• Weight loss, Hormones, and nutrition (for kids) with Anna Paulich

  • May 8 2023
  • Length: 49 mins
  • Podcast

Weight loss, Hormones, and nutrition (for kids) with Anna Paulich

Listen for free

View show details

  • Summary

  • In this Episode I talk with health scientist and nutritionist Anna Paulich. We talk about:
    • Overweight and obesity
    • How to lose weight
    • Hormones
    • Nutrition for kids
    • And more…
    Find Anna here:
    • Her website: https://www.annapaulich.com/
    • On Instagram: https://www.instagram.com/annapaulich/
    • Fat Brain Fix on Instagram: https://www.instagram.com/fatbrainfix/
    • Facebook group: https://www.facebook.com/fatlosscoachanna/
    Episode timing: (00:00) Introduction(01:04) Why is being overweight bad?(04:18) Why is it difficult to eat the right things?(10:01) How can you lose weight?(17:42) Body signals and unconscious patterns(21:03) Do calories matter?(27:31) What about exercise?(32:56) How do you know if your hormones are out of whack?(39:34) Kids and nutrition(47:26) Outro and Disclaimer
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Weight loss, Hormones, and nutrition (for kids) with Anna Paulich

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available