Tonight, we’re joined by Josh, who opens up about his journey through addiction and the path that led him to nearly 600 days of sobriety. It’s an incredible milestone, and his story is one that deserves to be heard!

National Helplines:

• SAMHSA's National Helpline: A free, confidential, 24/7 service providing treatment referrals and information for individuals facing mental and/or substance use disorders. Call 1-800-662-HELP (4357). ​SAMHSA
• National Drug Helpline: Provides free and confidential assistance for drug and alcohol addiction. Call 1-844-289-0879.

Treatment Locators:

• FindTreatment.gov: A confidential and anonymous resource for finding treatment facilities for mental and substance use disorders across the United States. ​findtreatment.gov

Support Organizations:

• SMART Recovery: An international community offering peer support groups that utilize self-empowering, evidence-informed programs to help individuals recover from addictive behaviors.​en.wikipedia.org

Educational Resources:

• National Institute on Drug Abuse (NIDA): Provides comprehensive information on various substances, their effects, and the science of addiction and recovery.

Introducing the very first guest on Voices Unfolded, Mei. She will bravely share her personal journey of resilience, overcoming the challenges of abuse and trauma. Join us as we listen to her powerful story together.

Resources for anyone or knows someone experiencing a similar situation:

United States Resources:

• National Suicide Prevention Lifeline:   

988 or 1-800-273-8255

Available 24 hours a day, 7 days a week.

• RAINN (Rape, Abuse & Incest National Network):   

1-800-656-4673   

Available 24/7 for survivors of sexual violence.

• National Domestic Violence Hotline:   

1-800-799-7233   

Available 24/7 for support with domestic abuse.

• National Human Trafficking Hotline:   

1-888-373-7888   

Available 24 hours a day, 7 days a week.

• Crisis Text Line:   

Text HOME to 741741   Free, 24/7 support via text message.

• The Trevor Project (for LGBTQ+ Youth):   

1-866-488-7386   

Available 24/7 for crisis intervention and support.

• National Alliance on Mental Illness (NAMI):   

1-800-950-NAMI (6264)   

Provides support, education, and advocacy for individuals facing mental health challenges.

For Global Support:

• Samaritans (UK):   116 123   Available 24/7 for anyone in distress or struggling to cope.

• International Association for Suicide Prevention:   

Find a crisis center near you at IASP Crisis Centers

• Crisis Services Canada:   1.833.456.4566   Available 24/7.

• Australian Crisis Services:   13 11 14   Available 24/7.

Hey there, We will dive deep with the subject boredom. How does it help? Is it a good a bad trait? Take a listen and let's dive down this episode together.

First episode of the new year! As we are a few weeks in 2025, we tend to fall off from our resolutions real quickly. It happens. Come listen as this episode provides information on how to tackle your resolution. This information can also be applied to daily life as well.