• #WALK30: Transforming Communities through Movement with Stephen Ives

  • May 2 2024
  • Length: 9 mins
  • Podcast

#WALK30: Transforming Communities through Movement with Stephen Ives

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  • Summary

  • On this Inside the Texas Heart Studio episode, Dr. Joseph G. Rogers sits down with Stephen Ives, the President and CEO of the YMCA of Greater Houston, to discuss a new campaign launch encouraging people everywhere to #WALK30.

    Join them as they discuss these topics:

    • The importance of integrating movement into daily life.
    • Some benefits of walking for cardiovascular health.
    • The power of community in sustaining healthy lifestyles.
    • Innovative approaches to promoting exercise.
    • Accountability partners in fitness journeys.
    • Upcoming initiatives from the YMCA aimed at fostering active communities.

    For more information regarding #WALK30, visit texasheart.org/tag/walk30

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