Welcome to Episode 30 of the Unlocking Fitness Podcast.

In this episode, we dive into what makes a successful Personal Trainer

So, if you're a Personal Trainer who's been struggling to figure it out, make sure you listen closely!

In this episode, you'll discover:

“Becoming A Successful Personal Trainer... Simplified”

• Secret #1: The 3 Boxes That You MUST Check to Experience True Freedom Doing What You Love
• Secret #2: The “Cookie Cutter” Method That Makes it Drop Dead Easy to Stop Working With Crappy Clients
• Secret #3: The 1 Reason Why Even the Most Amazing Clients Quit (and the shockingly simple solution)

Sarah J Pitts is an Injury Prevention Specialist and Coach Educator. Here are a few of her accomplishments:

• founder of mostmotion® and Chief Injury Hacker
• 2 time Amazon Best Selling author
• Consultant for UK Coaching on their Health Policy around the issue of Long term Health Conditions
• Coach Developer for UK Coaching
• CIMSPA & NSCA Approved Training Provider
• Over 30 years' experience of coaching, treating and observing people with injuries

Apply to be part of the "Kick-Ass PT Success System" programme by emailing sarah@mostmotion.com

Welcome to Episode 29 of the Unlocking Fitness Podcast.

In this episode, Jamie Taylor and I discuss the changing face of coach development, and why "it depends" might be your best coaching ally!

In this episode, we discuss:

“Coach Development: Is"It Depends" Your Best Coaching Ally?” and...

• What we can learn from any crossover between professional & grassroots level sport
• What coaching can learn from the British Army
• Why creating coach development pathways that mimic successful coaching practices isn't always sustainable
• and much, MUCH more!

Jamie Taylor is Senior Coach Developer at greymettersuk.com who has a passion for Coach Development

Here are a few of his accomplishments:

• Worked in Olympic/Paralympic sports such as: athletics, boxing, cycling, hockey & judo
• Worked in professional sports such as: cricket, football, GAA, rugby, rugby union & tennis
• UK Sport approved Coach Developer & Mentor
• Previously worked at the English Institute of Sport as Pathway Coaching & Curriculum Lead

Learn more about how the work Jamie is doing with Grey Matters UK to help individuals and organisations improve performance

Website: https://greymattersuk.com

Facebook: https://www.facebook.com/gr3ym4ttersuk

Welcome to Episode 28 of the Unlocking Fitness Podcast.

In this episode, James Cooper and I discuss the immense power of the simple action of smiling, how it can change everything from your mood to your outlook on life, and how we as coaches can harness that power

In this episode, we discuss:

“Smiling: Your most Powerful Coaching Tool?” and...

• How one smile from a complete stranger changed James' entire life
• What is your "inner kingdom" and how we can use it to have a positive influence on others
• The link between smiling and voluntary adversity
• and much, MUCH more!

James Cooper is a former sales & marketing executive turned personal trainer with a passion for mental health awareness

Here are a few of his accomplishments:

• Over 10 years' experience as a Personal Trainer, Lifestyle Coach and Meditation Teacher
• Former Primary School teacher in Thailand
• Former sales & marketing executive
• Founder of smilinggg.com

Learn more about how the work James is doing with the "Smilinggg Mile" to help communities across the world live healthier, happier and more fulfilled lives

Website: https://smilinggg.com/

Facebook: https://www.facebook.com/Smilinggg