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How does a seasoned police officer navigate the mental health challenges that come with the job? Captain Adam Myers, an officer with over two decades of experience, opens up about his journey through trauma and recovery in the latest episode of United States of PTSD. He takes us on a gripping ride through the aftermath of a critical incident where he was forced to use deadly force, sharing the emotional turmoil and complexities of such life-altering events. Adam's story is not just about the incident itself but also about the unhealthy coping mechanisms it triggered and his eventual path to healing.

Throughout this compelling episode, we explore the broader themes of mental health in law enforcement, particularly the stigma that surrounds it in male-dominated professions. Adam candidly discusses his struggles with addiction and self-harm, shedding light on the destructive behaviors that often follow traumatic experiences. His journey serves as a powerful reminder of the importance of therapy, medication, and open communication in overcoming these barriers. With the help of a supportive friend, Amy, Adam found his way back to a healthier state of mind, highlighting the pivotal role of compassionate leadership and peer support in fostering a supportive environment for officers.

Listeners will gain insights into the evolving perceptions of law enforcement and the public scrutiny officers face, which adds another layer to their mental health challenges. This episode is a call to action for open discussions about mental health, encouraging both officers and the public to approach these conversations with empathy and understanding. Join us for an eye-opening exploration of the mental health struggles faced by first responders, and learn how we can all contribute to a culture of support and awareness.

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hartzmann/no-time-to-die
License code: S4CEQWLNQXVZUMU4

Artwork and logo design by Misty Rae.


Special thanks to Joanna Roux for editing help.
Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.

Research is being completed by Cora Lee Kennedy

Please feel free to email Matt topics or suggestions, questions or feedback.
Matt@unitedstatesofPTSD.com

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What if the oppressive systems you navigate daily are pushing you to the brink? Join us as we welcome back Donna from "Healing Our Kindred Spirits" to confront the chaotic intersection of the U.S. healthcare system and societal tensions. We tackle the controversial shooting involving Luigi Mangione and the United CEO, diving deep into the emotions and frustrations that underpin such events. Through personal stories and heartfelt discussions, we highlight the urgent need for empathy and understanding in navigating a healthcare landscape riddled with systemic inefficiencies and insurance nightmares.

Our conversation doesn’t stop at healthcare; it spirals into broader societal concerns that affect us all. The disparity between the wealthy and the working class, the numbing effect of media distractions, and the chilling realities of school safety are all on the table. We question corporate and political motivations, aiming to dissect the disconnection between decision-makers and the struggles of everyday people. Donna and I passionately advocate for reforms that prioritize ethical responsibility and quality care, particularly in mental health services, where current systems often fail those in need.

As we peel back the layers, digital freedom and security take center stage, with platforms like TikTok igniting fears and hopes in equal measure. We share stories that resonate, from the terrifying content kids stumble upon online, to the maze of healthcare costs and insurance denials. Through these explorations, we underscore the importance of advocacy and action, pushing for a fairer, more accessible world where justice and safety prevail. Join us for this gripping episode as we challenge the norms and strive for systemic change.

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hartzmann/no-time-to-die
License code: S4CEQWLNQXVZUMU4

Artwork and logo design by Misty Rae.


Special thanks to Joanna Roux for editing help.
Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.

Research is being completed by Cora Lee Kennedy

Please feel free to email Matt topics or suggestions, questions or feedback.
Matt@unitedstatesofPTSD.com

Send us a text

What happens when unexpected acts of kindness force you to confront your deepest fears? Dave Murphy shares his riveting story of surviving a brutal attack in 1994 that left him with PTSD, reshaping his life in unforeseen ways. As he navigates the thorny landscape of trauma, mental health, and recovery, Dave unveils how a moment of compassion from those who resembled his assailants became a turning point. Listen as he recounts his transformative journey, from grappling with alcohol and weight gain to finding healing after the birth of his daughter.

The unexpected creation of a children's book, which resulted from he and his daughter completing their first 5K races. Their journey underscores the profound impact of community, humor, and perseverance, especially when overcoming life's hurdles.

