Real Rich Grogan - Warrior Confidence Hockey: Unleashing Champions

By: Master Coach Rich Grogan
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  • Summary

  • Welcome to the podcast where hockey players, parents, and coaches come to stand out, earn ice time, and lead with integrity. 🏒💪 What’s it all about? This podcast is your go-to resource for developing the skills, mindset, and confidence needed to succeed both on and off the ice. Combining over 40 years of martial arts discipline with 50 years of hockey experience, I teach actionable strategies that empower athletes to embrace grit, resilience, and leadership. My Mission: This journey is deeply personal. Growing up as a smaller-than-average hockey player, I was often overlooked, rode the bench, and struggled with low self-esteem, self-confidence, and belief in myself. This led to bullying and nearly quitting the sport I loved. But growing up on a farm instilled a relentless work ethic, and the discipline, respect, and mental toughness I gained from martial arts taught me how to stand out. I learned to outwork those with more talent, do the things others weren’t willing to do, and earn the ice time and leadership roles I had once been denied. Today, my mission is to be the mentor I always needed—the one who inspires players to believe in themselves, stand out from the crowd, and embrace their full potential. Through hard-hitting Right Hooks of Reality and actionable Warrior Confidence Tips, I guide players, parents, and coaches to lead with integrity, develop grit, and build a lasting legacy. What You’ll Get: 💥 Proven Strategies to Earn Ice Time: Respect, work ethic, and communication are the keys to standing out. 💥 Tough-Love Mentorship: Lessons from my personal journey, designed to build grit, integrity, and resilience. 💥 Building Winning Cultures: Tips for fostering environments where players thrive, teams grow, and championships are built. 💥 Legacy Leadership: Inspire yourself and others to lead with honor and make an impact beyond the rink. Whether you’re a player striving to get noticed, a coach building future leaders, or a parent supporting your athlete’s growth, this podcast equips you with the tools and inspiration to rise above the competition and lead with Warrior Confidence. ➡️ Be part of the Warrior Confidence movement: Like, subscribe, and share the show. Follow @realrichgrogan for daily insights and motivation to power your journey on and off the ice. 💥 New arena, same Warrior Confidence. Let’s unleash the hero within! ➡️ Let’s Connect for More Empowerment: YouTube: https://www.youtube.com/@RealRichGrogan Facebook: https://www.facebook.com/realrichgrogan Instagram: https://www.instagram.com/realrichgrogan Twitter: https://www.twitter.com/realrichgrogan 🗝️ Together, let’s unleash your inner warrior, build champions, and lead with Warrior Confidence! 🌟
    2024
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Hockey Personal Development Personal Success
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Episodes
  • Ep. #393 The #1 Mistake Holding Your Athlete Back from More Ice Time

    Ep. #393 The #1 Mistake Holding Your Athlete Back from More Ice Time
    Mar 5 2025

    Episode 393: The #1 Mistake Holding Your Athlete Back from More Ice Time
    In this episode of the Real Rich Grogan Warrior Confidence Hockey Podcast, Rich Grogan discusses the common frustrations players and parents face regarding limited ice time in hockey. He emphasizes the importance of accountability, energy, attitude, and body language in earning ice time. Rich provides actionable tips for both players and parents, including how to communicate effectively with coaches and the significance of standing out in practice. The episode concludes with encouragement for parents to support their children in their hockey journey and to foster a positive mindset.

    Takeaways
    Ice time is earned, not given.
    Accountability lies with the player.
    Energy, attitude, and body language are crucial.
    Players must stand out to gain trust.
    Ask coaches for guidance, don't demand.
    Hard work beats talent when talent doesn't work hard.
    Practice with intensity to prepare for games.
    Mistakes are part of the learning process.
    Communication with coaches should be respectful.
    Encourage kids to share their unique talents.

    🎧 Tune in now to start building your confidence and earning your ice time today!

    🔥 Connect With Me to Unleash Your Full Potential

    📖 Want more tools to help your player stand out?📚 Grab a copy of How to Get More Ice Time: A Champion’s Playbook at www.GetMoreIceTime.com
    💡 Looking for a competitive edge?👉 Check out my Warrior Confidence programs: WarriorConfidence.com
    ✅ Don’t miss an episode—subscribe now and leave a 5-star review** to help spread the Warrior Confidence movement!

