In this episode, I sit down with David Johnson, co-founder of Body Buzz, as he shares his inspiring journey from working in big pharma to promoting wellness through natural approaches.

David, a holistic nutritionist and herbalist, discusses the importance of reconnecting with nature and understanding the nutritional value of the foods we consume. He highlights the alarming health statistics in the Black community and emphasizes the need for education on healthy eating habits.

Join us as we explore:

• David's transition from traditional medicine to holistic health

• The significance of growing your food

• Key insights on nutrients and their impact on our health

• The challenges of promoting healthy eating in underserved communities

• Tips for making healthier choices at the grocery store

David also shares his favorite underdogs in the fields of science, health, and community leadership, and how he has learned to overcome obstacles in his business journey.

Whether you're looking to improve your health or seeking inspiration from a fellow underdog, this episode is packed with valuable insights and practical advice.

Timestamps:

[00:03:05] Transition from big pharma.

[00:06:13] Chronic disease and nutrition awareness.

[00:10:08] Reconnecting with nature through farming.

[00:15:34] Healthy eating habits and choices.

[00:19:02] Foods for Black health.

[00:20:26] Sugar's impact on health.

[00:26:09] Diet and exercise balance.

[00:28:29] The importance of good health.

[00:34:02] Favorite underdogs in health.

[00:37:11] Underdog community leaders in wellness.

[00:42:30] Overcoming self-doubt and courage.

[00:46:39] Networking through personal connections.

[00:49:06] Letting go of toxic relationships.

[00:54:48] Technology's impact on nature.

[00:58:25] The effect of diet on health.

[01:00:36] Diet's effect on children's health.

[01:04:33] Importance of diet in health.

[01:10:44] Food quality and allergies.

[01:12:05] Mobile pharmacy for community health.

[01:16:13] Money and health decisions.

[01:21:10] Health accountability and change.

[01:25:00] Water quality and health concerns.

Don't forget to like, subscribe, and hit the notification bell for more inspiring conversations!

Follow David Johnson and Body Buzz:

Body Buzz Website- https://www.bodibuzz.com/

Instagram Handle - https://www.instagram.com/hegroows/

Facebook Page - https://www.facebook.com/profile.php?id=100076514236025

🔔 Subscribe for more great content: https://www.youtube.com/@Underdawgtalk Listen to this episode on the go!

🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/underdawg-talk/id1603676047

🟢 Spotify: https://open.spotify.com/show/61lP6XhD1qpDmo7PrwtUxS #UnderdawgTalk#SuccessfulUnderdawgs#selfhelppodcast

BOOKS:

Christian’s book Youth Cheat Code: https://www.instagram.com/underdawgtalk/

From Underdawg to Top Dawg: 7 Steps to Academic Success: https://a.co/d/7hhRbyZ

#UnderdawgTalk #DavidJohnson #BodyBuzz #HolisticHealth #Nutrition #Wellness #HealthyEating #CommunityImpact

In this episode of Underdog Talk, Eric sits down with Tevin Studdard, the Executive Director of the L.E.A.D Program- Literacy Entrepreneurship and Dreams. Tevin is a multifaceted individual making a significant impact in Indianapolis. Tevin is a father, author, and theme songwriter. His work focuses on rewriting the narrative for underrepresented youth in Indianapolis by guiding them from blank pages to published books. His work is not just about writing books; it's about changing lives and creating legacies. This episode is a testament to the power of believing in oneself and the impact one person can have on an entire community.

Like today’s episode and want to tap in with Tevin, check this out:

Follow Tevin On IG: https://www.instagram.com/tevinstuddardshow/

Dm Tevin for the locations:

Southside Sundays

MichiganRoad Mondays

Tab Tuesday’s

Westside Wednesdays

Fredrick Douglass Thursday

Far East Friday

Follow Underdawg Talk On IG: https://www.instagram.com/underdawgtalk/

Subscribe to the Underdawg Talk Podcast

Apple Podcasts: https://podcasts.apple.com/us/podcast/underdawg-talk/id1603676047

Spotify: https://open.spotify.com/show/61lP6XhD1qpDmo7PrwtUxS

Time Stamps:

[00:01:09] Tevin's chocolate aversion.

[00:05:13] Empowering kids through writing.