The episode also examines the multifaceted path of healing through boxing, mental health advocacy, and the uplifting power of connection. From a man's weight loss journey and the solace found in boxing to critical discussions on Canada's medical assistance in dying program, we unravel the complexities of trauma and healing. Encouraging open conversations about mental health, particularly for men, the narrative champions vulnerability as a strength. By sharing stories of personal challenges and resilience, we aim to foster a supportive community, celebrating the courage to seek help and the transformative power of empathy.

Get the facts on MAID | Dying With Dignity Canada

In The Heart Of The Forest: Murphy, Dave, Davidson, Jennifer: 9781998568086: Books - Amazon.ca

https://www.facebook.com/share/p/1AV7JBf3na/

Man driven to shed over 170 pounds after disappointing 4-year-old daughter: 'Now she's smiling all the time' | Fox News

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hartzmann/no-time-to-die
License code: S4CEQWLNQXVZUMU4

Artwork and logo design by Misty Rae.


Special thanks to Joanna Roux for editing help.
Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.

Research is being completed by Cora Lee Kennedy

Please feel free to email Matt topics or suggestions, questions or feedback.
Matt@unitedstatesofPTSD.com

Send us a text

Is the American Dream a myth we've all bought into, or is there a glimmer of truth hidden beneath its layers? Join us as we dissect the illusion of success and equality tied to this dream, especially relevant after Thanksgiving. Together, we challenge the narrative of individual achievement and underscore the often-overlooked impact of generational wealth and systemic barriers like racism and sexism on one's journey to success. Through the lens of a recent study on immigrant perceptions of American identity, we reveal a stark cognitive dissonance between the country's founding principles and its lived reality.

Our conversation takes a poignant turn as we spotlight the historical and current treatment of Native Americans . We take a critical look at political landscapes, such as in Rhode Island, where gender pay gaps persist despite progressive branding. The societal emphasis on colorblindness from past decades is reexamined, pointing to the necessity of recognizing and valuing diverse identities beyond mere tokenism.

Finally, we delve into the societal norms and systemic pressures affecting communication, education, and identity. Reflecting on personal experiences, I recount how my once-criticized talkativeness became a career strength, illustrating how narrow educational norms can limit potential. We scrutinize cultural narratives perpetuated by Disney and rom-coms that set unrealistic ideals and lack diverse representation. As we discuss the mounting financial stress faced by Americans and the shrinking middle class, we stress the importance of collective action to dismantle entrenched social and economic barriers. Join us as we challenge these myths and work towards a more unified and equitable society.

The Story Behind “Fitch the Homeless” | The New Yorker
What Is the Average Student Loan Payment? | Student Loans | U.S. News
5 facts about student loans | Pew Research Center
Average Utility Costs by State Breakdown – Forbes Home
Childcare Costs By State: 2023 Statistics | Self.inc
Salary: Entry Level College Grads (Dec, 2024) United States

“The question is not whether the American Dream contains room within it for all those who wish to play a part, but whether the United States can tolerate within its midst those who have a radically different dream, and grant them the freedom to pursue that dream on their own terms.” Stephen Cornell, 1987, UCLA American Indian Culture and Research Journal

Immigrant Perceptions of U.S. - Born Receptivity and the Shaping of American Identity

M. Jones-Correa, H. B. Marrow, D.G. Okamoto, and L. R. Tropp, Russell Sage Foundation, 2018

(Study from the Federal Justice Statistics, 2021)

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hartzmann/no-time-to-die
License code: S4CEQWLNQXVZUMU4

Artwork and logo design by Misty Rae.


Special thanks to Joanna Roux for editing help.
Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.

Research is being completed by Cora Lee Kennedy

Please feel free to email Matt topics or suggestions, questions or feedback.
Matt@unitedstatesofPTSD.com

Send us a text

Facing the harsh reality of feeling invisible in the healthcare system can be overwhelming, especially when battling chronic conditions. Donna returns to share her courageous journey through the maze of medical gaslighting, where her invisible illnesses were often dismissed. We unravel the staggering fact that obtaining a proper diagnosis for issues like autoimmune diseases can take nearly a decade. Learn how to empower yourself with essential strategies for advocating in medical settings, from tracking symptoms in a notepad to bringing a trusted ally to appointments. We also challenge the irony of doctors relying on Google and stress the power of self-advocacy in demanding more than just textbook answers.

