In this episode, I sit down with Stephanie Wood to discuss the importance of self-care for business owners. Stephanie shares insights from her body knowledge system and provides valuable practices to help womenpreneurs prioritize their well-being.

Are you wondering why self-care is such a big deal for business owners? Do you find yourself overwhelmed by the long list of self-care techniques?

In this thought-provoking episode, Donna Price and guest Stephanie Wood dive deep into the topic of self-care and its impact on business success. Prepare to shift your perspective and gain practical strategies to prioritize your well-being as a womenpreneur.

Stephanie Wood is a self-care expert and the creator of the body knowledge system. With her extensive experience, she helps womenpreneurs establish a strong and harmonious relationship with their bodies. In this conversation, Stephanie highlights the significance of listening to your body's intelligence and harnessing its wisdom to thrive in your entrepreneurial journey.

Throughout the episode, we explore the various challenges womenpreneurs face in incorporating self-care into their busy schedules. We discuss the misconceptions regarding self-care and clarify its role in creating a more fulfilling and successful business. Stephanie introduces her unique practice of having conversations with your body, enabling you to establish a supportive and collaborative relationship that nurtures both your physical and mental well-being.

Here are three key lessons from this episode:

1. Self-care is essential for business owners: Taking care of yourself allows you to show up as your best self for your clients and business.

2. Starting with a relationship with your body: Cultivating a strong connection and communication with your body is the foundation for effective self-care practices.

3. Identifying your body style: By identifying your dominant body style, you can approach business challenges with more confidence and clarity.

Ready to prioritize your self-care and enhance your entrepreneurial journey?

Learn more by visiting https://bodyawe.com for additional resources, and be sure to take the check-in: https://www.bodyawe.com/body-confidence-check-in/ to discover your body style.

Connect with Stephanie Wood and explore her body knowledge system on her website https://bodyawe.com .

Remember, self-care is not a luxury; it is an investment in your personal and business success.

Take the first step by connecting with your body and unleashing your full potential as a womenpreneur.

Connect with Stephanie at:

Body Awe: https://bodyawe.com

Take Stephanie's quick and insightful four-style assessment on her website, bodyaw.com, to gain a deeper understanding of your body style. https://www.bodyawe.com/body-confidence-check-in/

Body Confidence Coach
Author: Body Knowledge System(R) An Awesome Intelligence
Podcast series at: https://bodyconfidenceradio.podbean.com

Check out the show page at CompassRoseConsulting.com/Radio

#VisionaryWomenpreneursPodcast #SelfCareMatters #BodyKnowledgeSystem #EntrepreneurMindset #UnlockYourPotential

Embark on a captivating journey of self-discovery and embrace the power of playfulness in this episode of the Visionary Womenpreneur's Podcast.

Join host Donna Price as she delves into a thought-provoking conversation with Nicole Wittauer, a visionary artist and expert in utilizing play as a tool for personal growth and connecting with one's authentic self. Discover the untapped potential of your inner creativity and learn how to navigate your entrepreneurial path with joy and inspiration.

Show Notes:What if the key to unlocking your true potential as a womenpreneur lies in embracing the power of play? In this episode, Nicole Wittauer, an acclaimed artist and play enthusiast, takes us on a journey of self-discovery and shares her insights on the transformative impact of playfulness. With a unique blend of artistry and coaching, Nicole helps individuals explore their inner creativity and tap into their subconscious minds to unlock new levels of inspiration.

In this enlightening conversation, Nicole reveals the profound impact art can have on connecting with one's conscious and subconscious mind. She shares the story of her own artistic journey and discusses the creation of maps to visualize complex ideas, offering a powerful tool to simplify and communicate intricate concepts effectively. Nicole's focus on embracing playfulness without fear of failure resonates deeply, as she encourages womenpreneurs to give themselves permission to explore and experiment, surrounded by supportive playmates who nourish their growth.

