In this episode of the Veteran Spouse Network podcast, we delve into the critical topic of safety planning, particularly during Suicide Prevention Month. Host Hannah O’Brien is joined by her husband Cody, a Marine Corps veteran, as they walk through the steps of creating a safety plan. They discuss the importance of safety planning, how to involve family members, and focus on lethal means safety. As first-time parents, they emphasize the significance of having a safety plan in place for both crisis situations and the everyday safe storage of firearms and medication. Listen in as they share personal insights, practical tips, and engage in a live safety planning exercise to help you understand how simple and valuable this process can be for your family.

In today’s episode, Hannah discusses the profound and emotional journey of coping with the loss of a loved one to suicide with her guest Ashley Craig. Ashley shares her personal story, the challenges she faced, and how she turned her pain into a mission to educate and support others. Join Hannah and Ashley for an intimate and heartfelt discussion on grief, guilt, and the path to healing.

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Welcome to this month's episode of the Veteran Spouse Network podcast, where we are talking about the unique challenges and experiences of military and Veteran kids. Host Hannah O'Brien is joined by teammates Laurianne Rodriguez and Ashley Craig to discuss their personal stories and insights on raising children in military families. They explore topics such as mental health, the impact of frequent relocations, and the importance of open communication. Whether you're a parent, a Veteran, or someone interested in understanding the military family lifestyle, this episode offers valuable perspectives and advice.

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Welcome to this month's episode of the Veteran Spouse Network podcast! Host Hannah O'Brien is joined by her husband Cody to discuss PTSD in honor of PTSD Awareness Month. Dive into Cody's military background, his journey with PTSD, and how it has impacted their relationship. From the stigma around PTSD in the early 2000s to Cody's path to seeking help, this episode offers a heartfelt look at the struggles and triumphs of managing PTSD as a couple. Learn about the importance of self-care, communication, and peer support in navigating the complexities of PTSD.

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Join host Hannah O'Brien on an exploration of the unique challenges and transformative experiences of military and Veteran caregivers. She dives into the complexities of caregiving, identity preservation, and personal growth with Dr. Roxanna Delgado. As a former caregiver to her army Veteran husband and co-founder of the TBI Warrior Foundation, Roxanna shares her personal journey and professional insights into the importance of safeguarding one's sense of self amidst the demands of caregiving. With May marking the Month of the Military Caregiver, this conversation is a timely tribute to those who support our heroes behind the scenes. Whether you're a caregiver seeking camaraderie or someone looking to understand this vital role better, this episode offers a beacon of hope and guidance.

Visit veteranspousenetwork.org for more resources and support.

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On this episode Hannah is joined by Victoria Kelly, a seasoned author and veteran spouse who masterfully intertwines her personal military life experiences with the art of storytelling . Victoria's journey from a Navy fighter pilot's spouse to a remarried Veteran spouse and mother of five, encapsulates the myriad of emotions and challenges faced by military families. Her latest work, "Home Front," a compelling collection of short stories, offers a poignant reflection of her decade-long immersion in the military community.

Victoria's conversation sheds light on the themes of loneliness, identity, and the quest for connection that many military spouses encounter. One standout story, "The Strangers of Dubai," encapsulates a moment of profound realization about the complex nature of human relationships, set against the backdrop of a deployment port call in Dubai. Victoria's experiences underscore the importance of creativity as a means of expression and healing, a sentiment echoed in her support of the Armed Services Arts Partnership.

Listeners will understanding in Victoria's narrative, and may even be inspired to explore their own creative outlets. A portion of the royalties from "Home Front" will be donated to the Armed Services Arts Partnership, making each purchase an act of support for this incredible organization.

Whether you're a military spouse, service member, veteran, or simply a lover of evocative stories, "Home Front" promises to resonate deeply. Available on Amazon, Barnes & Noble, Bookshop.org, and directly through the University of Nevada Press with a special discount for podcast listeners using the code MCS2024.

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Hannah chats with Janie Smith, military/veteran spouse and mother of career soldiers for over 50 years, about traumatic brain injuries. Professionally, Janie is a Life Coach, specializing in trauma. She has served wounded Vietnam veterans at Walter Reed Army Medical Center and directed programs for active-duty soldiers and military children in Germany. Additionally, Janie has taught ‘back to work’ skills for TBI survivors and is a TBI support group leader.

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Hannah is joined by her husband Cody, a Marine Corps Veteran to talk about his struggles with moral injury and how they work together as a unit to manage his symptoms. Moral injury can manifest into feelings of guilt, shame, betrayal and/or anger.

To learn more about moral injury visit https://www.psychologytoday.com/us/basics/moral-injury

Tune into our CHW Streaming Radio and the full lineup at cominghomewell.com

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