The challenge of communication within the healthcare system isn’t just a personal struggle; it's a systemic issue affecting countless individuals. We reflect on the pressures medical professionals face to prioritize the number of patients over the quality of care, leading to ethical dilemmas and a sense of irrelevance among older patients. From navigating a cancer diagnosis during a pandemic to the hurdles posed by staff shortages, our conversation underscores the urgency of being a proactive health advocate. Tune in for heartfelt stories and practical tips, like refusing unnecessary procedures, to help you navigate these choppy waters with confidence.

Feelings of irrelevance extend far beyond the doctor's office. We explore how societal pressures can strain personal relationships, with unbalanced friendships and forgotten birthdays serving as poignant reminders. By sharing personal anecdotes, we emphasize the importance of genuine connections, empathy, and meaningful interaction in an age dominated by superficial social media exchanges. Through stories of disappointment and the power of kindness, we invite you to reflect on how small gestures can bridge the gap of irrelevance, fostering deeper connections in both our personal and communal lives.

Loneliness in the United States: A 2018 National Panel Survey of Demographic, Structural, Cognitive, and Behavioral Characteristics - Liana DesHarnais Bruce, Joshua S. Wu, Stuart L. Lustig, Daniel W. Russell, Douglas A. Nemecek, 2019

America has a loneliness epidemic. Here are 6 steps to address it : NPR

Marie Kondo Your Life: How To End Toxic Friendships, Bad Habits

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hartzmann/no-time-to-die
License code: S4CEQWLNQXVZUMU4

Artwork and logo design by Misty Rae.


Special thanks to Joanna Roux for editing help.
Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.

Research is being completed by Cora Lee Kennedy

Please feel free to email Matt topics or suggestions, questions or feedback.
Matt@unitedstatesofPTSD.com

Send us a text

Political fear and cognitive dissonance take center stage as we examine the unsettling political climate most likely resulting from a national/cumulative PTSD. Discover how fear tactics shape voter behavior and the troubling disconnects between domestic and international issues. We challenge each challenge each person to confront the cognitive dissonance in supporting policies that may contradict personal values, especially in the face of global conflicts and ethical dilemmas. The conversation highlights the frustration and helplessness that lead many to turn away from the polls, while also questioning the two-party system's effectiveness in serving the American people.

In a country increasingly divided, our focus shifts to the power of individual actions and community engagement in fostering positive change. Through personal stories and insightful reflections, we emphasize the importance of bridging ideological divides with dialogue and compassion. From attending local events to small gestures of kindness, we explore how these actions contribute to a more connected, empathetic society. Thank you to our guests, Mike and Cora, for sharing their experiences and insights, and to our listeners for joining us on this journey towards understanding and unity.

Special Guest Michael Thibeault

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hartzmann/no-time-to-die
License code: S4CEQWLNQXVZUMU4

Artwork and logo design by Misty Rae.


Special thanks to Joanna Roux for editing help.
Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.

Research is being completed by Cora Lee Kennedy

Please feel free to email Matt topics or suggestions, questions or feedback.
Matt@unitedstatesofPTSD.com

Send us a text

What if the Halloween traditions we've come to love are rooted in ancient fears and legends? Join us as we kick off season three of "The United States of PTSD" with a thrilling exploration of Halloween's origins, tracing its journey from Celtic rituals to the influence of Irish Catholics in America. With Julia taking a break, Cora steps in, bringing her delightful stories of crafting unique Halloween costumes for her kids—imagine a Rhode Island hot wiener and a cozy shark roaming the streets! As we reminisce about the creativity of past Halloweens and the impact of COVID-19 on social gatherings, our enthusiasm for the holiday remains undiminished. Together, we plan to celebrate Halloween across different cultures, eager to embrace the spooky season in all its forms.

Ever heard of the notorious razor blade in the apple myth? We unravel its urban legend status while examining the real fears that reshaped Halloween safety in the 1970s and 1980s, spurred by the Tylenol murders and other tragedies. Our discussion highlights how societal fears often target strangers, even though most harm comes from familiar faces. Cora and I delve into infamous cases of treat tampering by family members, challenging our perception of safety in the festive season. We share childhood tales of Bloody Mary and other eerie legends, exploring the thrill they bring to the Halloween experience.