    Follow Me for More Insights
    🔗 Instagram: @RealRichGrogan🔗 YouTube: Real Rich Grogan🔗 TikTok: @RealRichGrogan🔗 Facebook: @RealRichGrogan🔗 Twitter: @RealRichGrogan🔗 LinkedIn: Rich Grogan

    🔥 Welcome to Real Rich Grogan - Warrior Confidence Hockey: Unleashing Champions On & Off the Ice 🏒💪
    🎙️ Hosted by Master Coach Rich Grogan, Founder of Warrior Confidence Hockey—Master Martial Artist, 2X Best-Selling, Award-winning Author, Mentor, Speaker, and Leadership Expert. With over 40 years in martial arts and 50 years in hockey, Rich empowers players, parents, and coaches to build confidence, respect, and leadership skills to thrive both on and off the ice.
    💡 Learn how to transform setbacks into comebacks, embrace adversity with resilience, and develop the mindset of a true champion.

    🔗 Special Offer:
    🏒 Purchase your copy of “How to Get More Ice Time” today!www.GetMoreIceTime.com

    Chapters
    00:00 Understanding Ice Time Frustrations
    04:24 The Importance of Accountability
    10:11 Energy, Attitude, and Body Language
    14:41 Asking the Right Questions
    18:58 Wrapping Up and Future Steps

    #WarriorConfidence #HockeyLeadership #ChampionMindset #IceTimeTips #HockeyLife #RealRichGrogan #ParentLeadership #YouthHockey #BuildingChampions #SelfDiscipline #AccountabilityMatters #RightHookOfReality #SelfRespect #Discipline
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    22 mins
  • Ep #392: Hockey Mental Toughness – How to Thrive Under Pressure in the Playoffs

    Ep #392: Hockey Mental Toughness – How to Thrive Under Pressure in the Playoffs
    Feb 4 2025

    🎙️ Ep #392
    🔥 The Playoffs Are Here—Will You Rise or Crumble Under Pressure? 🏒💪

    In this episode, I break down the intense pressure of playoff hockey and why your mindset is the ultimate game-changer. Champions aren’t defined by talent alone—they’re defined by how they respond when the game is on the line. I’m sharing real talk on mental toughness, handling adversity, and controlling what you can control—so you can step up, perform under pressure, and thrive when it matters most. Plus, I’ve got personal stories and practical tips to help you build the confidence and resilience needed to dominate, no matter the stakes. The playoffs separate the great from the average. Which one will you be? Let’s go! 🚀🏒🔥 takeaways - Pressure is at an all-time high during playoffs. - Mindset is crucial for rising to challenges. - Mental toughness separates average players from champions. - A champion learns from failures and keeps pushing forward. - Control what you can control, including your emotions and attitude. - Teamwork is vital; individuals fail, but teams succeed. - Training your mind is as important as training your body. - Flipping the script on pressure can lead to success. - You are a champion, and you can thrive under pressure. 🎧 Tune in now to start building your confidence and earning your ice time today!

    🔥 Connect With Me to Unleash Your Full Potential

    📖 Want more tools to help your player stand out?📚 Grab a copy of How to Get More Ice Time: A Champion’s Playbook at www.GetMoreIceTime.com
    💡 Looking for a competitive edge?👉 Check out my Warrior Confidence programs: WarriorConfidence.com
    ✅ Don’t miss an episode—subscribe now and leave a 5-star review** to help spread the Warrior Confidence movement!

