Cindy is a Trauma Survivor, Mast Cell Thriver, Electromagnetic Body Desensitization Technique (EBDT) Practitioner, and Medical Intuitive. For 34 years, I battled severe mast cell issues, often labeled “the girl allergic to the world.” At 48, a health crisis ignited a transformative healing journey, leading to my full recovery and a new lease on life.

My personal healing experience inspired the creation of the EBDT program, which integrates spiritual, energetic, mental, physical, and emotional healing to address challenges at a cellular level. This approach helps uncover the root causes of chronic stress and empowers clients to understand their body’s messages.

As a coach, I combine expertise and empathy to guide individuals from dysregulation to homeostasis. My clients often feel trapped by chronic symptoms or a longing for more in life, hindered by stress and health struggles. Through my program, they reclaim their power, achieve lasting healing, and rediscover safety and balance in their lives.

It was a pleasure to have Cindy share her story. She had to fight hard to figure out what was holding her hostage in her illness. But she didn't give up and now has the tools to not only help her but to help others.

Please like and review, share with others.

To connect with Cindy

Facebook - Cindy Costley

Instagram - theunderlyinganswers

To connect with your host Laura ARd

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Go to voiceunboundcoaching.com to receive a five day journal prompt "Stepping into your Wholeness in 2025

Blessings,

Laura Ard

A challenger of the status quo and a disruptor of what has always been, Angela Griffith is known as The Christian Sexpert to over 100,000 social media followers. She has dedicated over 20 years to the study of human sexuality and God's design for sex. Her passion is coaching women to discover a healthier relationship with their God-given sexuality.

Angela's relationship with Jesus started at age 19 and while she wasn't raised in purity culture, she did get a heaping helping of it at college after her salvation experience. She has a unique perspective on how purity culture impacts marriages.

She uses social media as a way to change the narrative from inside the house. She sees the damage of purity culture but knows that God tells us He wants us to have abundance in all areas of our lives – including sex. She is a sex and intimacy coach and uses her social media platform to provide the sex education you wish you had received. She has created multiple products designed to improve the sexual and non-sexual intimacies in your marriage.

She will have you reaching for pearls to clutch, make you laugh, make you blush, and make you search your Bible, asking, “Is she serious? It really says THAT?”

She and her husband have one child. She is a leader for the international women’s ministry Natural Christian Mommas, a homeschool mom, a lover of all things glitter, and ready to set you on a new path with your husband, telling you to, “Go have good sex!”

Connect with Angela

Facebook - Angela Griffith

Website - NautalChristianMommas.org

The Christian SexPert

Thank you for being on my podcast Angela. Our younger generation can learn so much from you coaching, learning to read and study the bible, to know what a God centered marriage is and how Sex is just a part of that their marriage Not the glue that holds it together. And it is great for couples who struggle in this area and want to find true intimacy again.

Solomon 7:10

"I belong to my beloved, and his desire is for me." The Song of Solomon is a poetic celebration of marital love and physical intimacy, reflecting God's approval of passionate love between a husband and wife.

To connect with you Host IG

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Dont forget to download you free five day journal prompt "Stepping into Your Wholeness" go to voiceunboundcoaching.com

Please leave us a review and or questions below. Share this podcast with others and hit the follow button!

Blessings,

Laura Ard

Here we are ending 2024 together and ready to begin a brand new year 2025! I am excited to see what God does in our lives as we step into a new year. Did you choose a word for 2025? I wanted to share the word God laid on my heart! ABIDE

I see this word being a huge impact on me and those I surround myself with.

Abide

The word “abide” is used ten times in the first ten verses of John 15. Looking at the Greek roots of the word, we discover helpful definitions. To abide is to “dwell,” “remain,” “be present,” and to “be held and kept.” Abiding addresses our posture and place. Where are we in proximity to Christ?

My Verse for 2025

Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me. John 15 4-9

This passage emphasizes the importance of a personal relationship with Jesus Christ. It uses the metaphor of a vine and branches to describe how believers should abide in Christ

Abide, literally, means to 'stay' or 'remain. ' To abide in the Lord means that we continually receive, believe and trust that Jesus is everything we need

Happy New Year Yall!!! Thank you for listening! Please share this podcast with others and leave us a review. And click that follow button or subscribe so you don't miss an episode!

Connect with you host Laura Ard

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https://voiceunboundcoaching.com

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Start your year off with a five day journal prompt Stepping into Your Wholeness. Click here

Blessing,

Laura Ard