• Understanding Burnout with Coach Andrew

  • Jan 3 2025
  • Length: 38 mins
  • Podcast

Understanding Burnout with Coach Andrew

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  • Summary

  • With the help of Coach Andrew (Burnout Empowerment Coach) let's nip this in the bud!

    We talked about how to identify signs of burnout like

    1. Procrastination
    2. Overreacting to small inconveniences
    3. Irritation/Frustration
    Plus ways to combat burnout, Coach Andrew even listed his own experiences with burnout and how he conquered it.

    Follow Coach Andrew on IG

    For early access to the podcast episodes join Patreon for $6/month

    Thank you all for listening!

    See you on the internet,

    Brandi
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