in to hear her inspiring story of resilience, healing, and the power of self-discovery.

    Facebook: Deanna Hyland
    Website: www.reikideanna.wixsite.com/mysite
    YouTube Channel: @TarotReikiDeanna
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    57 mins
  • Tuning into Yourself #18 - Discovering Your Authentic Self

    Tuning into Yourself #18 - Discovering Your Authentic Self
    Feb 27 2025
    On this episode of TUNING into Yourself, I will be chatting with Diamond, who has transformed her own life by shifting from a fixed mindset to a growth mindset. In this powerful conversation, Diamond shares her personal journey of overcoming limitations, self-doubt, and setbacks to step into her fullest potential. She'll break down the key mindset shifts that helped her grow, how you can rewire your thinking for success, and practical strategies to embrace challenges, learn from failures, and step into a better version of yourself. If you're ready to break free from limiting beliefs and unlock your true power, this episode is for you!

    Links: https://attractwell.com/CoachDiamond
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    56 mins

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