Welcome to VTBS, the podcast for everyday extraordinary humans just navigating the roller coaster of life.

Alyssalynn Trinity takes you into her mind space, sharing wisdom & experience from her personal journeys and adventures. As we embark on this journey through life, you may find yourself landing in the space of either: Vibing, Thriving, or Barely Surviving.

Alyssalynn is here to guide & encourage you to embrace your authentic self with the ebbs and flows of life.

WELCOME BACK! After 3 months without an episode, it's time to bring y'all up to speed! We had our first-ever guest for this one, and I'm so honored to be recording with & introducing one of my closest friends, Lily Mercer! 

Shortly after moving, Lily and I connected IN PERSON for the first time, after being virtual friends for 6 months. We lived together in the trailer for 3 weeks, learned from each other, laughed, cried, grew together, and made so many memories. 

In this episode, we get into how much has happened since I moved back home, the trials and tribulations of being uncomfortable, and the opportunities the universe presents us to grow (sometimes alone, but mostly together)

A few topics we touch on:

-Seeking gratitude within the grand lesson & appreciating the MF journey

-Lily's nomadic life + the challenges of traveling alone

-Showing up authentically for yourself, so you can show up authentically for others // filling your own cup first

-Conquering challenges with nothing but a positive mindset

-Seeing your surroundings through a new set of eyes

-SEEKING DISCOMFORT (growth doesn't happen when you're comfortable)

-Meeting your soul tribe & surrounding yourself with people who inspire you

-The power of surrounding yourself with like-minded individuals

-The importance of investing in yourself (AND SHOWING TF UP)

-THE VIRGO SEASON VORTEX

-Retrograde rocked my shiiiiiiiit

ENJOY!

Connect with Lily:

www.hippiehealthcoaching.com

Follow Lily's coaching account

Follow Lily's personal account

Lily's Tiktok

Connect with Alyssalynn:

My coaching & spiritual mentoring IG

Follow my personal account on IG 

Follow my art account on IG

Check out my art website

Art Tiktok

Spiritual Tiktok

Personal Tiktok

Support this podcast: https://anchor.fm/alyssalynn-trinity/support

Send in a voice message: https://anchor.fm/alyssalynn-trinity/message

This weeks episode is a peek into the unpredictable life of Alyssalynn! It's been almost 2 months since the last episode, we catch up on everything thats happened since then, including the lead up to my latest decision to switch up my path entirely.

Im moving back to my hometown, and doing some deep reflection into how my time in Oregon has impacted my current priorities. I made the ultimate decision to invest in myself by sacrificing my ideals of comfort for my future selfs sake! I sold my car, lowered my monthly overhead, and learned the importance of investing in myself like never before. Now I'm setting intentions and preparing for the next chapter of my life!

A few topics we touch on:

-The challenges of a creative mind in a working world

-Financial fear (healing poverty mindset)

-Creative blockages & guilt due to financial pressure

-Sacrificing comfort for stability

-The power of believing in yourself

-Seeking discomfort (growth doesn't happen when you're comfortable) 

-Independence vs. shared resources

ENJOY!

Check out my art: www.neonabstacts.com

Dm me on Instagram to work with me // instagram.com/AlyssalynnTrinity

Follow my personal account // instagram.com/unhingedalyssalynn

Support the podcast on IG // instagram.com/VTBSPodcast

Tiktok:

Art: tiktok.com/@neonabstracts

Spiritual: tiktok.com/@alyssalynntrinity

Personal: tiktok.com/@unhingedalyssalynn

Send in a voice message: https://anchor.fm/alyssalynn-trinity/message

Support this podcast: https://anchor.fm/alyssalynn-trinity/support

Welcome back! This weeks episode was created with the intention to challenge your current belief system about yourself. Are your limiting beliefs about yourself creating walls between you and your dreams? Is negative self talk creating a blockage in your life? 

Retrograde has been really challenging us all to dig deep and break these cycles that aren't serving us anymore. This weeks episode is all about getting out of ruts & blockages. We discuss how to persevere through that discomfort & truly recognize the power of your MINDSET to help you move through stagnant periods in our lives. "Dont forget that THIS moment, is the part YOU USED TO LOOK FORWARD TO"

A few other topics we touch on:

- Anxiety vs Intuition

- What could go right??

- BE DELUSIONAL

- Finding your flow with life

ENJOY!

Check out my art: www.neonabstacts.com

Dm me on Instagram to work with me // instagram.com/AlyssalynnTrinity

Follow my personal account // instagram.com/unhingedalyssalynn

Support the podcast on IG // instagram.com/VTBSPodcast

Tiktok:

Art: tiktok.com/@neonabstracts

Spiritual: tiktok.com/@alyssalynntrinity

Personal: tiktok.com/@unhingedalyssalynn

Send in a voice message: https://anchor.fm/alyssalynn-trinity/message

Support this podcast: https://anchor.fm/alyssalynn-trinity/support

Alyssalynn is back with a BONUS EPISODE! This episode includes a past recording of what I thought would be my first episode, from December 2021. It really helps add a little more perspective and insight into the true beginning of my podcast journey, and what took me so long to finally do it! 

This special bonus episode features many different topics such as:

• Reflecting on 2020 & 2021, and How Covid-19 affected me personally
• Inner child shadow work including some flashbacks from high school
• The catalyst of my spiritual awakening, and connecting with my higher self
• Starting to make connections with likeminded individuals & finding my soul tribe
• Tips for making new friends & connections 
• THERAPY, and what it did for me
• The power of manifestation, & tips for getting out of your own way
• Tiktok (??)

and so much more. 

Hope you enjoy! xoxo <3 Love & light! 

Instagram: @VTBSpodcast

Personal Instagram & Tiktok: @AlyssalynnJustVibin

ART: @NeonAbstracts // www.NeonAbstracts.com

WELCOME! I don't know how you found this episode, but I'm so glad you are here! Meet your host, Alyssalynn Trinity and get to know the vibes of VTBS as we set intentions for the future of this podcast! We are still figuring this whole thing out as we go, but you gotta start somewhere right?? Listen as we go along my spiritual/healing/creative/entrepreneurial journey & share the experiences and wisdom i've learned along the way to maybe assist you in your journey now! Hope you'll stick around for more <3 Love & Light!!

Instagram: @VTBSpodcast

Personal Instagram & Tiktok: @AlyssalynnjustVibin

ART: @neonabstracts

AlyssalynnTrinity.com

NeonAbstracts.com