    Follow Me for More Insights
    🔗 Instagram: @RealRichGrogan🔗 YouTube: Real Rich Grogan🔗 TikTok: @RealRichGrogan🔗 Facebook: @RealRichGrogan🔗 Twitter: @RealRichGrogan🔗 LinkedIn: Rich Grogan

    🔥 Welcome to Real Rich Grogan - Warrior Confidence Hockey: Unleashing Champions On & Off the Ice 🏒💪
    🎙️ Hosted by Master Coach Rich Grogan, Founder of Warrior Confidence Hockey—Master Martial Artist, 2X Best-Selling, Award-winning Author, Mentor, Speaker, and Leadership Expert. With over 40 years in martial arts and 50 years in hockey, Rich empowers players, parents, and coaches to build confidence, respect, and leadership skills to thrive both on and off the ice.
    💡 Learn how to transform setbacks into comebacks, embrace adversity with resilience, and develop the mindset of a true champion.

    🔗 Special Offer:
    🏒 Purchase your copy of “How to Get More Ice Time” today! www.GetMoreIceTime.com
    Chapters 00:00 The Pressure of Playoffs 10:25 Mindset and Mental Toughness 18:56 The Power of Teamwork 24:48 Training Your Mind 34:50 Flipping the Script on Pressure
    #WarriorConfidence #HockeyLeadership #ChampionMindset #IceTimeTips #HockeyLife #RealRichGrogan #ParentLeadership #YouthHockey #BuildingChampions #SelfDiscipline #AccountabilityMatters #RightHookOfReality #SelfRespect #Discipline
    Show More Show Less
    36 mins
  • Ep #391: How to Gain Confidence in Hockey & Get More Ice Time: 3 Warrior Confidence Tips

    Ep #391: How to Gain Confidence in Hockey & Get More Ice Time: 3 Warrior Confidence Tips
    Jan 28 2025

    🎙️ Ep #391: How to Gain Confidence in Hockey & Get More Ice Time: 3 Warrior Confidence Tips

    In this episode of Warrior Confidence Monday Motivation, Master Coach Rich Grogan dives into the Champion’s Playbook to help hockey players, parents, and coaches build unshakable confidence and stand out on the ice. Confidence isn’t just something you’re born with—it’s earned through self-respect, discipline, and consistent effort. You’ll learn: - Why confidence is the key to earning more ice time. - How small wins and preparation build momentum. - 3 powerful Warrior Confidence Tips to help you thrive under pressure. This episode is packed with actionable strategies, personal insights, and the motivation you need to stop doubting yourself, start taking control, and become the leader and champion you were meant to be. 🎧 Tune in now to start building your confidence and earning your ice time today!

    🔥 Connect With Me to Unleash Your Full Potential

    📖 Want more tools to help your player stand out?📚 Grab a copy of How to Get More Ice Time: A Champion’s Playbook at www.GetMoreIceTime.com
    💡 Looking for a competitive edge?👉 Check out my Warrior Confidence programs: WarriorConfidence.com
    ✅ Don’t miss an episode—subscribe now and leave a 5-star review** to help spread the Warrior Confidence movement!

    Follow Me for More Insights
    🔗 Instagram: @RealRichGrogan🔗 YouTube: Real Rich Grogan🔗 TikTok: @RealRichGrogan🔗 Facebook: @RealRichGrogan🔗 Twitter: @RealRichGrogan🔗 LinkedIn: Rich Grogan

    🔥 Welcome to Real Rich Grogan - Warrior Confidence Hockey: Unleashing Champions On & Off the Ice 🏒💪
    🎙️ Hosted by Master Coach Rich Grogan, Founder of Warrior Confidence Hockey—Master Martial Artist, 2X Best-Selling, Award-winning Author, Mentor, Speaker, and Leadership Expert. With over 40 years in martial arts and 50 years in hockey, Rich empowers players, parents, and coaches to build confidence, respect, and leadership skills to thrive both on and off the ice.
    💡 Learn how to transform setbacks into comebacks, embrace adversity with resilience, and develop the mindset of a true champion.

    🔗 Special Offer:
    🏒 Purchase your copy of “How to Get More Ice Time” today!www.GetMoreIceTime.com

    #WarriorConfidence #HockeyLeadership #ChampionMindset #IceTimeTips #HockeyLife #RealRichGrogan #ParentLeadership #YouthHockey #BuildingChampions #SelfDiscipline #AccountabilityMatters #RightHookOfReality #SelfRespect #Discipline
    Show More Show Less
    35 mins

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