Episodes

  • Ep 14: Are you worth the sparkling water?

    Ep 14: Are you worth the sparkling water?
    Jan 25 2023

    During today's conversation, Gareth and Carl discuss the concept of Confrontation and it's deeper meaning.

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    Connect with Carl HERE

    Find out more about The Anthony Group HERE

    Connect with Gareth HERE

    Find out more about The Nock Academy HERE
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    35 mins
  • Ep 13: Understand the "Route" in your "Routine".

    Ep 13: Understand the "Route" in your "Routine".
    Jan 18 2023

    During todays conversation, Gareth and Carl discuss how we can all be significantly impacted by the route taken and the routines established.

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    Connect with Carl HERE

    Find out more about The Anthony Group HERE

    Connect with Gareth HERE

    Find out more about The Nock Academy HERE
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    28 mins
  • Ep 12: Bring in the garbage bins

    Ep 12: Bring in the garbage bins
    Jan 11 2023

    On today's show Gareth and Carl discuss the journey of vulnerability and how critical it is within your ecosystem.

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    Connect with Carl HERE

    Find out more about The Anthony Group HERE

    Connect with Gareth HERE

    Find out more about The Nock Academy HERE
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    30 mins
  • Ep 11: No more RESOLUTIONS!

    Ep 11: No more RESOLUTIONS!
    Jan 4 2023

    On today's show, Gareth and Carl have a brutally honest chat about their thoughts on New Years Resolutions and the many pitfalls that come with them.

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    Connect with Carl HERE

    Find out more about The Anthony Group HERE

    Connect with Gareth HERE

    Find out more about The Nock Academy HERE
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    39 mins
  • Ep 10: Boundaries are a Gift!

    Ep 10: Boundaries are a Gift!
    Dec 21 2022

    On today's show, Gareth and Carl discuss what it means to set boundaries over the Holiday season.

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    Connect with Carl HERE

    Find out more about The Anthony Group HERE

    Connect with Gareth HERE

    Find out more about The Nock Academy HERE
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    34 mins
  • Ep 9: Tightropes and Sidewalks

    Ep 9: Tightropes and Sidewalks
    Dec 14 2022

    On today's show, Gareth and Carl discuss the perils of living a life in the absolutes and ask the question; do you walk on tightropes or sidewalks?

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    Connect with Carl HERE

    Find out more about The Anthony Group HERE

    Connect with Gareth HERE

    Find out more about The Nock Academy HERE
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    38 mins
  • Ep 8: What is your WHY Statement?

    Ep 8: What is your WHY Statement?
    Dec 7 2022

    On today's episode Gareth and Carl discuss the importance of knowing your WHY Statement and its impact on a healthy ecosystem.

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    Connect with Carl HERE

    Find out more about The Anthony Group HERE

    Connect with Gareth HERE

    Find out more about The Nock Academy HERE
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    34 mins
  • Ep 7: Be The Pebble

    Ep 7: Be The Pebble
    Nov 30 2022

    On today's show, Carl and Gareth discuss an interesting perspective on understanding change within your ecosystem.

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    Connect with Carl HERE

    Find out more about The Anthony Group HERE

    Connect with Gareth HERE

    Find out more about The Nock Academy HERE
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    30 mins