[00:09:14] Creating 10,000 authors goal.

[00:11:36] Kids writing their books.

[00:17:43] Preparing kids for the spotlight.

[00:27:41] Kanye's impact on music.

[00:34:25] Music and college sports teams.

[00:38:07] Positive influence in troubled youth.

[00:42:11] Balancing family and purpose.

[00:44:51] Unlocking creativity in children.

[00:47:38] Black children's imagination.

[00:52:13] Putting kids in new experiences.

[00:56:10] Education and curriculum challenges.

[00:57:50] Opportunity for educational fundraising.

[01:04:56] Becoming an author.

[01:06:09] Publishing multiple books strategy.

[01:10:11] Overcoming obstacles and hard work.

[01:14:25] Book collaboration and inspiration.

BOOKS:

Christian’s book Youth Cheat Code: https://www.instagram.com/underdawgtalk/

From Underdawg to Top Dawg: 7 Steps to Academic Success: https://a.co/d/7hhRbyZ

In this episode of Underdawg Talk, host Eric Jones Jr. engages in a thought-provoking conversation with Anthony Murdock II, a visionary founder and lecturer. They delve into topics such as the importance of storytelling in entrepreneurship, the connection between black history and business, and the lessons learned from historical events like Black Wall Street. Anthony shares valuable insights on the power of protecting your business and the significance of documenting moments in life. Tune in to gain wisdom on strategic leverage, the art of living life, and the importance of self-protection in business. Don't miss out on this enlightening and empowering discussion with two successful underdawgs.

Time Stamps:

[00:03:46] Basketball player injury anecdote.

[00:06:21] Powerpreneurship and storytelling mission.

[00:10:35] Entrepreneurship beyond money.

[00:14:35] Importance of learning multiple languages.

[00:18:38] The importance of rest.

[00:20:02] Value of leveraging power.

[00:24:18] Living for a reason.

[00:27:43] Self-love and empowerment.

[00:34:09] Sacrifice on the road to success.

[00:37:57] Taking notes effectively.

[00:41:10] Capturing life's precious moments.

[00:45:16] Business Protection and Value.

[00:49:54] Stop making excuses.

[00:52:33] Black powerpreneurship and wealth building.

[00:55:18] Trusting God and putting in work.

[00:59:02] Rest is essential to success.

Murdock’s Website: https://www.murdockllc.org/

Underdawg’s IG: https://www.instagram.com/underdawgtalk/

Christian’s book Youth Cheat Code: https://www.instagram.com/underdawgtalk/

From Underdawg to Top Dawg: 7 Steps to Academic Success: https://a.co/d/7hhRbyZ

Welcome to the latest episode of Underdawg Talk with host Eric Jones Jr. In this powerful episode, Eric sits down with successful underdawg Vernon T. Bateman to discuss his harrowing journey of being wrongfully convicted and his challenges even after being released from prison. Vernon shares his story of being in prison since 1998 for a crime he didn't commit, his fight for exoneration, and the unjust conditions he continues to endure. Despite facing immense obstacles, Vernon has channeled his energy into creating children's books and artwork while in confinement. Join the conversation as Vernon and Derek Ford from the Liberation Center shed light on the injustices faced by individuals like Vernon and the importance of fighting for justice. The episode delves into the emotional and mental toll of navigating a flawed system and the resilience needed to keep pushing forward. Listen to this eye-opening episode to gain insight into the realities of the justice system and the strength of individuals like Vernon who continue to fight for their freedom and rights. Don't miss this raw and emotional discussion on the challenges faced by those wronged by the system. Time Stamps: [00:02:47] Overcoming wrongful conviction and exoneration. [00:06:49] Life in solitary confinement. [00:09:10] Social restrictions after prison. [00:13:26] Highly incarcerated country statistics. [00:16:45] Prison conditions and dogs. [00:19:32] Hunger strike and determination. [00:23:17] Political prisoners and activism. [00:26:09] Finding common ground among differences. [00:29:40] Legal battle for truth. [00:35:36] Freedom and justice in prison. [00:36:20] The importance of family connections. [00:41:24] Systemic issues in the legal system. [00:46:28] Overcoming adversity and changing lives. [00:49:36] Stories of transformation in prison. [00:52:52] Recording moments for motivation. [00:55:44] Legacy and underdog journey. [00:59:26] Sacrifices for change and justice. [01:05:55] Art and history through paintings. [01:09:33] Justice and System Injustice. [01:12:39] The injustice of outdated technology. [01:16:27] Overcoming challenges and mindset. [01:19:43] Resilience and activism. [01:23:27] Youth author program. Sign the Petition to free Vernon: https://indyliberationcenter.org/petition-exonerate-vernon-t-bateman/ Vernon's artwork: https://vernontbateman.com/ #entrepreneur #smallbusiness #podcast #howto #underdog #underdawgtalk 👉🏾 Subscribe Rate and Review On The Mic Underdawg Talk Podcast W/ Eric Jones Jr. on your favorite podcast platform! Apple Podcasts | Anchor.FM | IHeart Radio | Spotify | Google Podcast 👉🏾Share this episode on Social Media and keep the discussion going with the people in your circles! 🔔 Subscribe for more great content: https://www.youtube.com/@Underdawgtalk Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/underdawg-talk/id1603676047 🟢 Spotify: https://open.spotify.com/show/61lP6XhD1qpDmo7PrwtUxS #UnderdogTalk#SuccessfulUnderdawgs#selfhelppodcast

