• Michael Cheika
    Nov 2 2024

    My guest today is one of the most recognisable rugby coaches in the world.


    A Rugby Union player turned coach, and only man to have won the major domestic competition in each hemisphere, he currently coaches the English Premiership’s Leicester Tigers.


    Five years later, in an emotional and personal decision, he code-switched to Rugby League to coach the team of his parents’ home-nation, Lebanon.


    A decision which led him to be dubbed “the busiest man in rugby” as he simultaneously coached Lebanon’s League team and Argentina’s Union team.


    My guest today is Michael Cheika.




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    58 mins
  • Carol Vorderman
    Sep 12 2024

    My guest today likes to describe herself as “just an old bird with an iPhone”.


    But there’s no need to be so humble.


    From Countdown to drawing the ire of members of the Conservative government, she’s always trodden her own path.


    Her new book, Now What? On a Mission to Fix a Broken Britain, details this journey into the political.


    My guest today is Carol Vorderman.



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    55 mins
  • Max Fosh
    Aug 22 2024

    To call him, simply, an ‘internet prankster/comedian’ would be accurate, but perhaps a disservice.


    He ran for London Mayor, competed in Mr Universe with no training, and became the richest man in the world - for seven minutes.


    An exemplar of the changing face of fame in modern Britain, he’s now going on his first international tour, Loophole.


    Our guest today is Max Fosh.




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    56 mins
  • AJ Tracey
    May 17 2024

    You can’t tell the story of UK Rap without mentioning Dizzy Rascal, Wiley, Stormzy and my guest today.


    Born and raised in a street that would provide the name of his debut record’s smash hit, Ladbroke Grove, he’d go on to achieve five platinum singles and 2 billion Spotify plays.


    And, he did it all as an independent artist in an industry monopolised by major labels.


    My guest today is the microphone champ, AJ Tracey.




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    1 hr and 3 mins
  • Frank Lampard
    Mar 11 2024

    As a footballer, his record speaks for itself.


    But, his career as player-turned-manager is a knot of competing narratives. A Romford-boy-done-good, a manager dealt a string of poor cards, or a player propelled by Premier League plutocracy.


    As always, the truth lies somewhere in the middle.


    My guest today is Frank Lampard.



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    1 hr and 22 mins
  • Kabaka Pyramid
    Dec 21 2023

    From his hometown of Kingston, Jamaica, to the stage of BoomTown, UK, my guest today is an international, billboard top ten charting musician, known for his combination of the sounds of Reggae and dancehall with the lyricism of Hip hop. 


    In February this year, his third album The Kalling won him his first Grammy, beating out fellow nominees Sean Paul and Shaggy for Best Reggae Album. 


    Described as part of the Reggae Revival, he’s collaborated with the biggest names in the genre, from Damien Marley to Peter Tosh. 


    With singles entitled “Never Gonna Be a Slave”, “Stand Up”, and “No Capitalist”, his music is often political, and always resonant. 


    My guest today is Kabaka Pyramid.




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    1 hr and 1 min
  • Caroline Lucas
    Dec 14 2023

    My guest today is the Green Party’s highest-profile member, serving both as a member of the European Parliament and then, in 2010, as the Greens’ first - and only - MP. 


    A dedicated activist, as well as politician, her achievements include being the three time winner of Politician of The Year at The Observer’s Ethical Awards; championing animal, worker, LGBTQ+, and women’s rights - as well as a couple of arrests. 


    But, in June this year, she announced that she would not be seeking re-election to the House of Commons. 


    My guest today is Dr Caroline Lucas. 




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    42 mins
  • Tim Peake
    Dec 7 2023

    My guest today was, by his own admission, an unexceptional student from an unexceptional suburb. 


    But, at age 43, he’d achieve the extraordinary - becoming the first Briton to visit the International Space Station. 


    Last month, it was reported that my guest was coming out of retirement to lead the UK’s first astronaut mission. 


    It follows the release of his new book, Space: The Human Story, which traces the lives of the

    men and women who left the earth’s atmosphere before him, forging a path that made his own spacewalk possible. 


    My guest is Tim Peake. 




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    1 hr and 1 min