Jennifer and Steve welcome Missy, the founder of Comfortable Silence. Missy shares her inspiring journey of transforming trauma into creativity through her clothing brand. She discusses her early diagnosis of bipolar disorder, the impact of her traumatic experiences, and how journaling became a vital part of her healing process.

The conversation explores the importance of vulnerability, the power of art, and the significance of connection in overcoming personal struggles. They delve into the concept of "the void" and how embracing emotions can lead to greater fulfillment and understanding. The episode concludes with heartfelt love notes that highlight the purpose of life and the importance of sharing stories.

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Guest Info:

Instagram: @_comfortable.silence

Website: www.comfortable-silence.com

This is the first published episode, discussing what led to creative expression and the need to use my voice. In 2021, my family suffered a horrific family tragedy, and after 2 years, I wanted to use the grief I had to help others through shared conversations about relationships. I bring this episode back to share with listeners why trauma has shaped my creativity in the healing process.

A reminder of how influential art can connect to the process of healing.

In this conversation, Steve and Jennifer explore the complexities of emotional triggers, particularly during the holiday season. They discuss how family dynamics can activate past traumas, the importance of setting boundaries, and the challenges of parenting. The dialogue emphasizes the need for intentional living and coping strategies to navigate emotional responses effectively. They conclude with personal reflections on living authentically and the significance of self-compassion.

Support the Show!

Join the social media conversation by sharing this episode with a friend and using #WeNeedtoTalkPodcast.

Hit the like button! Instagram: weneedtotalk_podcast

Email: ⁠weneedtotalkpod12@gmail.com⁠