In this episode of the podcast, HP and E dive deep into the topic of gender roles in relationships and marriage. They discuss the evolution of gender roles, their impact on society, and the differences between the roles of men in relationships versus marriage. The conversation covers personal experiences, societal expectations, and the importance of communication and understanding in a partnership. Join HP and E as they share their candid thoughts and experiences on navigating gender roles in relationships and marriage. Tune in for insightful discussions, personal anecdotes, and valuable insights on building strong and fulfilling partnerships. Don't miss out on this engaging and thought-provoking episode that delves into the complexities of gender roles in modern relationships. Subscribe now to stay updated on future episodes! Time Stamps: 00:00:00 - Introduction and Banter 00:00:52 - Freshest Out: Shoutout Segment 00:01:03 - Shoutout to Muda XO 00:01:35 - Shoutout to Paradigm by Johnny 00:02:29 - Podcast Editing Notes 00:02:41 - You Won't Believe This: Cruise Story 00:05:12 - Transition to Main Topic 00:05:22 - Main Topic: Gender Roles 00:06:16 - Traditional Gender Roles Discussion 00:07:14 - Examples of Male Gender Roles 00:09:04 - Expectations of Men in Relationships 00:12:00 - Women in Leadership Roles 00:13:47 - Gender Pay Gap 00:15:40 - Women as Household Managers 00:18:40 - Education and Capability 00:19:15 - Evolving Gender Roles 00:21:09 - Men as the Prize 00:22:02 - Impact of Single-Parent Households 00:24:23 - Accountability and Self-Improvement 00:25:04 - Breaking the Cycle of Trauma 00:28:20 - Boundaries and Self-Awareness 00:30:09 - Elevating Together in Relationships 00:32:08 - Stay-at-Home Dad Scenario 00:34:06 - Travel and Family Dynamics 00:36:22 - Social Media and Household Roles 00:38:14 - Mutual Effort in Relationships 00:38:49 - Purpose of Men in Relationships vs. Marriage 00:42:22 - Handling Bills in Marriage HP on IG : https://www.instagram.com/hannahpence__/ E On IG: https://www.instagram.com/underdawgtalk/

Welcome to the latest episode of Underdawg Talk with host Eric Jones Jr. In this episode, Eric sits down with successful underdog Samuel Wright Jr., a highly skilled and battle-tested life coach with over 25 years of experience uplifting underdogs from all walks of life.

Join Eric and Samuel as they discuss their shared love for battle rap, their experiences as fathers, and the challenges of balancing entrepreneurship, family, and marriage.

Tune in to gain valuable insights on parenting, co-parenting, and finding balance in life. Take advantage of this engaging and insightful conversation between two successful underdawgs.

#underdawgtalk #parenting #coaching #lifebalance #fatherhood #podcastepisode

[00:02:45] Battle rap origins.

[00:06:34] Fatherhood and family dynamics.

[00:10:53] Father-Son Relationships.

[00:13:23] Naming children for identity reasons.

[00:15:42] Fatherhood reflections.

[00:19:27] Allowing kids to express themselves.