Throughout the episode, three key lessons emerge:

1. The Power of Play: Nicole explores how play can help us reconnect with our inner knowledge and wisdom, fostering exploration, experimentation, and finding solutions. Discover how to infuse playfulness into your entrepreneurial journey for a more fulfilling and aligned life experience.

2. Embracing the Unknown: By surrendering control and letting go of preconceived notions, Nicole reveals how we can float and regain a sense of control over our emotional well-being. Learn the paradoxical yet fascinating concept of embracing the unexpected and the importance of staying open to new experiences.

3. Transforming Identities: Nicole invites us to examine the identities we have assumed and question whether they truly reflect our authentic selves. By transforming these identities and finding gratitude for the lessons learned, personal growth becomes possible. Explore the power of multiple passions and pathways and see how unlikely combinations can lead to exceptional outcomes.

Take action today and immerse yourself in the inspiring wisdom of Nicole Wittauer as you journey towards unleashing your full potential as a visionary womenpreneur.

Connect with Nicole and experience the power of play through her websites and resources.

Website: [NicoleWittauer.com]

Resources: [NicoleWittauer.com/resources]

Join us on this episode of the Visionary Womenpreneur's Podcast, as Nicole Wittauer empowers us to embrace playfulness and explore our authentic selves on the path to success. Don't miss out on the transformative insights and actionable strategies offered in this captivating conversation. Tune in now!

Pick up your copy of the Visionary Womenpreneur's Field Guide at: https://compassroseconsulting.com/field-guide

In this episode of the Visionary Womenpreneur's Podcast, host Donna Price invites guest Deberah Bringelson to discuss the power of shifting our beliefs and energy to create positive outcomes in our lives. Deberah shares her insights and experiences in understanding quantum physics and how it relates to our daily lives. She emphasizes the importance of recognizing negative beliefs and feelings of inadequacy that can control our actions and limit our success.

Through her work, Deberah has helped numerous individuals overcome these barriers and achieve incredible results. Join us as we explore the fascinating world of energy and the transformative power it holds.

Key Lessons from this Episode:

1. Understanding the Power of Energy: Learn how everything in the universe is energy and waves of energy, and how shifting our beliefs from perceiving something as solid to perceiving it as waves can lead to different outcomes.

2. The Four Components of Your Point of Power: Discover the importance of understanding the four components of your point of power and how they contribute to making positive changes in your life.

3. Shifting Energy and Frequency for Success: Explore how shifting your energy and frequency can help you achieve success, confidence, and personal power.

4. Addressing Buried Beliefs and Emotions: Uncover the hidden beliefs and emotions that may be controlling your life and learn how to release them to regain control and create a life of abundance.

5. Treating the Whole Individual: Understand the importance of treating people as whole individuals with whole lives, beyond just business success, and the profound impact it can have on their overall well-being.

Learn more about Deberah Bringelson and her work by visiting Visionary Womenpreneur's Podcast: https://compassroseconsulting.com/visionary-womenpreneurs-radio-with-deberah-bringelson/

Connect with Deberah Bringelson and explore her resources:

• Her Billion Dollar CEO Facebook Group: https://www.facebook.com/groups/thebilliondollarceo

• Deberah’s website - https://QuantumResultsFormula.com for her free gift

Don't miss this insightful episode filled with inspiration and practical tips for harnessing the power of energy and shifting your beliefs for success. Tune in now on Visionary Womenpreneur’s Podcast

No time to listen -- here is the recap page:

TIMESTAMPS

{00:03:06} Abusive childhood leads to a transformative journey.

{00:05:15} Quantum physics + metaphysics = success, no math needed.

{00:08:19} Game called "What's under that?" uncovers root issues; removes control from negative beliefs.

{00:11:45} Mindset control beliefs and emotions determine outcomes.

{00:15:58} Daily bombardment of messages reinforcing inadequacy.

{00:19:10} Understanding your point of power, shifting energy. Gift for listeners: guided processes to shift energetically.

{00:22:58} "Everything is energy, proven by science experiments."

{00:27:05} Whole person, stress, health, business, cancer, healing

{00:30:26} Teach people to let go, have fun.