Prepare for a spine-tingling journey through fear, phobias, and the paranormal. From horror movies inspired by societal unrest to the allure of ghost tours in Mystic, Rhode Island, our conversation uncovers the excitement of encountering the supernatural. Discover stories of Mercy Brown and the vampire panic in New England, where fear led to desperate measures amidst a tuberculosis outbreak. As we reflect on these chilling narratives, we consider their impact on cultural traditions and personal fears. Join us for a captivating episode filled with history, ghostly encounters, and an undying love for the spooky season.

https://uknow.uky.edu/research/uk-folklorist-explains-spellbinding-history-halloween
University of Kentucky

UK folklorist explains the spellbinding history of Halloween
https://doi.org/10.1007/s11199-019-01105-0

The Razor Blade in the the Apple: the Social Construction of Urban Legends
Joel Best and Gerald T. Horiuchi
Social Problems, Jun. 1985, Vol. 32, No. 5, pp 488-499
Oxford University Press on behalf of the Society for the Study of Social Problems
https://www.jstor.org/stable/800777

https://www.hopkinsmedicine.org/health/conditions-and-diseases/phobias

https://www.rihs.org/have-mercy/
Oct 31, 2016
Rhode Island Historical Society
Jennifer L. Galpern, Research Associate/Special Collections

https://www.cnn.com/2024/10/28/politics/bernie-sanders-kamala-harris-israel-gaza/index.html

https://www.reuters.com/world/middle-east/us-has-undeniable-complicity-gaza-war-killings-say-former-us-officials-2024-07-03/

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hartzmann/no-time-to-die
License code: S4CEQWLNQXVZUMU4

Artwork and logo design by Misty Rae.


Special thanks to Joanna Roux for editing help.
Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.

Research is being completed by Cora Lee Kennedy

Please feel free to email Matt topics or suggestions, questions or feedback.
Matt@unitedstatesofPTSD.com

Send us a text

Join us for a profound conversation with our special guest, Dr. Erika Lin-Hendel, who enlightens us about the intricate intersections between veterinary medicine, mental health, and advocacy for marginalized communities. Discover their heartfelt dedication to inclusivity within veterinary clinics, as they shed light on the challenges LGBTQIA and racially diverse professionals face in a predominantly white industry. We journey through Dr. Hendel's impactful work with organizations such as Pride VMC and the Multicultural Veterinary Medical Association, as well as the somber realities of suicide and pet loss, with initiatives like the VIN Foundation standing at the forefront of mental health support for vets.

The episode further unveils the pressing issue of mental health struggles in the veterinary profession, spotlighted by the efforts of Not One More Vet. This nonprofit, born from tragedy, is reshaping mental health resources for veterinarians through education and support initiatives. We explore how the solitary nature of veterinary work, especially in rural areas, contributes to mental health risks and the critical importance of community support. Matt also shares his personal endeavors to facilitate mental health services for first responders and veterinarians, while delving into potential collaborations with the International Association of Veterinary Social Workers to tailor resources for this unique field.

Finally, we address the emotional complexities faced by veterinarians, from the challenges of cyber harassment to the ethics of euthanasia. Discover strategies for managing online negativity and the profound human-animal connections that make end-of-life decisions so poignant. Through personal insights and professional stories, we highlight the necessity of compassionate communication and the emerging role of veterinary social work. This episode is a heartfelt call to foster change and bolster support within the veterinary community.

CattleDog Publishing
Vets4Vets - VIN Foundation
About The International Association of Veterinary Social Work - International Association of Veterinary Social Work
Home | Not One More Vet
Work-related stressors and suicidal ideation: The mediating role of burnout: Journal of Workplace Behavioral Health: Vol 36, No 2

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hartzmann/no-time-to-die
License code: S4CEQWLNQXVZUMU4

Artwork and logo design by Misty Rae.


Special thanks to Joanna Roux for editing help.
Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease.

Research is being completed by Cora Lee Kennedy

Please feel free to email Matt topics or suggestions, questions or feedback.
Matt@unitedstatesofPTSD.com