[00:24:26] Parenting and coaching in sports.

[00:28:14] Personal growth realization.

[00:29:32] Parenting and community involvement.

[00:33:21] Parenthood and self-improvement.

[00:37:01] Co-parenting challenges and dynamics.

[00:39:15] Single parenting challenges.

[00:44:26] Memorable moments with children.

[00:49:53] Father-daughter dance.

[00:51:19] Entrepreneurship and financial literacy.

[00:55:43] Working with family in business.

[01:00:40] Bonding activities with kids.

[01:03:24] Working with family dynamics.

[01:05:20] Defined roles in business.

[01:11:39] Balancing work and fatherhood.

[01:13:40] Financial literacy for future generations.

[01:20:23] Underdog quote.

[01:20:46] Obedience to calling and destiny.

[01:25:25] Desire is everything.

[01:28:34] Life advice for underdogs.

Samuel’s links: https://linktr.ee/swrightjr?fbclid=IwZXh0bgNhZW0CMTAAAR1wdxzppS5W3nD0dLNwX014QYSKsAIwE4ot-oFQnReKY1SrqzevGY1O7GQ_aem_AYR0gJ9WII5Ui0xFlwbzYcvzT17A0ZJwl4Wd0H9tGiFeKsJUAVMlszNk1KiOQXdXpqfbEsUDkI04PNMbxpQhzRq9

#entrepreneur #smallbusiness #podcast #howto #underdog #underdawgtalk

👉🏾 Subscribe Rate and Review On The Mic Underdawg Talk Podcast W/ Eric Jones Jr. on your favorite podcast platform! Apple Podcasts | Anchor.FM | IHeart Radio | Spotify | Google Podcast 👉🏾Share this episode on Social Media and keep the discussion going with the people in your circles!

🔔 Subscribe for more great content: https://www.youtube.com/@Underdawgtalk Listen to this episode on the go!

🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/underdawg-talk/id1603676047

🟢 Spotify: https://open.spotify.com/show/61lP6XhD1qpDmo7PrwtUxS #UnderdogTalk#SuccessfulUnderdawgs#selfhelppodcast

Hey #UnderdawgNation, check out the latest episode of Underdawg Talk featuring Ryan Coleman, owner of Omni Fitness. 🏋️‍♂️ In this episode, Ryan shares his journey from athlete to entrepreneur, highlighting the importance of exposure, education, and self-love in the wellness industry. 🌟 From creating a one-stop shop for wellness services to bridging gaps in the entrepreneurial community, Ryan's goals are inspiring and impactful. 💪 Tune in to learn about the power of community, the impact of exposure, and the value of self-love in achieving success. 🎧 Listen now for valuable insights and motivation to push past limits and succeed in every aspect of life! #UnderdawgTalk #OmniFitness #WellnessJourney Time Stamps: Introduction to Ryan Coleman: 00:00:00-00:00:38 Fun Facts and Childhood Memories: 00:00:38-00:06:03 Transition to Entrepreneurship: 00:07:07-00:12:42 Discussion on Hooping and Community Events: 00:12:42-00:22:02 Challenges and Lessons of Entrepreneurship: 00:25:34-00:28:27 Importance of Exposure, Education, and Equipment: 00:32:03-00:36:06 Impact of Exposure on Entrepreneurial Journey: 00:36:10-00:40:18 Importance of Common Sense and Teaching: 00:40:34-00:44:16 Goals for Omni Fitness: 00:45:25-00:47:02 Ryan’s Link: https://linktr.ee/Rycolefit #entrepreneur #smallbusiness #podcast #howto #underdog #underdawgtalk 👉🏾 Subscribe Rate and Review On The Mic Underdawg Talk Podcast W/ Eric Jones Jr. on your favorite podcast platform! Apple Podcasts | Anchor.FM | IHeart Radio | Spotify | Google Podcast 👉🏾Share this episode on Social Media and keep the discussion going with the people in your circles! 🔔 Subscribe for more great content: https://www.youtube.com/@Underdawgtalk Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/underdawg-talk/id1603676047 🟢 Spotify: https://open.spotify.com/show/61lP6XhD1qpDmo7PrwtUxS #UnderdogTalk#SuccessfulUnderdawgs#selfhelppodcast